186 penne light Recipes

penne pasta (i used ronzoni garden delights for the extra servings of veggies), water (for cooking penne. follow direction on the box), kielbasa (i used hillshire farms lite ), fresh spinach, sliced into thin strips (or shredded ), diced tomatoes with basil, garlic and oregano (del monte was the brand i used), light sour cream, light cottage cheese, low-sodium black beans, drained and rinsed thoroughly, shredded romano cheese (not the sprinkle cheese. you can also use shredded parmesan), parmesan sprinkle cheese (for serving)

penne pasta, halloumi cheese, shredded (sub mozarella if haloumi is unavailable), ground lamb (or beef), olive oil, onion, diced, garlic cloves, minced, fresh rosemary, minced (or 1 tsp dried ), fresh oregano, minced (or 1 tsp dried ), nutmeg, red wine, diced tomatoes, halloumi cheese, crumbled, butter, all-purpose flour, milk, egg yolks, lightly beaten, kefalotiri (parmegiano or haloumi cheese, grated), salt, white pepper

penne, broccoli, cut into small florets, sugar snap peas, halved, zucchini, diced, olive oil, light cream cheese, parmesan cheese, grated, lemon, fresh basil

penne or 3 cups rotini pasta or 3 cups other large pasta, lean ground beef, chopped onion, grated carrot, prepared pasta sauce, italian seasoning (oregano or basil), hot pepper flakes (optional), light ricotta cheese, egg, grated part-skim mozzarella cheese, grated parmesan cheese

penne pasta, smoked mozzarella cheese (specialty cheese) or 8 oz smoked gouda cheese (specialty cheese) or 8 oz extra-sharp cheddar cheese (specialty cheese), celery ribs, tomatoes, frozen green pea, fresh basil leaf, extra virgin olive oil, light mayonnaise, lemon , juice of, garlic powder, salt, black pepper

penne , cooked according to package directions, i like mine el dente, tomato, seeded and chopped, stalks celery, chopped, radishes, chopped, cucumber, chopped, scallions, chopped up to light green, bell pepper, any color and chopped, ranch dressing, salt and pepper to taste

penne pasta, unsalted butter, olive oil, red pepper flakes, leek , both white and light green parts, washed and chopped, minced garlic, stalks celery, sliced, red bell pepper, chopped, frozen baby peas, red salmon, drained and flaked, salt and pepper, to taste, grated parmesan cheese

light margarine, onions, chopped, garlic cloves, minced (1 1/2 tsp), cumin, coriander, unbleached all-purpose flour, low-fat milk, jalapeno pepper, seeded and chopped, cayenne pepper, salt, diced tomatoes, canned, undrained, part-skim mozzarella cheese, grated, low-fat cheddar cheese, grated, low-fat swiss cheese, grated, cooked chicken breasts, chopped, penne pasta, cooked and drained, parmesan cheese, grated, dried breadcrumbs

penne, garlic clove, salt, lemon juice, balsamic vinegar, cumin, pepper, sugar, curry, turmeric, olive oil, loosely packed fresh flat leaf parsley, loosely packed fresh cilantro, loosely packed fresh basil, kalamata olive, pitted and chopped, pine nuts, lightly toasted, currants, red onion, diced

penne pasta, onion, finely chopped, light thickened cream, corn kernels, drained, frozen peas, grated parmesan cheese, barbecue cooked chicken , meat removed and roughly chopped, salt and pepper, tasty low-fat cheese

penne pasta, extra virgin olive oil, diced onion, garlic clove, minced, lightly packed spinach, washed and chopped, water, lemon juice, ground black pepper, feta cheese, crumbles

penne pasta, olive oil, boneless chicken breasts, cut into 1/2 inch cubes, red bell pepper, chopped, chorizo sausage, cut into chunks, tomato puree, light cream, red pepper flakes (optional), shredded cheddar cheese, shredded mozzarella cheese, freshly grated parmesan cheese

penne pasta, eggs, beaten, garlic, fresh parsley, minced, butter, onions, chopped, celery, chopped, half and half or light cream, sharp cheddar, divided, swiss cheese, shredded, velvetta, louisiana hot sauce, white pepper, salt , pepper

penne pasta, cooked and cooled to room temp, tomatoes or 2 cups grape , halved, fresh basil leaves, lightly packed or 4 tbsp dried basil, crumbled blue cheese, olive oil, white wine vinegar, salt and pepper

penne, eggs, lightly beaten, parmesan cheese, grated, olive oil, onions, chopped, ground beef, tomato puree, tomato paste, beef stock, dry white wine, ground cinnamon, egg, lightly beaten, butter, all-purpose flour, milk, parmesan cheese, grated, egg yolks, dry breadcrumbs

penne or 1 box bow tie pasta, alfredo sauce (regular or light, can use mix ), tomato sauce (or to taste), sliced mushroom (optional), broccoli (or half of bag of florets), minced garlic, salt and pepper

penne pasta, unsalted butter, olive oil, red pepper flakes, leek , both white and light green parts, washed and chopped, minced garlic, stalks celery, thinly sliced, red bell pepper, diced, frozen baby peas, frozen shrimp, peeled and deveined, salt and pepper, to taste, grated parmesan cheese (optional)

penne, onion, sliced, garlic cloves, crushed, minted frozen peas, chicken stock or 1 1/2 cups vegetable stock, lemon , juice and zest of, sea salt, cracked pepper, extra- light sour cream, parmesan cheese (optional)