30757 pecan trout south beach diet Recipes
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trout fillets, butter, salt, freshly ground black pepper and11 Moretrout fillets, butter, salt, freshly ground black pepper, butter, garlic, minced, green onion, chopped, mushroom, sliced, zucchini, sliced, tomato, chopped, shrimp, peeled and deveined, oyster (optional), dry white wine, salt, white pepper54 min, 15 ingredients
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trout fillet, marinated roasted red peppers and6 Moretrout fillet, marinated roasted red peppers, marinated artichoke hearts, quartered, red onion , cut into eight pieces, kalamata olive, pitted, minced garlic, good seasons salad dressing mix (made with packet mix ), olive oil40 min, 8 ingredients
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Healthy Pumpkin Pudding (South Beach Diet)pumpkin, milk, cinnamon, nutmeg, ginger and1 Morepumpkin, milk, cinnamon, nutmeg, ginger, sugar free vanilla pudding10 min, 6 ingredients
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Autumn Spiced Sweet Potatoes (South Beach)sweet potato, low-fat buttermilk, trans-free butter, salt and4 Moresweet potato, low-fat buttermilk, trans-free butter, salt, white pepper, nutmeg, allspice, chopped pecans (optional)20 min, 8 ingredients
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Easy Pudding -South Beach Phase I /Weight Watcherscottage cheese and3 Morecottage cheese, fat-free sugar-free instant vanilla pudding mix, cinnamon, toasted chopped pecans5 min, 4 ingredients
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Pecan-Crusted Trout with Orange-Rosemary Butter Saucepecans (about 8 oz), all purpose flour and18 Morepecans (about 8 oz), all purpose flour, trout, filleted , skin left intact, egg whites, beaten to blend, fresh orange juice, dry wine, chopped shallots, white wine vinegar, fresh parsley stems, fresh lemon juice, fresh thyme sprig, fresh rosemary sprigs, whipping cream, unsalted butter, cut into 12 pieces, olive oil, carrot, peeled , cut into matchstick-size strips, red bell pepper, thinly sliced, sliced savoy cabbage, unsalted butter, chopped fresh chives20 ingredients
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Pecan-Crusted Mountain Trout With Brown Butter Sage Saucepecan halves, lightly toasted and9 Morepecan halves, lightly toasted, dry breadcrumbs , preferably japanese-style panko, trout fillets, salt and pepper, buttermilk, olive oil, butter, sage leaves, chopped, lemon , juice of, chicken broth25 min, 10 ingredients
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Trout With Pecans and Lime-Cayenne Buttertrout fillets, salt, all-purpose flour, butter, divided and5 Moretrout fillets, salt, all-purpose flour, butter, divided, chopped pecans, cayenne pepper, chopped red bell peppers, lime juice, honey35 min, 9 ingredients
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Trout in Puff Pastry (Wolfgang Puck)trout fillets, skin removed or 6 whole trout, cleaned, sc... and17 Moretrout fillets, skin removed or 6 whole trout, cleaned, scaled, filleted and skinned, salt, freshly ground black pepper, chopped fresh tarragon leaves, fresh pike fillets, skin removed, eggs, heavy cream, puff pastry, chive butter sauce , recipe follows, shallots, minced, tarragon, cleaned and leaves chopped, white wine, chopped fresh thyme leaves, heavy cream, butter, lemon, juiced, salt and pepper, chives, minced40 min, 18 ingredients
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Trout and Pear Sandwich #RSCtrout fillets, pears, brie cheese, honey, rosemary and3 Moretrout fillets, pears, brie cheese, honey, rosemary, fresh lemon juice, brioche bread, reynolds wrap foil55 min, 8 ingredients
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Trout Fillets With Lime and Caper Saucetrout fillets, unsalted butter and4 Moretrout fillets, unsalted butter, capers in brine, drained and washed, fresh dill, chopped, lime juice, salt and pepper, to taste14 min, 6 ingredients
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Trout With Bacon and Vinegar Saucetrout, cleaned and heads removed, salt and pepper, bacon and3 Moretrout, cleaned and heads removed, salt and pepper, bacon, butter, beef broth, red wine vinegar25 min, 6 ingredients
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Trout Filets à La Zugtrout fillets, white wine, bouillon cube, salt and pepper and4 Moretrout fillets, white wine, bouillon cube, salt and pepper, butter, heavy cream, shallot, herbs, mixture (parsley, chervil, thyme, chives, estragon, marjoram)35 min, 8 ingredients
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