320490 pepper crusted ahi tuna asian Recipes

mayonnaise, dill pickles, finely chopped sliced, dry dill weed, lime , juice of, pepper, chunk light tuna, drained, albacore tuna, not drained, canned mushrooms, sweet onion, finely chopped, sliced black olives, finely chopped, lime, halved, eggs, well beaten, black pepper, green peppers, finely chopped, celery, finely chopped, unseasoned breadcrumbs, mayonnaise, butter

tuna (sundried tomato & basil sensations), italian seasoned breadcrumbs (divided ), fat free sour cream, fat-free cheddar cheese, shredded, green onion, thinly sliced, buttermilk ranch salad dressing mix, egg white, reduced-calorie multigrain hamburger buns (i like the sandwich thins), lettuce leaves, light mayonnaise, olive oil flavored cooking spray

tuna (i use water packed white ), shredded carrot, chopped celery, chopped green onion, mayonnaise (add more if you like), dijon mustard, light soy sauce, pepper (i use fresh ground )

tuna in water, drained, tuna in vegetable oil, drained, mashed potatoes (instant or fresh ), eggs, parsley flakes, salt and pepper

tuna drained but reserve 1 tbsp, dijon mustard, gluten free bread torn in to small pieces, lemon zest, lemon juice, water (or liquid from cans of tuna), fresh parsley chopped, chives , green onion, or shallots chopped, salt and pepper to taste, a couple squirts of crystal hot sauce ot tabasco, whole large egg, olive oil, butter

tuna in water, white , albacore, tuna in water, miracle whip light, mustard, fat-free sour cream

asian-style dressing, chopped fresh cilantro, chopped fresh ginger, baby spinach leaves, sliced red peppers or 2 cups yellow peppers or 2 cups green bell peppers (mixed), rotisserie chicken , meat torn into bite-size pieces (about 4 cups), honey-roasted peanuts, mango, peeled,pitted,sliced

tuna steaks (1-inch thick ), vegetable oil , for brushing tuna, crushed black peppercorns, minced fresh dill, scallions, sliced thin, minced fresh coriander (i use dry ), fresh lime juice, soy sauce, wasabi paste, cold unsalted butter , cut into pieces

tuna in water, cream cheese, room temp, garlic cloves, crushed, garlic salt, mayonnaise (the amount depends on how stiff you want to make the dip, more of the tuna water, less stiff.)

vegetable oil, chinese five spice powder, chicken drumsticks (3 lb), salt, fresh ground pepper, hoisin sauce, sweet asian chili sauce or 1/4 cup hot pepper jelly, unseasoned rice vinegar, chicken stock or 1/4 cup chicken broth, minced fresh ginger, garlic cloves, toasted sesame oil, toasted sesame seeds

vegetable oil, chinese five-spice powder, chicken drumsticks (3 lb), salt and freshly ground pepper, hoisin sauce, sweet asian chile sauce or hot pepper jelly, unseasoned rice vinegar, chicken stock or broth, minced fresh ginger, garlic cloves, toasted sesame oil, toasted sesame seeds

tuna, drained, mayonnaise, diced green bell pepper, diced red bell pepper, red onion, diced, sliced green onion, garlic, minced, chopped fresh parsley, rice wine vinegar, lemon juice, drops hot pepper sauce, salt and pepper to taste

tuna , light packed in water, cream of mushroom soup, elbow macaroni, peas

firm tofu, drained, low-sodium soy sauce, asian sesame oil, dark brown sugar, grated peeled fresh ginger, garlic clove, minced, tabasco or dried hot red pepper flakes, vegetable oil, asian greens or baby spinach

tuna or 2 (6 oz) cans packed in oil, scallion , green tops included, lemon juice, cheddar cheese, mayonnaise, garlic powder or 1/2 tsp salt

tuna steak, fresh (suggested -- yellow tail, use sushi grade tuna), olive oil, lime, grated , use zest only, lime juice, wasabi powder, soy sauce, tabasco sauce, kosher salt, fresh ground black pepper, scallion, minced (about 2 - use green and white parts ), jalapeno peppers, minced (fresh ), hass avocado, ripe, black sesame seed, toasted (in pan , no oil, for just a minute or so)

tuna helper : italian fettucine alfredo, starkist tuna, drained, milk, butter, water

red bell pepper, garlic clove, salt, anchovy fillet, soaked in water to cover for 10 to 15 minutes, then drained, rinsed and patted dry (optional but recommended), capers, rinsed, tuna , packed in water, fresh lemon juice, extra virgin olive oil, plain low-fat yogurt (more to taste), freshly ground black pepper, chopped fresh parsley