424 pepper jack low Recipes

onion, chopped, garlic cloves, minced, carrot, shredded, button mushroom, cleaned and sliced, extra lean ground sirloin, dried oregano, crushed, dried thyme, crushed, ground cumin, fresh ground pepper, unbleached all-purpose flour, canned fat free low-sodium beef broth (240 ml), dry red wine or 1/3 cup additional beef broth, tomato paste (30 ml), vegetable oil cooking spray, russet potato, peeled and cut into chunks (480 g), skim milk (45 to 60 ml), salt (optional), minced pickled jalapeno pepper , to taste (15 to 30 ml), minced fresh cilantro or 1 tbsp flat leaf parsley, minced scallion (15 ml), paprika (1.25 ml), shredded 2% low-fat monterey jack cheese (30 g)

boneless skinless chicken breasts, low-fat cream of mushroom soup, low-fat cream of chicken soup, soup can water, salsa, black beans, drained and rinsed, diced green chilies, chili powder, cumin, cayenne pepper, shredded low-fat monterey jack cheese, tortilla, shredded lettuce

garlic sausage (approximate), red bell pepper (chopped ), sweet onion (chopped ), eggplant (chopped ), light cream, red bell pepper (chopped ), low-fat cheddar cheese (shredded ), low-fat monterey jack cheese (shredded ), eggs, salt, black pepper, nutmeg (ground ), chives (i used freeze dried), parsley (i used freeze dried), margarine, margarine

red bell pepper chopped small, onion chopped small, cooked steak, sliced to small bite size pieces, eggbeaters (or 4 eggs), carnation evaporated milk, cilantro, salt, cayenne, monterey pepper jack cheese, shredded, tortilla , low-carb, low-fat

poblano chiles, chopped red bell pepper, fresh corn kernels, chopped green onion, pine nuts, toasted (optional), garlic cloves, minced, crumbled cheese, divided (pepper jack or chipotle jack kicks it up a notch), chopped fresh cilantro, salt, divided, black beans, divided, butter, ground cumin (or to taste), ground nutmeg, all-purpose flour, chipotle chile, seeded and minced (canned ), chipotle adobo sauce (optional), low-fat milk, dry breadcrumbs, corn chips

grain brown rice, reduced-sodium chicken broth, diced zucchini and/or summer squash (about 1 lb), red or green bell peppers, chopped, onion, diced, salt, low-fat milk, all-purpose flour, shredded pepper jack cheese, divided, fresh or frozen (thawed) corn kernels, extra-virgin olive oil, chicken or turkey sausage, casings removed, reduced-fat cream cheese (neufchatel), chopped pickled jalapenos

pasta (your favorite will do. i used elbow macaroni), zucchini, chopped, tuna , in water, garlic cloves, finely chopped or minced, chili pepper, finely chopped, tomatoes, diced , no salt added, fat free sour cream, low-fat cheese, shredded (mozzerella, chedder, pepper jack, monterey jack, use a variety of your favorites!), black pepper, mrs. dash seasoning mix, extra spicy

butter, red bell pepper , cut into 1-inch strips (about 1 1/2 cups), yellow bell pepper , cut into 1-inch strips (about 1 1/2 cups), minced seeded jalapeno chili, garlic clove, minced, chicken stock or canned low-salt chicken broth, whipping cream, quick-cooking grits, grated hot pepper monterey jack cheese (about 6 oz)

pinto or black beans, rinsed and drained, chili powder, chopped garlic, coarse salt, fresh hot pork sausage (casings removed), crumbled, grated pepper jack , sharp cheddar, or a combination, ground cumin, tortilla chips (restaurant style), low sodium chicken broth or water, pickled jalapeno slices (optional), salsa and sour cream, for serving, scallions, white and green parts separated and chopped

peanut oil, yellow onion , halved lengthwise and thinly sliced, garlic, thinly sliced, jalapenos , halved lengthwise, seeded, and thinly sliced crosswise, salt and freshly ground black pepper, poblano peppers , quartered lengthwise, seeded, and sliced crosswise into 1/2-inch strips, low-sodium chicken broth, flour tortillas, shredded jack cheese

