50 peanut hummus Recipes
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- southwest style
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chickpeas (save liquid) or 1 (15 oz) can garbanzo beans, ... and7 Morechickpeas (save liquid) or 1 (15 oz) can garbanzo beans, drained (save liquid), garlic clove, crushed, lemon juice, tahini (optional, but if you do not use , increase yogurt by 1 tbsp) or 1 tbsp low-fat peanut butter, if you prefer (optional, but if you do not use, increase yogurt by 1 tbsp), plain yogurt, salt, cumin, cayenne10 min, 8 ingredients
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garbanzo beans, rinsed and drained and7 Moregarbanzo beans, rinsed and drained, tahini (sesame paste, or 3 tbsp. creamy peanut butter plus 1 tbsp. sesame oil), lemon juice, olive oil or 1 tbsp cooking oil, garlic, minced, snipped fresh dill or 1/2 tsp dried dill, salt, ground red pepper15 min, 8 ingredients
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low-sodium chickpeas, drained (garbanzo beans) and12 Morelow-sodium chickpeas, drained (garbanzo beans), lemon juice (half of a lemon), reduced-fat peanut butter, garlic clove, fresh parsley leaves, fresh cilantro leaves, extra virgin olive oil, salt, curry powder (add more if you like added heat), paprika, cracked pepper, red curry paste, toasted sesame seeds15 min, 13 ingredients
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black-eyed peas, drained (reserve at least 1/2 cup liquid) and7 Moreblack-eyed peas, drained (reserve at least 1/2 cup liquid), peanut butter (she recommends natural, unhydrogenated), garlic cloves, peeled, dried sage or 1 leaf fresh sage, minced, cider vinegar, cayenne pepper , to taste, salt, fresh ground black pepper15 min, 8 ingredients
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garbanzo beans, drained and rinse, limes , juice of and8 Moregarbanzo beans, drained and rinse, limes , juice of, peanut butter, fresh garlic cloves, minced, pickled jalapeno peppers, olive oil, fresh cilantro leaves, cumin , to taste, red pepper flakes , to taste, salt , to taste5 min, 10 ingredients
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Mock Hummus Bi Tahini (Chickpea & Sesame Seed Paste)garbanzo beans and5 Moregarbanzo beans, smooth not chunky all natural-style peanut butter (no sugar added), lemon juice (or to taste), garlic cloves (to taste), dark green extra virgin olive oil, salt15 min, 6 ingredients
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Rustbelt Hummusbread, peanut butter and7 Morebread, peanut butter, stone-ground dijon mustard (or any other strong mustard will do), sugar, salt, ranch dressing, garlic clove, olive oil, vegetables , cut into crudites (e.g. raw broccoli, sugar snap peas, carrot sticks, etc)25 min, 9 ingredients
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Chocolate Hummuschickpeas rinsed & drained, unsweetened cocoa powder and6 Morechickpeas rinsed & drained, unsweetened cocoa powder, honey, sugar, water, salt, peanut butter, olive oil8 ingredients
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Black Bean Hummusblack beans drained and rinsed, chickpeas, drains and11 Moreblack beans drained and rinsed, chickpeas, drains, tahini (peanut butter or 1 tsp sesame oil can be substituted), garlic crushed, teas kosher salt, teas californian chile powder, teas ground cumin, teas ground coriander, lime juice, olive oil, water, fresh chopped cilantro13 ingredients
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Apple Spice Hummusgarbanzo beans, rinsed drained and7 Moregarbanzo beans, rinsed drained, golden delicious apple, peeled and chopped, fresh lemon juice, creamy peanut butter or 1/4 cup tahini, water, salt, apple pie spice, cayenne pepper5 min, 8 ingredients
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