12 butter tofu spread Recipes
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tofu shirataki noodles , house foods spaghetti shape, the... and9 Moretofu shirataki noodles , house foods spaghetti shape, the normal sized package, reduced-fat peanut butter, room temperature (i use the better n peanut butter spread), reduced-fat peanut butter, room temperature (i use the better n peanut butter spread), light soymilk, light soy sauce (i used 1 tsp of the the low sodium kind), sesame seeds, garlic, minced, artificial sweetener (i used 1 splenda packet), scallions, chopped, salt (optional)10 min, 10 ingredients
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Thai Tofu Spreadseasoned tofu, dived red bell pepper, minced scallion and7 Moreseasoned tofu, dived red bell pepper, minced scallion, chopped fresh thai basil or 1/3 cup italian sweet basil (if you can not find thai basil), reduced-fat coconut milk, grated gingerroot, lemon juice, smooth peanut butter, fresh green chili pepper, minced and seeded (leave unseeded for more heat), soy sauce30 min, 10 ingredients
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Honey Nut Tofu Spreadfirm tofu, drained and3 Morefirm tofu, drained, peanut butter (substitute any other nut butter or tahini, if you prefer), honey, lemon juice5 min, 4 ingredients
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Simple Peanut Butter Spreadcreamy peanut butter, tofu (i use firm ) and1 Morecreamy peanut butter, tofu (i use firm ), honey (for those who don tsp eat , i m sure this recipe could be modified with molasses or some type of)2 min, 3 ingredients
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Who Needs Butter Spreadtofu, lemon juice, dry mustard, salt, honey and7 Moretofu, lemon juice, dry mustard, salt, honey, apple cider vinegar, onions, dijon mustard, roasted garlic, thyme, basil, oregano12 ingredients
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Gingered Tofu Peanut Spreadextra firm tofu, soy sauce, peanut butter, lemon juice and3 Moreextra firm tofu, soy sauce, peanut butter, lemon juice, minced fresh ginger, garlic, water7 ingredients
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Vegan Smoked Salmon Spreadchickpeas (drained ), smoked tofu, peanut butter, tahini and4 Morechickpeas (drained ), smoked tofu, peanut butter, tahini, liquid smoke (it s vegan, i checked), lime juice, chopped fresh parsley, rice milk , soy milk (to thin if needed) or water (to thin if needed)5 min, 8 ingredients
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Super - Healthy Sandwich Spreadlow-fat silken tofu, overripe banana and3 Morelow-fat silken tofu, overripe banana, natural peanut butter, salt, raw agave nectar10 min, 5 ingredients
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