292 pepper butter tilapia Recipes

tilapia fillets, 4 medium fillets, canola oil, low-fat milk, flour, enough to lightly coat the fillets, salt and pepper, to taste, butter, capers, drained, fresh parsley, chopped , adjust to your taste, lemon

tilapia fillets (4 oz each), salt, pepper, butter, tomato, thinly sliced, soft bread crumbs, chopped walnuts, lemon juice, butter, melted

tilapia fillets (or catfish), garlic powder, dried basil, salt, black pepper, butter-flavored cooking spray, lemon juice, water

water, uncooked jasmine rice, butter, ground cumin, seafood seasoning, pepper, salt, tilapia fillets (6 oz each), fat-free italian salad dressing

tomatoes, halved, red pepper flakes, tilapia fillet, filet (8 oz), coarse salt and pepper, arugula (about 3 cups), butter, fresh lemon juice, capers, rinsed and drained

tilapia, salt and ground black pepper to taste, tomato, chopped, garlic, finely chopped, fresh basil leaves, chopped, capers, drained, lemon juice, butter, divided, white wine, butter , or as needed

pecan halves, fresh tilapia fillets, salt, garlic powder, pepper, butter, golden rum-butter sauce, garnishes: lemon wedge, fresh parsley sprig

tilapia fillet, butter, room temp, shallot, minced fine, lime juice, lime zest or 5 drops lime oil, red pepper flakes, salt

reynolds wrap foil, non stick olive oil flavored cooking spray, refrigerated buttermilk biscuits, dill weed, olive oil, unsalted butter, chopped shallot, cream cheese, fresh lemon zest, lemon juice, sea salt, white pepper, cayenne pepper, honey, tomatoes or 8 oz grape, red bell peppers, sliced thin (about 1/2 of a pepper), fresh tilapia fillet

tilapia fillets, pumpernickel bread (thin sliced , 3 per sandwich), swiss cheese (very thin sliced , you need 4 per sandwich), thousand island dressing (a good store bought brand is fine), flour, cayenne, salt, pepper, butter (1 tbsp to grill the fish, 1 tbsp to grill the sandwiches), sauerkraut (a good store brand from the deli, fresh is better), red onion, cut in quarters and thin sliced, caraway seed, butter

butter, tilapia fillets, flour, seasoned with, salt and pepper, shallot, chopped, dry white wine, heavy cream, boursin cheese, parsley, chopped

tilapia fillets (or you can use your favorite white fish), flour (i prefer rice , but any will work), cayenne pepper (to taste), paprika, kosher salt, black pepper, butter, lemon, cut in half (1/2 of the lemon to squeeze on the fillets and the other half slice for a garnish), english cucumber, peeled , cut lengthwise and cut in 1/4-inch half moons (seedless, if you can find a seedless cucumber, just make sure to remove the seeds), shallot, thin sliced, capers, sour cream, white wine (optional), minced fresh dill, butter, salt, pepper

tilapia fillets, breadcrumbs, eggs, water, salt, ground pepper, butter, olive oil

sweet paprika, ground thyme, onion powder, garlic powder, salt, ground red pepper, butter, melted, tilapia fillets, cilantro-lime mayonnaise , recipe follows, kaiser rolls, split, buttered, and toasted, mango salsa , recipe follows, mayonnaise, chopped fresh cilantro, lime, juiced, salt and freshly ground black pepper, mangos, peeled and diced, jalapenos, seeded and diced, orange bell pepper, diced, red onion, diced, chopped fresh cilantro, garlic, minced, olive oil, salt, lime, juiced

tilapia fillets, salt, pepper, flour , for dusting fish, olive oil, garlic cloves, minced, unsalted butter , 1 stick, white wine , more if needed for the cook, chicken broth, lemons, juiced and zested (divide zest), lemon, thinly sliced for serving, cannellini beans, drained, red pepper flakes, fresh baby spinach, couscous, chicken broth, salt, red pepper flakes (to taste)

chicken stock, lemon juice, capers, drained, butter, tilapia fillets (1.5 lb total ), salt, black pepper, all-purpose flour, olive oil, butter, lemon wedge

almond oil, tilapia fillets, salt, black pepper, butter, chilled, shallots, minced, almonds, plus extra for garnish, rosemary, minced, orange , juice and zest of, amaretto, reynolds wrap foil , cut into 4 12x12-inch squares

butter or margarine, chipotle salsa, cooked long-grain brown rice, olive oil, pepper, pitted kalamata olives, halved, roasted red peppers, drained, salt, shredded manchego or parmesan cheese, tilapia or snapper filets (about 1-1/2 lb)