96 pepper feta sandwich Recipes
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red onion, very thinly sliced and12 Morered onion, very thinly sliced, chickpeas, rinsed and drained, baby spinach, reduced-fat feta cheese, crumbled, cucumber , halved crosswise and thinly sliced lengthwise, tomato, thinly sliced, roasted red peppers, rinsed and cut into 1/4-inch slices (from a jar), kalamata olive, pitted and roughly chopped, extra virgin olive oil, red wine vinegar, ground cumin, cayenne, whole grain pita, halved30 min, 13 ingredients
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feta-cucumber raita, bulgur and14 Morefeta-cucumber raita, bulgur, chopped sun-dried tomato , packed without oil, lemon juice, fat-free , less-sodium chicken broth, lean ground lamb, salt, curry powder, black pepper, ground cinnamon, ground cumin, garlic cloves, minced, onion sandwich buns, bibb lettuce leaves, feta-cucumber raita28 min, 16 ingredients
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ciabatta or 1 loaf other italian bread and10 Moreciabatta or 1 loaf other italian bread, extra virgin olive oil, avocado, cut into thin slices, sprinkled with salt and pepper, tomato , cut into thin slices, mozzarella cheese (thin slices), crumbled feta cheese, mayonnaise, garlic clove, minced, fresh lemon juice, salt and pepper, extra virgin olive oil15 min, 11 ingredients
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pine nuts , toasted lightly in a skillet and18 Morepine nuts , toasted lightly in a skillet, extra virgin olive oil, green onions, whites and greens sliced thinly, saigon cinnamon (or regular cinnamon), sea salt, pepper, garlic cloves, freshly minced, tomato, cut in half , seeds removed, tomato diced, golden raisins (the really are best with this), lean turkey meat (or ground beef or lamb, or combo), greek yogurt, pita bread rounds, warmed (in microwave or in a skillet), cucumber, peeled and thinly sliced, tomato, thinly sliced, crispy romaine leaves, feta cheese, crumbled, hummus, tzatziki sauce (recipe follows in directions section below)10 min, 19 ingredients
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extra-virgin olive oil, red wine vinegar and11 Moreextra-virgin olive oil, red wine vinegar, fresh or dried rosemary, crushed, dried oregano, salt, crushed red pepper, garlic cloves, minced, diced cooked chicken breast, chopped red onion, crumbled reduced-fat feta cheese, gluten-free bread, lightly toasted, arugula, tomato , cut into 4 slices13 ingredients
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portobello mushroom caps, extra-virgin olive oil, divided and11 Moreportobello mushroom caps, extra-virgin olive oil, divided, garlic cloves, minced and divided, thick) slices red onion, kosher salt, divided, ciabatta bread, bottled roasted red bell peppers, rinsed and drained, dry-roasted almonds, coarsely chopped, red wine vinegar, goat cheese, crumbled (about 1/2 cup), fresh spinach, basil leaves, grapefruit , walnut, and feta salad13 ingredients
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Lamb Sandwich (Claire Robinson)
ground lamb, garlic cloves, minced and4 Moreground lamb, garlic cloves, minced, kosher salt and freshly cracked black pepper, pita or flatbreads, preferably greek style, crumbled feta, fresh mint, leaves roughly chopped30 min, 6 ingredients -
Mediterranean Hummus Sandwiches
hummus with roasted red peppers and5 Morehummus with roasted red peppers, whole wheat pita bread rounds, cut in half, crumbled garlic -and-herb feta cheese, cucumber, thinly sliced, plum tomato, thinly sliced, pepperoncini peppers, thinly sliced22 min, 6 ingredients -
Pesto Beef Sandwich-in-the-Round
deli roast beef, thinly sliced and8 Moredeli roast beef, thinly sliced, french bread (round, crusty , 12-inch diameter) or 1 loaf italian bread (round, crusty, 12-inch diameter), light mayonnaise, pesto sauce (prepared ), fresh lemon juice, roasted red peppers, drained well, mixed baby lettuces and spring greens (3 oz), feta cheese (mild , 3 oz) or 1/2 cup goat s cheese, crumbled (3 oz), pepper9 ingredients -
Just Say Baa-Baa Sloppy Josephos
ground lamb, onion, chopped (1 cup) and10 Moreground lamb, onion, chopped (1 cup), garlic cloves, peeled and finely minced, tomato puree, honey, fresh rosemary leaves or 2 tsp fresh greek oregano, minced, salt , to taste, pepper , to taste, flat sandwich buns (approximately 3 oz each) or 6 ciabatta (approximately 3 oz each) or 6 sourdough bread, split (approximately 3 oz each), goat cheese or 5 oz chevre cheese or 5 oz feta, baby spinach leaves, washed and dried, roasted red peppers (my addition)15 min, 12 ingredients -
Crunchy Buffalo Chicken Sandwich
chicken cutlets (or lb a bl, sl breast into submission- y... and9 Morechicken cutlets (or lb a bl, sl breast into submission- you want it thin), egg whites, beaten (or 1/4 cup egg substitute), hot pepper sauce (not tabasco! i used texas pete s brand but franks would be good, too), panko breadcrumbs (i used & recommend spiced panko bread crumbs but you could use regular breadcrumbs), olive oil, reduced-fat feta cheese (i prefer blue cheese but it doesn tsp exist in my world in a lowfat variety), nonfat sour cream, hot pepper sauce , to taste, whole wheat hamburger buns, toasted (i used nature s own sugar-free buns), leaves lettuce15 min, 10 ingredients -
Greek-Style Tuna Salad Sandwiches
tuna, drained and flaked and5 Moretuna, drained and flaked, chopped drained roasted red pepper, crumbled feta cheese, stalk celery, chopped, french bread, italian dressing10 min, 6 ingredients -
Mediterranean Tuna Salad Sandwiches
rinsed and drained canned chickpeas (garbanzo beans) and9 Morerinsed and drained canned chickpeas (garbanzo beans), crumbled reduced-fat feta cheese with basil and tomato, chopped plum tomato (about 2 tomatoes), chopped pitted kalamata olives, light caesar dressing (such as ken s steak house), fresh lemon juice, freshly ground black pepper, albacore tuna in water, drained, whole wheat pitas, cut in half, fresh baby spinach9 min, 10 ingredients -
Open-Faced Mediterranean Sandwiches
reduced-fat tub-style cream cheese, reduced-fat sour cream and8 Morereduced-fat tub-style cream cheese, reduced-fat sour cream, garlic clove, minced, salt, freshly ground black pepper, personal size italian bread shells (such as boboli), fresh basil leaves, tomatoes , sliced lengthwise, kalamata olives, pitted and chopped, sun-dried tomato and basil feta cheese, crumbled11 min, 10 ingredients -
Athenian Chicken Grilled Cheese Sandwiches
boneless skinless chicken breasts, cubed, kosher salt and10 Moreboneless skinless chicken breasts, cubed, kosher salt, pepper, garlic cloves, minced, olive oil, divided, fresh mozzarella cheese, shredded, crumbled feta cheese, grated parmesan cheese, fresh mint leaves, chopped, minced fresh oregano, capers, drained, olive or italian bread (1/2 inch thick)30 min, 12 ingredients
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