19 penne salad with peppers and peas Recipes

nonfat sour cream, skim milk, fat-free mayonnaise, sugar, red wine vinegar, dried parsley flakes, black pepper, penne pasta, cooked, drained and cooled, frozen peas, cooked, red bell peppers, sliced

penne (tri-coloured is wonderful) or 350 g wheel pasta (tri-coloured is wonderful), ham (chopped ), peas, parmesan cheese (freshly-grated ), parsley (finely-chopped ), olive oil (can reduce this amount to your personal preference), balsamic vinegar, red wine vinegar, dried oregano, dried basil, salt and pepper

chicken breast, dried short pasta (penne, bow-tie, shells, elbow, spiralli etc), red pepper, green pepper, peas, unsalted cashews (depending on taste), corn kernels (drained ), peaches (drained ), water (or better , chicken stock), soy sauce, hoisin sauce, sugar, olive oil, sesame oil, garlic cloves, minced, ginger, minced, dried chili pepper flakes, black pepper

penne pasta, smoked mozzarella cheese (specialty cheese) or 8 oz smoked gouda cheese (specialty cheese) or 8 oz extra-sharp cheddar cheese (specialty cheese), celery ribs, tomatoes, frozen green pea, fresh basil leaf, extra virgin olive oil, light mayonnaise, lemon , juice of, garlic powder, salt, black pepper

vinaigrette, red wine vinegar, lemon juice, garlic, minced, dried oregano, salt and freshly ground pepper to taste, extra-virgin olive oil, salad, uncooked penne pasta (i use whole-wheat), chick peas, drained or 1 cup channa dall (split chickpeas cooked in boiling water for 30 min. or until tender), tomatoes, cut in half, red onion, coarsely chopped, yellow pepper, coarsely chopped, red pepper, coarsely chopped, english cucumber, sliced, pitted olives, sliced, feta cheese, crumbled

carrot, diced, yellow squash, diced, broccoli, small florets, red bell pepper, diced, sugar snap peas, halved, penne or 8 oz rotini pasta, olive oil, lemon juice, shallot, finely chopped, garlic clove, minced (1 tsp), tomatoes, chopped, salt , to taste, black pepper , to taste, parmesan cheese, grated

whole wheat pasta , such as fusilli rotini or penne. ( i like barilla), olive oil, carrots, head broccoli, fresh or frozen peas, red or yellow bell pepper, halved and seeded, celery stalks, spring onions, tomato, pitted black olives, diced white cheese , feta, mozzarella whatever you like, dressing, balsamic or wine vinegar, olive oil, dijon mustard, sesame seeds, chopped fresh herbs-your choice of parsley , thyme or basil, salt and fresh ground pepper

dry penne pasta (2-1/3 cups), extra virgin olive oil, garlic cloves, thinly sliced, zucchini, trimmed and cut into matchstick-size strips (8 oz., 2 cups), sugar snap peas , strings removed, cherries or 2 cups grape tomatoes, halved, shallot, finely chopped (3 tbsp.), sherry wine vinegar or 1 tbsp white wine vinegar, dijon-style mustard, salt, ground black pepper, fresh parsley, chopped, asiago cheese, finely shredded (optional)

smoked cooked sausage, dry mustard, salt, fresh ground black pepper, white wine vinegar, olive oil, garlic clove, peeled and mashed, uncooked penne pasta , 2 1/4 cups, frozen green pea, thawed, chopped green onion, with green tops, red ripe tomatoes, seeded and chopped, sliced carrot , 1 medium carrot, grated parmesan cheese, fresh basil , julienned, fresh basil (to garnish )

boneless skinless chicken breast halves, whole wheat fusilli or 8 oz penne, sugar snap peas, garlic clove, minced, coarse salt, tomatoes, chopped, avocado, chopped, chopped cilantro, lime juice, fresh ground pepper

penne pasta (7 oz.) or 2 cups mostaccioli pasta (7 oz.), fresh asparagus, trimmed and cut into 1 inch pieces, baby carrots , quartered lengthwise, frozen baby sweet peas, cubed cooked chicken, lemon yogurt (yoplait fat free lemon burst yogurt), mayonnaise or 1/4 cup salad dressing, chopped fresh chives, salt (to taste), pepper (to taste), garlic, minced

penne pasta, low-fat mayonnaise, prepared mango chutney, curry powder, salt , to taste, cayenne pepper, diced bell peppers, frozen peas, thawed, sliced scallions or 1/2 cup chopped chives, spinach leaves (optional), chopped cilantro, sliced almonds, toasted

sweet italian sausage, roughly chopped, olive oil, divided, onion, diced and divided, dried oregano, crushed, garlic, chopped, whole tomatoes, chopped, parsley, chopped, basil , julienned and divided, frozen peas, penne pasta, ears corn, blanched, salt and pepper

skirt steaks, salt, pepper, red pepper flakes, olive oil, penne pasta (sometimes i hold a cup or so back when i toss everything together, you can always use it tossed with), sun-dried tomato packed in oil, chopped, english seedless cucumbers , cut in half lengthwise and thin sliced, red onion, cut in half and thin sliced, arugula (a mix of watercress and is also very good), beef broth, olive oil, soy sauce, lemon juice, fresh grated ginger (ground ginger just doesn tsp work in this dressing), dijon mustard, ground black pepper, kosher salt (go easy, the broth and soy both have salt in them), pea shoots

salt, penne pasta, butter, garlic, finely chopped, onion or 1 large shallot, finely chopped, peas, salt and pepper, fresh ricotta cheese, thyme, finely chopped, grated parmigiano-reggiano cheese , a couple of handfuls

chicken breasts , organic free-range, vermicelli (for diabetics, use low-carb rotini or penne pasta), broccoli floret, frozen spinach, peas, marinated artichoke, red bell pepper, chopped, pepperoni, sectioned into fours, red onion, parmesan cheese, grated, vinaigrette , 1 bottle brianna s french dressing, red wine vinegar, low sodium salt , and, black pepper , to taste

dreamfields penne rigate (or shells ), light chunk tuna in water, frozen baby peas, mayonnaise, apple cider vinegar, splenda sugar substitute (or 3 tsp sugar), hard-boiled eggs, peeled and diced, salt and pepper