412 pepper bean mash Recipes

tilapia fillets, pan seared and just broken up, flour tortillas (1 package), flour, olive oil, kosher salt, ground black pepper, lime juice, shredded cabbage , makes life easy (i just use the store bought bagged), avocado, mashed, sour cream, salt, mangoes, skin removed (large and chopped ), avocados (large or 3 large, and chopped ), jalapeno (depending on how spicy you like it), red pepper, cut fine, red onion, diced fine, garlic, minced, limes , juice of, cilantro, vegetable oil, salt, pepper, black beans, rinsed and drained, black olives

whole wheat tortillas, oil, shredded mexican cheese, raw jicama , cut into 24 julienne sticks, sweet red pepper , cut into 24 julienne sticks, chopped fresh spinach, cooked chicken breasts, black beans, drained, simply potatoes traditional mashed potatoes, sour cream, chili pepper, cumin, taco seasoning, lime juice

black pepper, cumin (freshly ground ), coriander (freshly ground ), chili powder, chipotle peppers (dried, crushed, minced ), lime juice (or juice of 2 limes), beef short ribs (6 pieces without bones ), olive oil, onions (roughly chopped ), garlic cloves (mashed and minced ), baby carrots, celery (chopped ), potato (peeled and cut into bite sized pieces), green beans, diced tomatoes, chicken stock

sweet potatoes , about 2 large potatoes coarsely mashed (or yams), garlic , bulbs roasted, cannellini beans (rinsed and drained if canned ), garlic cloves, minced, panko breadcrumbs, oat flour (or all-purpose, wheat, etc.), egg, lightly beaten, smoked paprika, onion powder, salt, pepper, cumin, olive oil, avocado, sliced, plain greek yogurt (or sour cream), maple syrup, salt and pepper, whole grain buns

cut beef round steaks, mexican-style sandwich rolls (bolillos), sour cream, divided, pinto beans - drained, rinsed, and mashed - divided, avocados - peeled, pitted and sliced, tomatoes, sliced, pickled jalapeno peppers , sliced into quarters lengthwise, shredded romaine lettuce, divided, chopped fresh cilantro, divided, crumbled queso fresco (mexican fresh cheese), divided, lime, quartered

ground beef, onion, chopped, salt and pepper, refried beans, california green chilies, chopped, monterey jack cheese or 2 -3 cups mild cheddar cheese, grated, prepared taco sauce, onion, chopped, black olives, chopped, avocado, mashed, sour cream, corn chips

cooking oil, corn tortillas, refried beans, individually wrapped american cheese, cut in quarters, avocados, mashed, salt, pickled jalapeno peppers, sliced

sherry wine or 1/2 cup mirin, garlic cloves, mashed, soy sauce, thick, plum sauce, black bean paste, hoisin sauce, salt, gingerroot , 1-inch section, peeled and minced, chinese five spice powder, sugar, thai red chili peppers , pulverized

ground pork, dry sherry, cornstarch, fermented black beans, rinsed and mashed, chili paste with garlic, cayenne pepper, soy sauce, garlic, crushed, minced fresh ginger, tofu, drained and cut into cubes, frozen green peas, chicken broth, cornstarch, mixed with equal parts water

lettuce, shredded, kidney bean, drained, tomatoes, chopped and drained, green chili, chopped, avocados, mashed, ripe olives, sliced (sm,can), sour cream, italian salad dressing, fresh onions, chopped, chili powder, salt, pepper, sharp cheddar cheese, shredded, corn chips, coarsely crushed, whole pitted olives (to garnish )

boneless pork, cubed,fat trimmed, onions, chopped, chopped green chilies, jalapenos, minced, garlic, mashed, cumin seed, crushed, ground cumin, oregano, thyme, chopped cilantro, white beans , do not drain (navy, cannelini, etc), chili powder, red wine vinegar, salt and pepper, beef double bouillon cubes (knorr), water, olive oil

