36317 peanut oatmeal smoothie healthy Recipes

orange juice, plain yogurt, apple cider vinegar, lecithin granules (optional), flax seed oil, ground flax seeds, oat bran, cracked wheat or 2 tbsp oatmeal, natural-style peanut butter, frozen fruit, banana (fresh or frozen ), ice cube

ripe bananas, peeled, sliced, frozen, milk, creamy peanut butter, sugar, imitation banana extract

vanilla ice cream or 1 cup chocolate ice cream, milk, peanut butter

milk, orange juice, strawberry, plain yogurt, peanut butter, instant chocolate drink mix (like nestle s quik), honey

oatmeal, peanut butter (or other nut butter), honey, coconut flakes, ground flax seed, chocolate chip, vanilla

peanut butter, banana, vanilla, cinnamon, soy milk, sugar, oatmeal, soy flour, raisins

oatmeal, water, raisins, chopped walnuts, banana, cinnamon, ginger, brown sugar

scoop chocolate , slimfast powder, reduced-fat peanut butter, milk, ice

butter, honey, cooked oatmeal, milk, flour, cinnamon, baking powder, salt

peanut butter (low fat ), bananas, vanilla, skim milk, sugar-free maple syrup, oatmeal, cinnamon (optional), whole wheat flour

old fashioned oats (uncooked ), chia seeds, unsweetened almond milk, low-fat yogurt (greek yogurt recommended), applesauce, pb 2 powdered peanut butter, cinnamon, maple syrup

oatmeal (regular or quick ), whole wheat flour, baking powder, salt, baking soda, nonfat milk, egg beaters egg substitute, unsweetened applesauce, vanilla, cinnamon, nutmeg, ginger, splenda sugar blend for baking (more optional), protein powder (optional)