206 pepper crusted with corn and Recipes

chicken drumsticks, chicken legs, egg, beaten, corn flake crumbs, chopped pecans, sugar, salt, onion powder, black pepper, butter or 1/4 cup margarine, melted

leftover turkey meat, cooked sweet potato , cut into 1-inch pieces (about 1 cup), zucchini , cut into 1/2-inch pieces, carrot, peeled and cut into 1/4-inch pieces, scallions, trimmed and thinly sliced, fresh thyme, or 1 tsp dried leaves, kosher salt, freshly ground black pepper, turkey gravy, refrigerated corn biscuits

julienne cut sun-dried tomato, drained, corn flakes, flour, dried rosemary, salt, black pepper, boneless skinless chicken breast halves, egg, beaten

water-packed extra-firm tofu, salted , dry-roasted peanuts, panko (japanese breadcrumbs), light coconut milk, egg, lightly beaten, all-purpose flour, canola oil, divided, sliced cabbage, sliced green onions, fresh lime juice, kosher salt, jalapeno pepper, seeded and thinly sliced, corn tortillas, lime wedges (optional)

boneless skinless chicken breasts, pecans, finely chopped, corn flakes, crushed, garlic powder, milk, eggs, beaten, all-purpose flour, cayenne pepper, salt, frozen chopped spinach, thawed and drained, artichoke heart, chopped, sun-dried tomato, chopped, asiago cheese, ricotta cheese, mozzarella cheese

corn oil margarine, sliced white mushroom, onion, diced (2 cups), white bread, crust removed, lean bacon , cooked crisp and crumbled, diced celery, anaheim chilies , seeds removed and diced, reduced-fat sharp cheddar cheese, grated (2 cups), salt, fresh ground black pepper, snipped fresh dill or 2 tsp dried dill weed, crushed, tomato, peeled and thinly sliced, liquid egg substitute, eggs, slightly beaten, low-fat milk, dijon mustard

cornbread crust, butter, onion, finely chopped, garlic, minced, whole kernel corn, drained, cream-style corn, drained, salt, egg substitute, corn bread mix, chicken topping, chopped cooked chicken breast, canned green chile peppers, chopped, sliced fresh mushrooms, reduced-fat sour cream, salt , or to taste, ground black pepper , or to taste, monterey jack cheese, shredded

lean ground beef, canned creamed corn, onion, diced, tomato, chopped into about 1 inch chunks, green bell pepper, in 1/2 inch dice, white bread, crusts removed & torn into small pieces (i use a very soft white bread for this), eggs, beaten, ketchup , for meat mixture, chili powder (i use spice islands), salt, black pepper, ketchup, for topping

double crust pie crust , i used half of shake-a-pie crust, condensed golden mushroom soup, sour cream, soy sauce (to taste), meatballs, thawed (or half of a 16 oz package meatballs), ground thyme, ground black pepper, mixed vegetables , i used peas, carrots, and corn

chopped cooked turkey, tomato sauce & mushrooms (or make your own it should be a fairly thick sauce), leek, white part only, cleaned and roughly chopped, canned corn niblets, frozen peas (not thawed ), fresh rosemary or 2 tsp dried rosemary, salt and pepper, sheets phyllo pastry, butter, melted

ripe ears of corn, salt , to taste, butter, olive oil, garlic cloves, peeled and crushed, black pepper, freshly ground, breadcrumbs , wholemeal, parsley, chopped

cornmeal, salt, black pepper, caesar salad dressing (creamy ), lemon juice, salmon fillets (four 4 oz fillets, fresh or frozen )

frozen pearl onions , defrosted, carrots, peeled and cut into 1-inch pieces, yukon gold potato, peeled and cut into 1-inch pieces, unsalted butter, leeks, white and light green parts only, cleaned and finely chopped, cremini mushroom, thickly sliced, frozen baby peas , defrosted, frozen corn kernels , defrosted, cooked turkey, cut into 2-inch chunks, all-purpose flour, turkey broth or 2 cups chicken broth, half-and-half, salt, white pepper, chopped fresh parsley, chopped fresh chives, frozen puff pastry sheet , defrosted (half of a pepperidge farm box), egg, beaten, freshly grated parmesan cheese

baby carrots, whole, potatoes , cut into 1 inch pieces, olive oil, boneless skinless chicken breasts, onion, chopped, low sodium chicken broth, cheddar cheese soup, cream of potato soup, dried parsley flakes, salt, ground black pepper, frozen corn, refrigerated pie crusts

minced fresh cilantro, fat-free mayonnaise, serrano chili, seeded and minced, garlic clove, minced, nonfat milk, egg white, lightly beaten, corn flakes, finely crushed, all-purpose flour, salt, black pepper, olive oil, halibut fillets, lemon wedges

shrimp, peeled,deveined and butterflied, masa harina (for gluten free) or 2 cups flour, for dusting, eggs, milk (or soy for lactose free), corn tortillas , use mixed colors if available, cornmeal, peanut oil, for frying, salt and pepper, pumpkin seeds, tomato, cut in half ,squeeze out seeds, serrano chili, split in half and remove seeds, onion , rough chopped, garlic, olive oil, fresh cilantro, chicken broth, kosher salt, green onion

sesame seeds, salt and black pepper, to taste, canola oil (can use corn oil, needs to be a neutral oil), sea bass fillets (or other white fish, skinless), butter, fresh ginger, peeled and minced, soy sauce

chicken tenders , cut in half crosswise (see tip), salt, freshly ground pepper, cornmeal, extra-virgin olive oil (120 cal.)