extra lean ground beef, ground turkey, garlic powder, onion powder, reduced-fat colby-monterey jack cheese, cubed, reduced-fat cheddar cheese, cubed, eggs, barbecue sauce , low carb (i use my own recipe), banana peppers, chopped, salt and pepper

tequila, canola oil, limes , zest from 1, juice from both, granulated garlic, hot paprika , smoked if possible, dark chili powder, mexican oregano, kosher salt, freshly ground black pepper, adobo sauce, chipotle pepper, roughly chopped, skirt steak , trimmed of fat, canola oil, yellow onions, peeled and chopped, serrano pepper, seeded and finely chopped, garlic clove, minced, chili powder, ancho chili powder, ground cumin, low-sodium beef stock, diced tomatoes with green chiles, juice reserved, black beans, rinsed and drained, chayote squash, sliced, pit removed, yellow bell pepper, seeded and sliced, orange bell pepper, seeded and sliced, shredded pepper jack cheese, sour cream, avocados, halved, pitted and flesh diced, limes, cut in wedges, fresh flour tortillas , for serving

boneless, skinless chicken breast, blackening spice , recipe follows, vegetable oil, canned refried beans, shredded mozzarella cheese, shredded pepper jack cheese, chopped green onion, chopped cilantro leaves, roma tomato, diced, flour tortillas, black bean salsa , recipe follows, chipotle ranch dressing , recipe follows, granulated garlic, freshly crack black pepper, granulated onion, ground cumin, cayenne pepper, paprika, salt, black beans, rinsed, drained, low-sodium corn kernels, drained, roma tomato, seeded, small dice, peeled and finely diced carrots, chopped green onion, diced red onion, diced red bell pepper, chopped cilantro leaves, grated lime zest, freshly squeezed lime juice, ground cumin, sea salt, freshly cracked black pepper, ranch dressing, store-bought, sour cream, chipotle peppers

butter, unsalted, plus extra for greasing the dish, head garlic, olive oil, kosher salt, plus extra for roasted garlic, fresh cracked black pepper, plus extra for roasted garlic, low-sodium chicken stock, grits, not quick style, eggs, well beaten, sharp cheddar, shredded, pepper jack cheese, shredded, pickled, drained and minced jalapeno, cayenne pepper, white pepper

olive oil, divided, yellow onion, small dice, red bell pepper, small dice, divided, serrano pepper, small dice, minced garlic cloves, low-sodium corn, drained well, russet potatoes, peeled, cubed and boiled, sour cream, cream cheese, room temperature, pepper jack cheese, grated, sea salt, freshly cracked black pepper, green onions, sliced, divided, tomatillos, drained and roughly chopped, canola oil, flour tortillas, black beans, rinsed and drained well, pasilla pepper , large, roasted and peeled, sliced into long, thin strips, avocado, halved, pitted and flesh sliced in thin strips, freshly grated cotija cheese, for garnish, chopped cilantro leaves, for garnish, toothpicks

potatoes, nonfat milk, minced fresh herb , such as chives, cilantro, sage, oregano, salt and pepper, shredded low-fat monterey jack pepper cheese, vegetarian refried beans, drops hot sauce, chopped green chili (optional)

flank steak (or hanger steak), lime , juice of, plus wedges for serving, kosher salt, garlic cloves, crushed, mild chili powder, vegetable oil, red onion, sliced, bell peppers, 1 each red, yellow , and orange, thinly sliced, corn kernel (fresh or frozen ), corn tortillas, warmed, avocado, sliced, low-fat monterey jack cheese, grated, salsa verde or 2 tbsp chopped fresh cilantro, sliced pickled jalapeno peppers, reduced-fat sour cream (optional)

fat free cream cheese, softened, fat free sour cream, fat-free mayonnaise, seafood cocktail sauce, salsa, chopped green onion, diced red bell pepper, diced green bell pepper, shredded low-fat cheddar cheese or 2 cups colby-monterey jack cheese