11826 pepper oregano black Recipes

ground turkey, onion, chopped, red bell pepper, chopped, chili powder, cumin, oregano, red pepper flakes (adjust to taste), diced tomatoes with juice, tomato sauce, corn, black beans, rinsed, drained, chili beans , seasoned ones if you can find them

kalamata olives, pitted halved, white wine, lemon wedges, artichoke hearts, quartered, minced garlic (divided ), capers, lemon juice, olive oil, dried oregano, black pepper (fresh ground is best ), salt, nice size boneless salmon fillets (5 oz portion), fresh basil, salt, olive oil, black pepper (fresh ground is best ), minced garlic, red onions, roma tomato

low-fat cream cheese, softened, reduced-fat sour cream, salt, chili powder (to taste), crushed red pepper flakes, garlic powder, onion powder, dried oregano, crushed, cumin (to taste), black beans, well rinsed, drained , and dried on paper towels, mango, cut into small dice, jalapeno pepper, seeded and finely minced, chopped fresh cilantro (to garnish ), seeded and diced fresh tomato (to garnish ), tortilla chips, for dipping

ervings : 5 serving size: 1 cup old points: 5 pts points+: 6 pts, calories: 258.2 fat: 2.3 g carb : 49.4 g fiber: 6.6 g protein: 9.8 g, olive oil, chopped green bell pepper, chopped, chopped red bell pepper, chopped, onion, chopped, garlic, minced, uncooked long grain rice, black beans (don tsp drain), water, cumin, bay leaf, oregano, salt and pepper to taste

boneless skinless chicken thighs, black olives, minced not sliced, mushrooms, minced not sliced, pine nuts (optional), feta cheese (preferably damp packed in water), approx olive oil or 1/8 cup sesame oil, curry powder, oregano, black pepper, cayenne pepper (optional), garlic clove (minced ), baby spinach (minced )

dried black beans, onion, chopped, olive oil, garlic cloves, minced, carrots, diced, ribs celery, chopped, red bell pepper, seeded and chopped, jalapeno peppers, seeded and minced, minced fresh marjoram or 1 tsp dried, minced fresh oregano or 1 tsp dried mexican, chili powder, ground cumin, cayenne, crushed coriander seeds, salt, juice of 1/2 lemon, unsweetened chocolate, raw pumpkin seeds, soy sauce, sour cream , optional, grated cheddar cheese , optional

ground turkey, black beans, diced bell peppers, diced yellow onions, minced fresh garlic cloves, salsa picante sauce, dried basil, dried dill, dried oregano, cayenne pepper, cardamom, turmeric, olive oil, hot sauce , of choice, added at table (optional), torn salad greens (bagged salad is fine), low-fat sour cream, shredded low-fat cheddar cheese

dried black beans, washed and sorted, onions, chopped, green pepper, chopped, garlic, minced, ham hocks or 3/4 cup cubed ham, oil, ground cumin, dried oregano, dried thyme, salt, pepper, water, vinegar, sour cream, fresh cilantro, chopped

whole trout or branzini (mediterranean sea bass), about 3/4 to 1 lb each, olive oil, divided, essence , recipe follows, sliced onions, sliced red peppers, sliced green peppers, sliced yellow peppers, pitted black olives, minced garlic, minced anchovy fillets, chopped fresh parsley leaves, plus 2 tbsp, for garnish, chopped fresh basil leaves, chopped fresh thyme leaves, chopped fresh oregano leaves, capers, drained, white wine, butter , cut into pieces, salt and black pepper, sauteed brabant potatoes , recipe follows

dried black beans, water, dried chipotle chile, vegetable oil, chopped onion, chopped carrot, chopped celery, chopped green bell pepper, chopped red bell pepper, garlic cloves, minced, canned vegetable broth, dry sherry, ground cumin, chili powder, dried oregano, honey, salt, ground cinnamon, pepper, diced tomatoes, undrained, bay leaf, nonfat sour cream, cilantro sprigs (optional)

butter, cubes crustless sourdough bread (about 8 oz), coarsely cracked black pepper, butter, chopped leeks (white and pale green parts only; about 3 medium), minced shallots, garlic cloves, chopped, chopped fresh italian parsley, chopped fresh thyme, chopped fresh oregano, red bell pepper, cut into 1/4-inch cubes, low-salt chicken broth, frozen baby lima beans (about 8 oz), creamed corn, frozen white corn kernels (about 8 oz)

dried black beans, water, garlic cloves, peeled & chopped, onion, peeled & chopped, onion, cut in half, green pepper, cut in half, spanish paprika, ground cumin, bay leaves, oregano, chicken stock, chili powder, vinegar, salt & pepper

onion, finely chopped, cayenne pepper, dried oregano, ground cumin, chili powder, black beans, drained and rinsed, tall green bell peppers, seeded and cored, reduced-fat monterey jack cheese, grated, salsa, nonfat sour cream

eggplant, red bell peppers, chopped red onions, fresh thyme, fresh red chili peppers or 1/2 tsp spicy chili powder, paprika, vegetable stock, olive oil, salt, black pepper, ground coriander, oregano, lime juice, fresh cream (for garnishing) or black olive paste (for garnishing), chopped scallion (for garnishing)

fresh squeezed oj, fresh squeezed lime juice, kosher salt, garlic mashed, sugar, soy sauce, dried oregano, black peppercorns, lemons/halved, ground cumin, chicken wings tips discarded, garlic salt, black pepper, cayenne pepper, scallion, chopped garnish, cilanto, chopped garnish, molasses barbecue sauce for serving

ground beef, ground pork, italian bread crumbs, eggs, chicken bouillon cube dissolved in 1/2 cup of hot water, parsley chopped, parmesan cheese finely grated, salt to taste, ground black pepper to taste, butter, garlic smashed, flour, chicken stock, tomato paste, red wine vinegar, whole tomatoes, salt to taste, ground black pepper to taste, oregano dried, french fried onions

canola oil, turkey kielbasa, low-fat, thinly sliced, carrots, chopped, celery, chopped, red bell pepper, chopped, chicken broth, reduced sodium, black beans, rinsed & drained, oregano, pepper, frozen chopped spinach, squeezed and dry

refrigerated pizza dough, coarsely chopped walnuts, reduced-fat feta cheese, nonfat milk, dried oregano, black pepper, trimmed arugula, shredded roasted chicken breast, chopped yellow tomatoes, chopped red onion, white balsamic vinegar, black pepper