1611 pepper and served with Recipes
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ground white chicken breast and13 Moreground white chicken breast, green onions, trimmed and minced, kosher salt (i omit because the soy sauce has plenty of salt), fresh ground pepper, seasoned rice wine vinegar, dry white wine, soy sauce, hoisin sauce, peanut oil (i use much less or you can use a non-stick pan and cooking spray), garlic, finely chopped, ginger, finely chopped, red pepper flakes, crushed, cilantro, chopped fresh, head iceberg lettuce (i prefer butter lettuce)20 min, 14 ingredients
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red snapper fillets (or 2 whole ), vegetable oil and8 Morered snapper fillets (or 2 whole ), vegetable oil, coarse salt and freshly cracked black pepper, leeks, sliced (white and light green only ), carrots , julienned, thyme, fresh, scotch bonnet pepper, minced, ground allspice, white vinegar, lime, cut in wedges25 min, 10 ingredients
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Tofu Veggie Meatloaf - 130 Cals Per Serving!extra firm tofu, chopped onion, cooked brown rice and14 Moreextra firm tofu, chopped onion, cooked brown rice, bran cereal, chopped celery stalk, diced green pepper, chopped mushroom, chopped medium carrot, sage , cumin, nutmeg, garlic powder, black pepper, basil, soy sauce, ketchup, dijon mustard, mustard, ketchup, apple cidar vinegar18 ingredients
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Burger Heaven Casserole Serves 6 - 1 Cup Eachextra lean ground beef (or turkey), sliced raw potatoes and14 Moreextra lean ground beef (or turkey), sliced raw potatoes, sliced carrots, chopped celery, chopped onion, healthy request tomato soup, beef broth, dried parsley flakes, mushrooms (optional), salt and pepper, in large skillet brown meat , onion & celery mixture and mushrooms. in slow cooker container - sprayed with butter flavored spray combine meat mixture, potatoes, carrots, peas, and corn. stir in tomato soup, water, parsley flakes and salt and pepper to taste. cover and cook on low 6 to 8 hours., points, you can also cook this in an electric fry pan or simmer on top of the stove.1 hour 8 min, 16 ingredients
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Pasta & Mixed Peppers With Walnut & Lemon Pestowalnut pieces, garlic cloves, crushed, lemon , zest of and7 Morewalnut pieces, garlic cloves, crushed, lemon , zest of, fresh parsley, extra virgin olive oil, red onions, quartered and separated into pieces, extra virgin olive oil, pasta, shapes, mixed peppers , antipasto drained and sliced, vegetarian parmesan cheese, finely grated , plus extra shavings to serve30 min, 10 ingredients
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Salt & Pepper Prawns With Lemon-Grass Mayonnaisegreen king prawns , peeled leaving tails intact, deveined... and9 Moregreen king prawns , peeled leaving tails intact, deveined (24 medium), ground sichuan pepper, fresh ground black pepper, flaked sea salt, lime wedge, to serve, water, stalks lemongrass , pale section only, coarsely chopped, grated lime rind, reduced-fat mayonnaise, chopped fresh thai basil20 min, 10 ingredients
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Pigs in a Blanket. 2 Meatball Serving = 288 Calshamburger, cabbage, rice, condensed tomato soup, onion and3 Morehamburger, cabbage, rice, condensed tomato soup, onion, salt, green pepper, pepper to taste8 ingredients
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Pan-Fried Cod Served With Braised Potatoes and Peasfresh breadcrumbs, chopped fresh parsley and14 Morefresh breadcrumbs, chopped fresh parsley, salt & freshly ground black pepper, eggs, plain flour, seasoned well, cod fish fillets or 4 any firm white fish fillets, olive oil, butter, anya potatoes, peeled and cut into equal sized chunks, olive oil, butter, onion, finely sliced into rings, peas, chicken stock, salt & freshly ground black pepper, fresh mint leaves, roughly chopped50 min, 16 ingredients
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Rob's Mind Blowing Authentic Greek Salad (Serves 4)roma tomato, quartered & sliced and18 Moreroma tomato, quartered & sliced, cucumber, quartered & sliced, feta cheese, cubed, red onion, diced, yellow bell pepper, diced, kalamata olive, artichoke heart, quartered, hearts of palm, sliced, avocado, sliced, fresh basil, chopped, fresh dill, chopped, capers, olive oil, lemon juice, balsamic vinegar, red wine vinegar, garlic, chopped, sea salt, fresh ground pepper6 min, 19 ingredients
