5254 pepper beans corn Recipes

smoked sausage, black beans, pinto beans, white beans, corn, peeled diced tomatoes, water, salt and pepper, to taste, canola oil

shelled frozen edamame, red pepper, black beans, cannellini beans, corn (shoepeg or white is best), fresh dill or 1 -2 tbsp dried dill, lime juice, italian dressing (lite or regular), ground pepper, avocado

vegetable oil, divided, fresh white or yellow corn kernels, chopped white onion, garlic, finely chopped, tomatoes, roughly chopped, zucchini, diced, canned black beans, rinsed and drained, leaves fresh epazote , (or 1 tsp fresh oregano), finely chopped, freshly ground black pepper, warm corn tortillas, tomatillo (green ) salsa, grated monterey jack cheese (or queso fresco)

corn bread/muffin mix, green onions, chopped, green pepper, chopped, whole kernel corn, drained, pinto beans, rinsed and drained, mayonnaise, sour cream, tomatoes, seeded and chopped, shredded cheddar cheese

cut green beans, black beans, corn, diced tomatoes, sugar, green chili peppers

lasagna noodles, chopped onion, chopped red bell pepper, frozen corn kernels, thawed, garlic, chopped, black beans, rinsed and drained, refried black beans, canned tomato sauce, salsa, chopped fresh cilantro, divided, cottage cheese, ricotta cheese, sour cream, monterey jack cheese, shredded, sliced ripe olives, fresh cilantro

olive oil, onion, chopped, garlic cloves, minced, green peppers or 1 medium red bell pepper, diced, corn, cooked (fresh or thawed ), pinto beans, tomatoes (chopped ) or 16 oz diced tomatoes, chili powder, dried oregano, ground cumin, salt, cornmeal, salt, grated organic monterey jack cheese (optional) or 1 cup cheddar cheese (optional) or 1 cup equivalent of nondairy cheese (optional)

black beans, corn, crushed tomatoes, green pepper, chopped, red pepper, chopped, green onions, chopped, cilantro, basil, oregano, olive oil, balsamic vinegar, pepper (to taste)

eggplant, diced, kosher salt, olive oil, onions, diced, zucchini, diced, red bell pepper, diced, yellow bell pepper, diced, garlic cloves, minced, tomatoes, diced, vegetable broth, parsley, chopped, basil , slivered, chili powder, ground cumin, dried oregano, freshly ground pepper, dried red pepper flakes, cooked black beans, corn kernels, thawed, fresh dill, chopped, fresh lemon juice

uncooked quinoa, rinsed, water, vegetable oil, onion, chopped, garlic, chopped, chili powder, ground cumin, crushed tomatoes, black beans, rinsed and drained, green bell pepper, chopped, red bell pepper, chopped, zucchini, chopped, jalapeno pepper, seeded and minced, minced chipotle peppers in adobo sauce, dried oregano, salt and ground black pepper to taste, frozen corn, chopped fresh cilantro

peeled dried fava beans , soaked overnight in himalayan pink salt brine, use 3 tspbsp of hps with enough filtered water tsp, diced turnips, diced tomatoes, diced brown onion, stalks diced celery, diced carrots, sliced serrano peppers, minced garlic cloves, fat-free low-sodium chicken broth, filtered water, salt mill coarse ground himalayan pink salt, pepper mill fresh coarse ground black pepper, blue corn tortilla chips, extra virgin olive oil, fresh mint leaves (to garnish ), fresh mint leaves (to garnish )

chicken breasts, diced, big white onion, diced (about 2 cups), garlic cloves, cooking oil, canned tomatoes (about 2 to 3 cans, i like ones that are spicy, if available), zucchini, diced, green pepper, diced, red pepper, diced, corn (i ve used canned or frozen), cumin, cayenne pepper, mrs dash southwest dried chipotle powder (or i ve just added some chipotle peppers), bay leaves, buffalo wing sauce, refried beans (with chilies if you can get them), black beans, drained, diced canned green chilies or 1/2 cup jalapeno, sour cream , and, cilantro (to garnish )

black beans, great northern beans, corn, green pepper, chopped, red pepper, chopped, red onion, chopped, sugar, olive oil, apple cider vinegar, paprika, salt

cooked beans of choice, cooked grains of choice rice , pasta, quinoa or cracked wheat, diced crunchy vegetable celery , fennel, carrots or bell pepper, vegetable , parboiled if need be broccoli, green beans, corn, diced red onion or sliced scallions or chives, chopped fresh herbs, up to 1/3 cup dressing of choice, salt and freshly ground black pepper

jalapenos, chopped , can, green chili peppers, chopped , can, garlic cloves, chopped, white onion, chopped, chicken breast halves, cubed, white beans, corn, chicken broth, white pepper, black pepper, cayenne pepper, cumin, basil, olive oil

dried pinto bean, soaked, garlic clove, cumin seed, water, extra virgin olive oil, onion, chopped, sea salt, garlic clove, minced, red bell peppers or 1/2 green bell pepper, chopped, chopped zucchini or 1 cup shredded green cabbage, ground cumin, oregano, organic tomato sauce, water, water, sea salt, extra virgin olive oil (or butter), polenta, parmesan cheese (optional)

oil, onion, peeled and finely chopped, garlic, peeled and minced, red bell pepper, seeded and finely diced, carrots, peeled and finely diced, ribs celery, finely diced, peeled and diced tomatoes, undrained, diced green chilies, turkey or 6 cups low-sodium chicken broth, pinto beans, drained, rinsed and drained again, diced cooked turkey meat, cooked rice, ground cumin, dried oregano, crushed, cayenne pepper, salt, corn tortilla chips, coarsely grated pepper jack cheese

bacon, frozen tilapia fillets, unsalted butter, room temp, black beans, green pepper, red pepper, fresh corn, extra virgin olive oil, half-and-half, reynolds wrap foil