garlic cloves, mashed to a paste, garlic cloves, sliced thin, olive oil, anchovy fillets, drained and chopped, butter , cut into pieces, milk, sliced bell pepper, carrot , sticks, zucchini , sticks, tomatoes, cauliflower, broccoli floret, celery , sticks, button mushroom, green beans, snow peas

bacon, diced, sliced onion, more cloves garlic, mashed and chopped, carrots , cut in half lengthwise and sliced, diced (or crushed) tomatoes (do not drain), salt and pepper to taste, cannellini or great northern beans (do not drain), roasted red peppers, sliced, chicken broth, zucchini, sliced and chopped in large pieces, yellow squash, sliced and chopped in large pieces, leaves fresh basil, chopped, leaves fresh oregano, chopped, french baguette, vegetable cooking spray, freshly grated parmesan cheese , to taste, hungarian paprika to taste (optional), smoked gouda cheese, diced

granulated garlic, coarse kosher salt, smoked paprika (spanish), cumin powder, onion powder, black pepper, boneless pork shoulder, cut into large cubes, all-purpose flour, baking powder, salt, sugar, shortening, cold water, cooked and mashed sweet potato , about 1 large, cooked black beans, chopped fresh cilantro leaves, ground cinnamon, salt & freshly ground black pepper, pineapple, diced, red onion, diced, jalapeno, seeded and diced, limes , zested and juiced, fresh cilantro leaves, chopped, pureed chipotle chile, honey, oil, for frying

shredded rotisserie-cooked chicken, ground cumin, dried oregano, salt and pepper, chopped green chilies, canned, leaves fresh cilantro or 2 -3 leaves flat leaf parsley, finely chopped, vegetable oil, corn tortillas, olive oil, red onion, finely chopped, garlic cloves (grated or finely minced ), sugar, chili powder, ground cumin, ground cinnamon, salt and pepper, crushed fire-roasted tomatoes, olive oil, ground pork, zucchini, grated, garlic cloves (grated or finely minced ), canned chipotle chiles in adobo, chopped and mashed into a paste, salt, black beans, pepper, flour tortillas, shredded chihuahua cheese or 2 cups monterey jack cheese or 2 cups cheddar cheese, head iceberg lettuce or 1/2 head romaine lettuce, shredded

ground beef (lean 93/7), yellow squash, sliced into quarter inch slices, fresh green beans, trimmed and cut into 2 inch lengths, vidalia onion, diced, garlic cloves, chopped, gouda cheese, instant roasted garlic mashed potatoes, egg, beaten, water, olive oil, salt, pepper, crushed red pepper flakes, sriracha sauce (or other hot sauce), low calorie butter substitute (or you can use the real thing)

shredded rotisserie chicken, ground cumin, dried oregano, salt and freshly ground black pepper, chopped green chiles , 4 oz, a few leaves fresh cilantro or parsley, finely chopped, vegetable or canola oil, for frying, corn tortillas, extra-virgin olive oil, red onion, chopped, garlic, grated or finely chopped, sugar, chili powder , a palm full, ground cumin , 1/2 a palm full, a pinch ground cinnamon, salt and freshly ground black pepper, fire roasted crushed tomatoes, flour tortillas, extra-virgin olive oil, divided, ground pork, zucchini, grated, garlic, grated or finely chopped, hot) chipotle in adobo , mashed into paste, salt and freshly ground black pepper, black beans (recommended : progresso), shredded chihuahua cheese or monterey jack or cheddar, head iceberg lettuce , or 1 heart romaine, shredded

roasted garlic, mashed, kosher salt, orange juice concentrate, thawed, dijon mustard, lime juice, fresh, olive oil, black pepper, freshly grounded, coffee beans, coarsely grounded, pecans, finely chopped, black pepper, freshly grounded, cocoa powder, unsweetened, kosher salt, cinnamon, porterhouse steaks, 2-inch thick, olive oil