1039 pepper cucumber feta Recipes

ervings : 4 serving size: 1 cup old points: 3 pts points+: 4 pts, calories: 241 fat: 6.5 g protein : 9.1 g carb: 39.1 g fiber: 5.8 g sugar: 1.9 g, sodium: 177.3 mg (without salt), uncooked pearled farro, minced red onion, minced sun-dried tomatoes, fresh grated feta, chopped cucumber , seeds removed, chopped bell pepper, fresh lemon juice, olive oil, chopped mint or parsley, kosher salt and fresh cracked pepper to taste

walnut halves, cucumber, red bell pepper, yellow bell pepper, kosher salt, dry orzo pasta, extra virgin olive oil, kalamata olive, pitted and halved, diced scallion, chopped fresh basil, chopped fresh italian parsley, crumbled feta cheese, salt & freshly ground black pepper, to taste, lemon vinaigrette, dijon mustard, red wine vinegar, fresh lemon juice, honey, lemon zest, freshly grated, garlic clove, finely chopped, kosher salt, white pepper, extra virgin olive oil

tomatoes, cored and sliced, cucumbers, peeled, seeded and sliced, salt and pepper, red wine vinegar, olive oil, feta cheese, crumbled, reduced fat

garlic cloves, minced, extra virgin olive oil , plus 1 cup olive oil, ripe tomatoes, cored , cut into 1/4-inch slices, cucumber, peeled , cut into 1/8-inch slices, red onion , cut into thin slices, kalamata olives, feta cheese, crumbled, red wine vinegar (sometimes i add a splash of balsamic too), fresh oregano, chopped, fresh parsley, chopped, kosher salt and black pepper

firm ripe tomatoes, sliced, english cucumber, sliced (peel left on or off ), red onion, thinly sliced, red wine vinegar, olive oil (use a good-quality for this), dried oregano, fresh garlic cloves, finely chopped, feta cheese, crumbled (or to taste), black olives (preferably kalamata or similar brine-cured), salt and pepper

tomato juice, rice vinegar, extra virgin olive oil, sugar, salt, fresh ground black pepper, gourmet salad greens, sliced peeled english cucumber, crumbled feta cheese, sliced green onions

tomatoes, halved, cucumbers, peeled, seeded, diced, onions, grated, fresh mint leaves, chopped coarsely, greek yogurt, mayonnaise, feta cheese, crumbled, balsamic vinegar, lemon juice, salt and pepper

english cucumber (the long dark green ones ), feta cheese (1/2 packet here), dried dill weed, fresh ground pepper (to taste), hummus (i used half the recipe of moroccan party dip), salt

grain brown rice, cucumber, de-seeded and cut into bite-sized pieces (peel the skin if desired), tomatoes, cubed, feta cheese, cubed, basil, chopped, parsley, chopped, lemon, rice vinegar, salt, cracked black pepper, extra virgin olive oil

ground lamb, plain yogurt, dried savory, garlic cloves, minced, lemon , zest of, finely grated, crushed red pepper flakes, kosher salt , plus, kosher salt, for seasoning, fresh ground black pepper, feta cheese, crumbled, extra virgin olive oil, for brushing, plain pita pocket bread (you know what i do), sliced onion tomato (to garnish ), sliced cucumber (to garnish ), arugula (to garnish ), fresh mint (to garnish ), plain yogurt or 1 cup middle eastern style, cucumber, peeled and seeded, kosher salt , plus additional, garlic clove, peeled, extra virgin olive oil, fresh lemon juice, dried mint, finely crumbled

organic garbanzo beans, drained & rinsed (chickpeas), garlic clove, peeled, fresh lemon juice (or more ), salt , to taste, fresh ground black pepper , to taste, tahini (sesame seed paste), extra-virgin olive oil, minced seeded jalapeno peppers, whole grain bread, persian cucumbers or english cucumber, thinly sliced, fresh mint leaves, fresh cilantro, feta cheese , cut into 1/4-inch-thick slices

english cucumbers, peeled, feta cheese, crumbled, plain yogurt, fresh oregano, minced, fresh thyme, minced, worcestershire sauce, tabasco sauce, sea salt , to taste, fresh ground black pepper , to taste, fresh thyme leave , as garnish

tomatoes, cored and sliced, cucumbers, peeled, seeded and sliced, salt and pepper, red wine vinegar, olive oil, feta cheese, crumbled

tomato juice, rice vinegar, extravirgin olive oil, sugar, salt, freshly ground black pepper, gourmet salad greens, sliced peeled english cucumber, crumbled feta cheese, sliced green onions

extra virgin olive oil, lemon zest, grated, fresh lemon juice (about 4 lemons), lemon, cut into 8 wedges, garlic cloves, minced, fresh oregano, boneless leg of lamb, cut into 1 1/2 inch cubes, english cucumber , halved lengthwise then cut into 24 pieces, salt & freshly ground black pepper, feta cheese, crumbled (1/2 cup), greek yogurt (1/2 cup), garlic cloves, minced, extra virgin olive oil, fresh lemon juice

lean ground lamb, chopped onion, garlic clove, minced, fine, dry breadcrumbs, chopped fresh oregano, chopped fresh mint, salt, pepper, crumbled peppercorn feta cheese, pita bread rounds, cut in half, red leaf lettuce leaves, thick) slices tomato, yogurt-cucumber sauce

skinless, boneless chicken breast halves, olive oil, salt, divided, freshly ground black pepper, cubed peeled english cucumber (about 2 large), chopped red onion, crumbled feta cheese, grated lemon rind, fresh lemon juice, chopped fresh mint, chopped fresh dill, mint sprigs (optional)

ripe beefsteak tomatoes, cucumbers, garlic cloves, mint leaf , if you don tsp like a strong mint taste cut down the amount to personal preference, good quality extra virgin olive oil, dried hot pepper flakes, red wine vinegar, penne or 1 1/2 lbs a thin rigatoni pasta, pitted kalamta olive, crumbled feta cheese