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Cheesy Shrimp Bake Serves 2pre- cooked shrimp (thawed , and naked!!!) and15 Morepre- cooked shrimp (thawed , and naked!!!), mushroom soup (see options), green onions, chopped in 1/2 pieces lengths, mushroom , sliced any type will do, garlic cloves, minced, salt, pepper, extra virgin olive oil , to saute o s, m s and garlic, rosemary , more if you dare, milk, your choice , thins the canned soup, heavy cream , thins the canned soup but adds creaminess, cheddar cheese, feta cheese, parmesan cheese, red peppers , to add color, chopped. (thin slices), sliced tomato30 min, 16 ingredients
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Buckwheat Crepes W/ Roasted Red Peppers & Goat Cheesebuckwheat flour, all-purpose white flour (i use spelt) and10 Morebuckwheat flour, all-purpose white flour (i use spelt), salt, milk (i use fat free), water, clarified butter, melted, sunflower oil, tomatoes (to serve ), creamy goat cheese, charbroiled red bell peppers, in, olive oil, drained and thinly sliced, salt and pepper40 min, 12 ingredients
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Herbed Goat Cheese And Roasted Beets Salad- Serves...beets , scrubbed and trimmed, leaving about 1 inch of ste... and14 Morebeets , scrubbed and trimmed, leaving about 1 inch of stems attached, dijon mustard, white-wine vinegar, dried tarragon, crumbled, salt, freshly ground black pepper, extra-virgin olive oil, bread crumbs, dried tarragon, crumbled, salt, freshly ground black pepper, montrachet or other soft goat cheese, cut into eight 1/2-inch rounds and chilled to very cold, covered1 min, 15 ingredients
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Spicy Turkey Slow Cooker Soup (Ww - Only 3 Pts/Serving)ground allspice, cayenne pepper, ground ginger and12 Moreground allspice, cayenne pepper, ground ginger, garlic salt, black pepper, skinless boneless turkey breast, cut into 1-inch chunks (i used a package of turkey tenderloins), garlic clove, minced, onion, chopped, tomatoes, green chilies (i used mild, but think medium or hot may be a better choice), black beans, drained and rinsed, chicken broth, salt, lime juice, cilantro, minced7 hour 20 min, 15 ingredients
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Turkish Lamb & Green Bean Fritters Served With Cucumber &olive oil (for frying ), lean ground lamb and13 Moreolive oil (for frying ), lean ground lamb, french style green beans, trimmed, flour, eggs, lightly beaten, chopped coriander, ground allspice, ground cinnamon, sea salt, fresh ground black pepper, lebanese cucumber (smaller cucumber), thick natural unsweetened plain yogurt, chopped mint, sea salt, fresh ground black pepper24 min, 15 ingredients
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The Perfect Smoky Baba Ghanouj, served in roasted red bell pepperseggplants, tahini (sesame paste), lemon juice and6 Moreeggplants, tahini (sesame paste), lemon juice, chopped fresh cilantro, tomato, dark sesame oil, soy sauce, red bell peppers, pita bread (optional)1 hour 30 min, 9 ingredients
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Sea Bass in Artichoke Stew, and Tequila served with Ricotta Tortitamiso paste, water, honey, lime juice, sea bass fillets and24 Moremiso paste, water, honey, lime juice, sea bass fillets, mashed potatoes, ricotta, butter, softened, egg yolks, nutmeg, salt and pepper, flour, clarified butter, olive oil, fresh artichoke hearts , sliced lengthwise, carrots , sliced lengthwise, shallots, peeled and julienned, bay leaves, thyme, hoja santa pepperleaf , chiffonaded (substitute 1 tsp fennel fronds or seeds and 5 black peppercorns, ground and mashed), plus 1 , chiffonaded (substitute the leaves from 1 sprig tarragon), for garnish, white wine, water, heavy cream, butter, tequila, salt and pepper, dried corn leaves, fried tomato skins, corn1 hour , 29 ingredients
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Chartreuse of Asparagus and Leeks Served with an Emulsion of Chervilbutter, softened, leeks, salt and pepper to taste and14 Morebutter, softened, leeks, salt and pepper to taste, spears of pencil-thin asparagus, chicken breast, egg, heavy cream, milk, salt and pepper to taste, vegetable stock, heavy cream, drops lemon juice, butter, chervil sprigs, chervil flowers, very thinly sliced pieces of black truffle, cut in thin strips45 min, 17 ingredients
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