75539 pearl couscous lentils carrots spinach Recipes

spinach, whole wheat lasagna noodles, tomato sauce, goat cheese curds, cooked lentils (or 1 large tin), basil, oregano, grated old cheddar cheese, grated parmesan cheese

oil, garlic, minced, onion, diced, paprika, coriander, red lentil, diced tomatoes, spinach, ginger , root, fresh cilantro

lentils, mustard seeds, salt, olive oil, red onion, diced, cider vinegar, bacon bits, sugar, fresh spinach, cleaned &,torn

chicken, cut into 8 pieces, olive oil, onions, diced, spinach, washed, black lentils (can use green, but not red), washed, half a head garlic, peeled and sliced, handful fresh coriander, chopped, coarse black pepper, salt to taste

carrots , julienne, dates, chopped, walnuts, chopped, couscous, boiling water, butter, olive oil, salt and pepper, to taste

carrot juice, fresh lemon juice, salt, freshly ground black pepper, uncooked couscous, olive oil, chopped fresh chives

couscous, water, vegetable oil, ears fresh corn, cooked and cut off cob, sesame seeds, toasted, cilantro, spinach , chiffonade, tomatoes, chopped, avocados, cubed and tossed with a little dressing, salt and pepper, vegetable oil, rice wine vinegar, sesame oil, garlic, coriander, ground, white pepper, ground, salt, sugar, soy sauce

olive oil, butter, onion, chopped, salt, dried cranberries, curry powder, vegetable broth, couscous, fresh baby spinach leaves

oil, onion, chopped, grated gingerroot, ground cumin, ground turmeric, carrots, peeled, chopped, red lentils, less-sodium chicken broth, water, tub philadelphia savoury garlic cooking creme cream cheese product

olive oil, onion, chopped, garlic cloves, crushed, tomato paste, vegetable stock (or other liquid of choice), red lentils, rinsed, spinach, ends trimmed, washed, coarsely chopped, frozen cauliflower, frozen broccoli, firm tofu, cubed, cumin, cinnamon, turmeric, coriander, salt

green lentil, spinach, extra virgin olive oil, onion, chopped, lemon, garlic cloves, crushed, ginger, cumin, ground coriander, salt, pepper

french lentils, water, olive oil, diced shallots, baby spinach leaves (about 3 oz), halved grape tomatoes (about 1/2 pint), chopped fresh basil leaves, chopped fresh flat-leaf parsley, chopped fresh mint leaves, fresh lemon juice, salt, freshly ground black pepper

water, dried petite green lentils, fat-free , less-sodium chicken broth, pancetta, chopped, chopped onion, chopped leek, chopped shallots, garlic cloves, minced, uncooked arborio rice, dry white wine, fresh baby spinach (about 2 oz), grated fresh parmigiano-reggiano cheese

by 2-inch) trimmed beef short ribs, salt and pepper, flour , to dust the meat, vegetable oil , plus 1/4 cup, carrot peeled and chopped into 1 inch pieces, yellow onion, peeled and cut into 1 inch pieces, celery stalk cut into 1 inch pieces, roma tomato, quartered, garlic head , halved lengthwise, cabernet sauvignon (recommended : plumpjack), veal stock ( chicken stock may be substituted), bay leaves, thyme, portobello mushrooms , recipe follows, lentils , recipe follows, portobello mushrooms, extra-virgin olive oil, salt and pepper, thyme leaves, de puy lentils, carrot, peeled, leek, white part only, stalk celery, peeled, speck , cut into brunoise, dijon mustard, red wine vinegar, extra-virgin olive oil, chopped parsley, salt and pepper

curd cottage cheese, sour cream (reduced fat is ok, but not fat free), flour, carrot, peeled and cut into 3/4-inch slices, frozen pearl onions, thawed, chopped fresh thyme, chopped fresh sage leaf, salt (to taste), pepper

couscous, salt, ground cumin, ground ginger, paprika, vegetable stock, roughly chopped parsley leaves, roughly chopped cilantro leaves, carrot, grated, roughly chopped dried apricots, almonds, olive oil, lemon , zest grated and juiced, orange , zested and juiced, salt and freshly ground black pepper

lentils (green or brown ), carrots or 2 medium , diced, mushrooms, sliced, stalks celery, diced, onion, diced, garlic cloves, pressed, vegetable stock (try using the italian 1 with basil, rosemary and thyme), tiny pasta (optional), italian sausage, diced (real or fake sausage, optional for a heartier soup), tomato paste, balsamic vinegar (or red wine vinegar or red wine itself), butter, fresh basil (to garnish ) (optional), parmesan cheese (to garnish ) (optional)

couscous, vegetable stock, assorted roasted vegetables , as desired, fennel bulb, roasted and fronds reserved, spreadable cheese with garlic and herbs or 4 oz feta, tomato paste, lime juice, olive oil, roasted cumin seeds, cayenne, head lettuce, mesclun, spinach, nigella seeds (kalonji)