76345 peanut chocolate smoothie diabetic Recipes

soymilk, any flavor, fiber 1 cereal or 1/4 cup all-bran cereal, banana, chocolate protein powder, peanut butter (optional), ice cubes

peanut butter (smooth or crunchy...your choice), sugar substitute (splenda ), egg, vanilla

unsweetened chocolate, strong coffee, ground cinnamon, ground allspice, skim milk, vanilla, splenda sugar substitute, fat-free whipped topping

peanut butter dough, flour, baking soda, salt, butter, at room temperature, brown sugar, granulated sugar, jello vanilla flavored instant pudding, eggs, pure vanilla extract, peanut butter, peanut butter or semi-sweet chocolate chips, chocolate dough, flour, baking soda, salt, butter, at room temperature, brown sugar, granulated sugar, jello chocolate flavored instant pudding, eggs, pure vanilla extract, peanut butter or semi-sweet chocolate chips

nonfat plain yogurt, peanut butter, banana, fresh strawberries, hulled, ice cubes

chocolate-coated caramel-peanut nougat candy, chopped, half-and-half cream, creamy peanut butter, chocolate fudge topping, graham cracker crust, chocolate-coated caramel-peanut nougat candy, chopped, chocolate syrup

flax seed meal or wheat germ, banana, frozen blueberries, peanut butter, honey, plain yogurt, milk

bananas, approx . 3, strawberries, frozen, fat-free milk, natural peanut butter, benefiber, whey or soy protein powder, vanilla flavored

frozen banana, milk , i use 2% low fat, creamy peanut butter, unsweetened cocoa powder

ripe banana, peanut butter, honey, cocoa powder, milk, hand-ful ice cube

frozen mixed berries (strawberries, blueberries, raspberries, blackberries, etc.), low-fat blueberry yogurt, peanut butter, skim milk, orange juice

chocolate ice cream or 2 cups chocolate frozen yogurt, vanilla yogurt, chocolate milk, vanilla

frozen banana, organic half-and-half (or milk would probably be good too!), organic creamy peanut butter (i use smuckers s)

cottage cheese (i use fat free), apple juice (i use reduced sugar or calorie), frozen jonathan apple, cored, peeled and coarsely chopped, frozen banana, sliced, creamy peanut butter (i use all natural ), cinnamon

soft tofu, creamy peanut butter, banana, cut in chunks, honey or 1 tbsp sugar, vanilla, ice cube

apples, peeled, cored and thinly sliced, bananas, low-fat vanilla yogurt, marzetti caramel apple dip, peanut butter, ice cubes