753 peas free Recipes
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flan, reduced-fat milk, egg, egg whites and14 Moreflan, reduced-fat milk, egg, egg whites, lump crabmeat drained and shell removed ( about 4 oz), sliced green onions, salt, black pepper, soup, olive oil, chopped onion, garlic clove ( minced ), fat-free , less- sodium chicken broth, shelled green peas, divided ( about 2 1/2 lb unshelled green peas), salt, torn spinach, chopped tomato1 hour 30 min, 18 ingredients
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chopped fresh flat-leaf parsley, olive oil and8 Morechopped fresh flat-leaf parsley, olive oil, chopped fresh tarragon, divided, plus more leaves for garnish, shallots, chopped, low-sodium vegetable broth, frozen peas, ripe avocado (8 oz), peeled and pitted, plain fat-free yogurt, kosher salt, freshly ground black pepper10 ingredients
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fat-free , less-sodium chicken broth, butter and10 Morefat-free , less-sodium chicken broth, butter, chopped onion, minced garlic, divided, uncooked arborio rice, dry white wine, extra-virgin olive oil, sliced shiitake mushroom caps, chopped fresh thyme, divided, frozen green peas, grated fresh parmigiano-reggiano cheese, divided, freshly ground black pepper40 min, 12 ingredients
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water, sugar snap peas, trimmed and11 Morewater, sugar snap peas, trimmed, uncooked fusilli or rotini, butter, sea scallops (halved if large), garlic cloves, minced, dry white wine, style 1/3-less-fat cream cheese, fat-free , less-sodium chicken broth, fresh lemon juice, salt, freshly ground black pepper, sliced fresh basil12 min, 13 ingredients
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Salmon with Sweet Pea Creamgreen onions, thinly sliced, garlic cloves, minced and9 Moregreen onions, thinly sliced, garlic cloves, minced, shelled green peas (about 2 lb unshelled), fat-free , less-sodium chicken broth, salt, divided, half-and-half, chopped fresh dill, salmon fillets, skinned, freshly ground black pepper, hot cooked long-grain white rice, dill sprigs (optional)12 ingredients
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Minted Peas with Prosciuttosliced prosciutto, coarsely chopped (about 1/2 cup) and9 Moresliced prosciutto, coarsely chopped (about 1/2 cup), chopped onion (1/2 small), garlic cloves, minced, frozen petite green peas, fat-free , less-sodium chicken broth, chopped fresh mint, grated fresh lemon rind, fresh lemon juice, freshly ground black pepper, salt11 ingredients
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Endive Salad With Pea Shootshead belgian endive, chopped coarsely about 1 inch wide and8 Morehead belgian endive, chopped coarsely about 1 inch wide, head fennel , julienned, celery heart, chopped , including the leaves (for me, that was about 5-6 celery sticks), green apple , julienned (i used an apple slicer first core it then just diced it), pea shoots (i found a package in whole foods, i couldn tsp find these easily!), parmesan cheese (shredded but feel free to use the kraft in the bottle kind!), lemon juice, extra virgin olive oil, salt and pepper, to taste15 min, 9 ingredients
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Onion & Black-Eyed Pea Salsasweet onion, diced, cooked black-eyed peas and7 Moresweet onion, diced, cooked black-eyed peas, diced pimientos, drained, diced green bell pepper, chopped jalapeno pepper, garlic, minced, fat-free italian salad dressing, salt, freshly ground black pepper15 min, 9 ingredients
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Yellow Rice with Spring Peaschopped onion, boil-in-bag long-grain rice and5 Morechopped onion, boil-in-bag long-grain rice, ground turmeric, fat-free , less-sodium chicken broth, water, salt, frozen petite green peas21 min, 8 ingredients
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Linguine With Basil-Pea Creambutter, divided, chopped leek and10 Morebutter, divided, chopped leek, fat-free chicken broth, divided, frozen green peas, fresh basil leaf, extra virgin olive oil, sliced mushrooms, garlic cloves, minced, hot cooked linguine (about 12 oz uncooked pasta), salt, fresh ground black pepper, chopped fresh basil49 min, 12 ingredients
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Spinach With Snap Peas Pepperyellow pepper (sweet), diced, purple onion, diced and4 Moreyellow pepper (sweet), diced, purple onion, diced, baby spinach, washed, snap peas, washed and snapped in half, fat free sweet vidalia onion dressing (using maple grove farms of vermont currently, but drew s organic has a fantastic orange ginger...or something like that), almonds , no seasoning6 ingredients
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Broccoli-Cauliflower-Pea Saladbroccoli , cut into very small florettes and13 Morebroccoli , cut into very small florettes, cauliflower , cut into very small florettes, celery, diced, frozen peas, spanish peanut, raisins, diced red onion (optional), bacon, cooked and crumbled, mayonnaise (light or fat free works fine), grated parmesan cheese, sugar or 1/4 cup substitute, salt, grated onions (if you did not put red onion in above), white vinegar or 1 -2 tbsp seasoned rice vinegar2 hour , 14 ingredients
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Ham, Brown Rice, and Pea Saladbrown rice, baby peas frozen and8 Morebrown rice, baby peas frozen, ham low-sodium fat-free , cut into 1/2-inch pieces, tomatoes halved, gruyere cheese shredded, scallions thinly sliced, mint chopped fresh, cider vingar, olive oil, black pepper50 min, 10 ingredients
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Steak and Black-Eyed Pea Saladlean flank steak, spicy brown mustard, garlic powder and8 Morelean flank steak, spicy brown mustard, garlic powder, pepper, torn romaine lettuce, tomatoes, halved, thick) sliced cucumber, sliced onion, separated into rings, black-eyed peas, rinsed and drained, fat-free italian dressing11 ingredients
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Orzo and Herbed Sugar Snap Peaswater, low-sodium fat-free chicken broth, salt and5 Morewater, low-sodium fat-free chicken broth, salt, sugar snap peas, trimmed and cut diagonally into 1/2-inch pieces, scallions, chopped, chopped fresh dill, orzo (1/2 lb), black pepper15 min, 8 ingredients
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