16239 pepper low Recipes

fresh broccoli, butter, chicken boullion cube, water, garlic (minced ), salt & pepper to taste, heavy cream

pearl barley, boiling water, canola oil, onion, finely chopped, stalk celery, finely chopped, carrot, finely chopped, white mushrooms, halved if large, garlic, minced, tomato paste, beef stock, dried oregano, salt, freshly ground black pepper, worcestershire sauce

plain yogurt, egg yolks, lemon juice, chopped dill or 1 tbsp parsley, salt, dijon mustard, fresh ground pepper

fresh lemon juice, red wine vinegar, dried oregano, black pepper, garlic powder or 1 garlic clove, extra-virgin olive oil, fat-free chicken broth

boneless skinless chicken breasts, buttermilk, dried breadcrumbs, garlic powder, chili powder, salt, black pepper

jumbo pasta shells, soft tofu, fat-free cottage cheese, shredded fat free mozzarella cheese, spaghetti sauce, garlic , to taste, oregano , to taste, salt and pepper

pork chops, salt and pepper, olive oil, onion, sliced 1/4-inch thick, chicken bouillon cubes, water, sour cream

squid , hoods, passata, dried chili pepper flakes, garlic cloves, crushed, balsamic vinegar

chicken broth, fresh broccoli, heavy cream, salt and pepper, to taste, cooked cubed ham, butter, swiss cheese, shredded

tomato sauce, worcestershire sauce, no-sugar-added apricot jam, liquid smoke, onion powder, granulated garlic, vinegar, hot sauce, chili powder, pepper, salt

garlic cloves, minced, scallions, chopped, olive oil, splenda sugar substitute, salt, dry mustard, paprika, chili powder (new mexican ), black pepper, water, cider vinegar, worcestershire sauce, chipotle chiles in adobo, minced, molasses (optional), tomato paste, liquid smoke

garlic, minced, chicken broth, boneless skinless chicken breasts , cut into strips, whole roma tomatoes, drained and coarsely chopped (i used yellow roma tomatoes), sliced fresh mushrooms (i used baby portabellas), green onions, sliced (green and white parts ), fresh spinach , torn into pieces, dried parsley, oregano, basil (or 1/4-1/2 tsp. dried italian seasoning in place of parsley, oregano and ), salt, ground black pepper , to taste

sliced mushrooms, laughing cow light garlic and herb cheese, fat free sour cream, chicken broth , plus, chicken broth, for sauteing, white wine (optional), salt, pepper

onions, sliced, olive oil, cooked chicken, roasted green chilies, sliced, refried beans (or cooked beans of your choice), cream cheese, ground cumin, salt and pepper

chicken broth, sliced fresh white button mushrooms, chili-garlic sauce, soy sauce, white pepper, cornstarch (mixed with 5 tbsp. water), sliced bamboo shoots (drained ), sliced water chestnuts (drained ), dried shiitake mushroom caps (soaked in a little hot water for 1/2 hour, squeezed dry and then sliced; add water mushrooms were so), silken tofu or 16 oz extra firm tofu (diced and drained), rice wine vinegar (or regular white ), sesame oil

potatoes, boiled, frozen green pea, frozen corn kernels, celery, finely chopped, garlic, finely chopped, onion, chopped, black pepper, salt, soy sauce, tomato sauce, vegetable oil (for frying )

extra virgin olive oil, celery ribs, finely chopped with leafy top, onion, finely chopped, garlic, cloves finely chopped, ground chicken (or turkey), fresh dill, finely chopped, poultry seasoning, salt and pepper, butter, buffalo wing sauce, blue cheese, crumbles, cheddar cheese, whole grain buns, lettuce, shredded

cider vinegar, canned crushed tomatoes, brown sugar, worcestershire sauce, hot pepper sauce, chopped garlic