11 peanut low low taste Recipes

fish sauce (nam pla), fresh lime juice, red chile , seeds removed finely sliced, garlic cloves, crushed, grated gingerroot, courgettes , made into ribbons with a potato peeler leaving seeds, fresh shrimp, cucumbers , deseeded and chopped, radishes, finely sliced, roasted peanuts, chopped coriander

all-purpose white flour, whole wheat flour, sugar substitute (that measures 1 ( 1 ratio to sugar), brown sugar (packed), salt, baking soda, baking powder, unsweetened applesauce, light peanut butter (crunchy gives more texture), vanilla extract, egg white (from large egg)

linguine, peanut butter (smooth only ), soy sauce (i like low sodium tamari sauce), olive oil, peanut oil (can substitute sesame oil), chopped garlic, thai hot sauce (can substitute sweet chili sauce), crushed red pepper flakes (too taste , but be careful), coleslaw mix (bag), cilantro (chopped fine ), red pepper (chopped ), cucumber (peeled, chopped and seaded)

udon noodles, broken up, peanut oil or 1 tbsp sesame oil, red chili pepper, diced, frozen peas, water (or more ), madras curry powder (or more ), low sodium soy sauce , taste test, garlic powder or 2 garlic cloves, onion powder, cornstarch dissolved in some water, turmeric, fresh green chile (optional), cilantro (optional)

udon noodles, water, for boiling, chicken broth (see note below ), ground ginger, to taste (see note below ), soy sauce , to taste, smooth low-sugar peanut butter, minced fresh onion, honey , to taste, cayenne , to taste, granulated garlic, to taste (see note below ), chopped green onions, for garnish, chopped roasted peanuts, for garnish

chicken stock (or low-sodium broth), low sodium soy sauce, sherry wine (or chinese cooking wine), sugar, cornstarch (dissolved in 1 tbsp water), distilled white vinegar, sesame oil, peanut oil, fresh ginger (peeled and minced ), crushed red pepper flakes

olive oil, onion, chopped, garlic cloves, minced, chipotle pepper with 1 tsp adobo sauce from can (or more to taste), chopped, raisins, canned chopped tomatoes, smooth peanut butter, low-sodium chicken broth, chili powder, ground cinnamon, freshly ground black pepper, unsweetened chocolate (or 2 tbsp unsweetened cocoa powder), rotisserie chicken , meat removed and shredded (skin and bones discarded), roughly chopped peanuts, for garnish, sesame seeds, for garnish, orange , zested, for garnish, fresh cilantro , for serving, lime wedges, for serving, avocado, peeled, pitted, and sliced , for serving, flour tortillas , for serving

uncooked skinless chicken breasts, finely chopped or 1 lb ground turkey, lime juice, diced mild chili peppers, light soy sauce, sugar, chopped fresh cilantro, grated ginger, chopped garlic, hot pepper sauce, to taste (tabasco ), sesame oil, chinese five-spice seasoning (optional), head lettuce or 10 large lettuce leaves, chopped green onions, chopped peanuts, cilantro

spaghetti (or other pasta), low sodium soy sauce, smooth peanut butter, warmed for 20 seconds in microwave to soften, rice vinegar, sesame oil, sriracha sauce , adjust to taste (thai hot chili sauce), broccoli slaw mix (or 5 cup shredded broccoli, cabbage, and carrots), red bell pepper , julienned, scallions, chopped, toasted sesame seeds