312660 penne with peppers and sausage weight watchers Recipes

penne, olive oil, tomato, coarsely chopped, garlic cloves, thinly sliced, red pepper flakes, asparagus, trimmed to 2 inch lengths, chicken broth, lemon juice, ham, cubed, fresh basil, chopped, parmesan cheese, grated

penne pasta, hot italian sausage links , cut into 1-inch pieces, garlic, minced, crushed red pepper flakes, broccoli rabe, cut into 1 1/2-inch lengths, grated parmesan cheese, pasta boiling water, grated parmesan cheese, salt and pepper to taste

penne pasta, frozen broccoli florets, italian sausage, cut into 1-inch thick pieces, garlic cloves, finely chopped, crushed red pepper flakes, parmesan cheese, grated

penne pasta, olive oil, italian sausage, cut in 1 inch chunks, sweet red pepper, large dice, green pepper, large dice, broccoli florets , bite sized, garlic, minced, crushed fennel seed, diced tomatoes, shredded mozzarella cheese

dry penne pasta, lowest fat mayonnaise, fresh lime juice (or lemon juice), baby plum tomatoes, ripe avocado, red onion, cooked chicken breast, chopped (optional), handful fresh coriander, salt (optional)

green peppers , cut into thin strips, garlic clove, minced, onion, thinly sliced, mushroom, sliced, spicy italian turkey sausage, dried oregano, crushed, salt, black pepper, freshly ground, crushed red pepper flakes, diced tomatoes, cooked whole wheat penne, grated parmesan cheese

uncooked turkey sausage , cut into 1/2-inch slices, olive oil, minced garlic (to taste), uncooked vidalia onion, thinly sliced, sweet red pepper, thinly sliced, green pepper, thinly sliced, balsamic vinegar, italian bread , about 1 medium loaf

crushed pineapple, green pepper, diced, onion, diced, fat free cream cheese, seasoning salt

olive oil, chopped red onion, roasted red peppers, roughly chopped, balsamic vinegar, dried basil, skim milk, tomato paste, asian chili-garlic sauce (or hot sauce to taste)

sweet peppers (any color ), vegetable oil, onion, chopped, carrot, diced, garlic, minced, basil, chicken broth (or vegetable broth), sweet potatoes, peeled and chopped, salt, black pepper, cilantro, chopped

penne (tubular pasta), uncooked, sweet italian turkey sausage, cut into 1/2-inch slices (about 2 sausages ), garlic cloves, minced, no-salt-added whole tomatoes, undrained and chopped, roasted red bell peppers, drained and diced, ground black pepper, grated parmesan cheese

penne pasta , 2 portions (or other pasta shapes), sausages, olive oil, garlic clove, minced, stalks spring onions , sliced into 1 inch sections, mushrooms, thinly sliced, coarse grain mustard, cream, salt, pepper, parmesan cheese (optional), basil leaves (optional)

sausages, olive oil, onion, peeled and finely sliced, fennel seed, dry penne pasta, creme fraiche, wild rocket, salt & freshly ground black pepper

penne pasta, cooked, chicken-apple sausages, cut into 1 inch pieces (either use pre-cooked or cook yourself in a 300of oven for about 30 minutes.), tomato, diced, pasta sauce, garlic, minced, red pepper, chopped, yellow pepper, chopped, onion, chopped (optional), sour cream, milk or 1/4 cup cream, fresh basil, chopped, blackberry jelly or 1 tbsp grape jelly, balsamic vinegar, salt & pepper, to taste, oil or butter, for sauteeing

olive oil, italian turkey sausage, casing removed, red onion, minced, garlic cloves, minced, dried basil leaves, crumbled, salt, to taste (use seasoned salt if you like ), black pepper , to taste, broccoli rabe, cleaned and coarsely chopped or 1 bunch spinach or 1 bunch kale, crushed tomatoes, white beans, drained and rinsed, grated parmesan cheese (optional)

whole wheat penne or 3/4 lb whole wheat ziti, fresh broccoli florets, olive oil, onion, finely chopped, all-purpose flour, dry mustard, skim milk, salt, shredded fat-free cheddar cheese

dry pasta (penne), olive oil, garlic cloves, crushed, extra lean ground beef, dried oregano, fresh thyme, chopped, fresh rosemary, chopped, canned tomatoes, chopped, beef stock cube (beef, dissolved in), water, reduced-fat mozzarella cheese, shredded

chicken sausage , italian style fully cooked and sliced, white mushrooms, sliced, zucchini , halved lengthwise and sliced, red kidney beans, drained and rinsed, diced tomatoes, tomato sauce, water, garlic and herb seasoning, baby spinach, lightly packed