10 peanut butter tofu spread Recipes
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garbanzo beans, drained, sliced black olives, drained and10 Moregarbanzo beans, drained, sliced black olives, drained, tomato paste, firm tofu , about 1/4 of a 14oz package, peanut butter, lemon juice, celery seed, pimientos, drained (small jar), onion powder, accent seasoning , has msg, increase the salt (optional), sea salt (optional), braggs liquid aminos (optional)15 min, 12 ingredients
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Simple Peanut Butter Spreadcreamy peanut butter, tofu (i use firm ) and1 Morecreamy peanut butter, tofu (i use firm ), honey (for those who don tsp eat , i m sure this recipe could be modified with molasses or some type of)2 min, 3 ingredients
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Honey Nut Tofu Spreadfirm tofu, drained and3 Morefirm tofu, drained, peanut butter (substitute any other nut butter or tahini, if you prefer), honey, lemon juice5 min, 4 ingredients
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Thai Tofu Spreadfirm tofu, grated carrot, minced garlic, minced red onions and6 Morefirm tofu, grated carrot, minced garlic, minced red onions, chopped cilantro, smooth peanut butter, lime zest, cayenne pepper, juice of 1 lime, tamari15 min, 10 ingredients
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Gingered Tofu Peanut Spreadextra firm tofu, soy sauce, peanut butter, lemon juice and3 Moreextra firm tofu, soy sauce, peanut butter, lemon juice, minced fresh ginger, garlic, water7 ingredients
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Vegan Smoked Salmon Spreadchickpeas (drained ), smoked tofu, peanut butter, tahini and4 Morechickpeas (drained ), smoked tofu, peanut butter, tahini, liquid smoke (it s vegan, i checked), lime juice, chopped fresh parsley, rice milk , soy milk (to thin if needed) or water (to thin if needed)5 min, 8 ingredients
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Super - Healthy Sandwich Spreadlow-fat silken tofu, overripe banana and3 Morelow-fat silken tofu, overripe banana, natural peanut butter, salt, raw agave nectar10 min, 5 ingredients
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