203002 pearl barley toasted almonds lemon parsley Recipes

butter, sliced almonds, yellow onion, chopped, garlic clove, minced, brown rice, pearl barley, rinsed and drained, chicken stock, dry white wine, dried basil, dried oregano, salt, parsley, chopped, pepper

olive oil, divided, onion, chopped (i use frozen , unthawed), garlic, minced, reduced-sodium fat-free chicken broth, divided, pearl barley, uncooked, parsnip, diced, carrots, diced, cauliflower floret, chopped, broccoli floret, chopped, bell peppers, chopped, fresh ground black pepper, seasoning salt, chili powder (or to taste), parmigiano-reggiano cheese, grated and divided, pecans, toasted and chopped (optional), fresh parsley, chopped

asparagus, trimmed, water, salt, onion, finely chopped, black pepper, olive oil, pearl barley, dry white wine, garlic clove, grated fresh lemon zest, grated parmigiano-reggiano (about 1/2 cup) plus additional for serving, hazelnuts, toasted and coarsely chopped

pearl barley, boneless skinless chicken breasts, whole black peppercorn, onion, halved, green onions, trimmed, white part only thinly sliced, sweet red pepper strips, baby rocket, pine nuts, toasted, lemon juice, olive oil, ground cumin, honey

pearled barley, rinsed, salt, extra-firm tofu , drained on paper towels for 10 minutes, grapeseed oil or coconut oil (increases saturated fat to 7 g), toasted sesame oil, chinese five-spice powder, scallions, white and tender green parts only, thinly sliced, freshly ground pepper, lemongrass stalk , bottom 6 inches only, peeled and minced, tuscan kale, shredded, stemmed, prepared horseradish, tamari or soy sauce, seasoned rice vinegar, sweetened shredded coconut, toasted, sesame seeds, toasted, cilantro, chopped

butter, chopped onion, sliced mushrooms, pearl barley or 1 cup pot barley, sliced almonds, sliced green onion, salt, pepper, beef bouillon cubes, boiling water

pearled barley, frozen stir-fry vegetables , defrosted and chopped, toasted sesame seeds, divided, skinless salmon fillets, honey, low-sodium soy sauce, toasted sesame oil, chili flakes, chopped scallions

low fat, low sodium chicken broth, garlic, minced, red onion, minced, diced carrots, pearl barley, diced zucchini, chopped fresh parsley, olive oil, lemon juice, salt and pepper to taste

olive oil, onions, chopped, garlic, minced, raw pearl barley or 3/4 cup pot barley, rinsed, celery ribs, diced, celery greens, bay leaf, salt free herb and spice seasoning mix, diced tomatoes, undrained, water, kidney bean, drained and rinsed, fresh parsley, chopped, fresh dill, minced, salt, fresh ground pepper

canola oil, onion, diced, pearl barley, garlic, minced , i use the jar stuff, ground cumin, dried apricot , chopped in pea size bits, golden raisin, salt, cinnamon, more if you like, toasted almond , slivered, water

carton chicken broth , 30% less sodium, pearl barley, english cucumber, grape tomatoes, halved, celery, thinly sliced, balsamic vinaigrette, fresh dill, chopped, salt, pepper, sliced almonds, toasted

oil, chopped onion, uncooked pearl barley, chicken broth, sliced fresh mushrooms, dry sherry wine (optional, i didn t use the sherry ), toasted sliced almonds

head of cabbage, cored, olive oil, chopped onions, cooked pearl barley, crumbled feta cheese (or meatless crumbles ), dried currant (or raisins-golden are good), pine nuts, toasted, chopped fresh parsley, salt, divided, black pepper, divided, apple juice, cider vinegar, crushed tomatoes, undrained

canola oil, onion, diced, uncooked pearl barley, pine nuts , sunflower seeds, almonds or walnuts, green onions, thinly sliced, sliced fresh mushrooms, chopped fresh parsley (opt), salt, pepper, low-sodium vegetable , beef or chicken broth

diced parsnip, chopped cauliflower florets, chopped red bell pepper (about 1 large), olive oil, divided, freshly ground black pepper, salt, chopped onion, fat-free , less-sodium chicken broth, divided, uncooked pearl barley, grated parmigiano-reggiano cheese, divided, chopped pecans, toasted, chopped fresh parsley

celery ribs, chopped, carrots, finely chopped, green onions, chopped, garlic cloves, minced, butter, uncooked medium pearl barley, salt, pepper, chicken broth, divided, minced fresh parsley, almonds

pearl barley rinsed, thyme plus 2 tbsp minced leaves fresh, flat-leaf parsley, wheel lemons zest large strips, button mushrooms 8 cups trim, thin sliced, lemon juice freshly squeezed, kosher salt, black pepper fresh, evoo plus more for asparagus, whole shallot, asparagus , about 4 lb woody stems trimmed

pearl barley, parsley, chopped, fresh lemon juice, olive oil, salt, ground cumin, dried mint, cleaned, shelled, tail-on shrimp, thawed if frozen, cucumber, peeled, seeded, and chopped, chopped tomato, chopped scallion, crumbled feta