Chocolate Hummus Recipe

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Ingredients:

Serving

1 (15 oz) can chickpeas
3 oz peanut butter
3 tbsp olive oil
1/2 cup dutch-processed cocoa powder (i used hershey's dark choc. powder)
1/2 cup granulated sugar
1 tsp instant coffee powder (optional)
1 tsp vanilla extract
1/2 tsp salt
8 tbsp water

Directions:

Put everything in food processor minus the water. Scrape down sides and keep mixing till all blended.
While it’s running slowly add the water, keep checking on it till you like the texture. (I used 3 Tbsps).
Serve on Toast or fruit!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	123.26 Kcal (516 kJ)
Calories from fat	69.08 Kcal
		% Daily Value*
Total Fat	7.68g	12%
Sodium	100.64mg	4%
Potassium	166.34mg	4%
Total Carbs	13.45g	4%
Sugars	9.28g	37%
Dietary Fiber	1.9g	8%
Protein	2.88g	6%
Iron	0.8mg	5%
Calcium	9.5mg	1%

Amount Per 100 g
Calories	348.04 Kcal (1457 kJ)
Calories from fat	195.06 Kcal
		% Daily Value*
Total Fat	21.67g	12%
Sodium	284.15mg	4%
Potassium	469.68mg	4%
Total Carbs	37.97g	4%
Sugars	26.19g	37%
Dietary Fiber	5.37g	8%
Protein	8.12g	6%
Iron	2.4mg	5%
Calcium	26.9mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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