68794 pea soup weight friendly points Recipes

frozen baby peas, unsalted butter, green onions, trimmed and thinly sliced (white part ), coarse salt, bibb lettuce, leaves well-washed and tough ends removed, chicken or 2 cups vegetable stock, fresh mint, stemmed and washed well, heavy whipping cream, white pepper, pea shoots, for garnish

unsalted butter, chopped leeks, white and light green parts (2 leeks), chopped yellow onion, chicken stock, preferably homemade, freshly shelled peas or 2 (10-oz) packages frozen peas, chopped fresh mint leaves, loosely packed, kosher salt, freshly ground black pepper, creme fraiche, freshly chopped chives, garlic croutons , for serving

chick peas, drained, evaporated milk, olive oil, diced prosciutto or ham, onion, salt and pepper to taste, grated parmesan cheese to top soup

flan, reduced-fat milk, egg, egg whites, lump crabmeat drained and shell removed ( about 4 oz), sliced green onions, salt, black pepper, soup, olive oil, chopped onion, garlic clove ( minced ), fat-free , less- sodium chicken broth, shelled green peas, divided ( about 2 1/2 lb unshelled green peas), salt, torn spinach, chopped tomato

dried green split peas, dried yellow split peas, dried lentils, rinsed, pearl barley, alphabet pasta, dried celery flakes, dried parsley flakes, chicken broth, pepper, cubed cooked chicken , optional

potato, peeled and diced, water, divided, green onions, chopped white and green parts, fresh peas, shelled or 3 cups frozen peas, defrosted at room temperature, salt, black pepper, low-fat sour cream

water, yellow split peas, barley, chicken soup base, bay leaf, stalks marjoram, chopped, stalks rosemary, chopped, stalks oregano, chopped, stalks celery, chopped, carrots, chopped, onion, chopped, ham, chopped, ground black pepper, salt

butter, shallots, finely minced, fresh stock, shelled fresh green peas or 3 cups frozen peas, whipping cream (optional), salt, fresh ground black pepper, crouton, fresh minced chervil

canola oil, yellow onions, roughly chopped, minced garlic, chicken stock or low-sodium, canned, shucked english peas, spinach leaves, butter, cold and in pieces, salt and black pepper to taste, lime, juiced, lemon, juiced, truffle oil, extra virgin olive oil, blanched, stringed snow peas , sliced lengthwise 1/8-inch, salt and black pepper taste

soup, extra-virgin olive oil, pancetta or bacon, finely diced, optional, onions, chopped, garlic, chopped, starchy potatoes, peeled and diced 1/2-inch, salt and freshly ground black pepper, head escarole, cleaned and chopped, a few grates nutmeg, chicken or vegetable stock-in-a-box, water, frozen peas, ditalini pasta, pesto, packaged tarragon , leaves picked, about 3/4 to 1 cup loosely packed, a generous handful flat-leaf parsley, toasted pine nuts or shelled pistachio nuts, garlic, grated or flattened into paste, salt and freshly ground black pepper, lemon , zested and juiced (1 tbsp), extra-virgin olive oil, grated parmigiano-reggiano

chopped fresh parsley , plus 8 to 10 parsley stems, thyme, green split peas , picked over and rinsed, leek, white and light green part only , halved lengthwise and thinly sliced crosswise, stalks celery, chopped, carrots, chopped, kosher salt and freshly ground pepper, smoked turkey leg (1 to 1 1/2 lb), nonfat plain yogurt, frozen peas, thawed, crusty multigrain bread , for serving (optional)

carrot, peeled and chopped, sliced white or yellow onion, shredded lettuce (i use 1 small head of iceberg lettuce, entirely. we like the texture and its sweetness instead of using sugar), butter, chicken stock, water, kosher salt, frozen peas or 2 cups fresh peas, freshly ground pepper

green split peas ...., chicken bouillon cubes ., sazon -without annatto. (this can be found in the goya hispanic foods section), onions chopped well ., minced garlic ., carrots diced ., sea salt & black pepper-only fresh ground, to taste., water ., some people add cream or milk, however since i am lactose intolerant i skip that part., soak the split peas in a pot of water over night, drain and rinse peas., in a large soup pot combine all ingredients and bring to a boil. lower heat and let simmer until peas are tender. if necessary add more water sparingly., stir often ., if you like your pea soup really creamy you can carefully put it through a blender. careful when doing this as the soup is hot ., top with croutons if desired., enjoy ., minutes ago * delete

olive oil, chopped onion (about 2 medium), chopped carrot (about 1 large), salt, divided, garlic cloves, minced, yellow split peas, water, divided, fat-free , less-sodium chicken broth, divided, low-sodium soy sauce, divided, green split peas, freshly ground black pepper, divided, sour cream, buttermilk, chopped fresh chives (optional)

eggs, split pea soup or 1 (10 3/4 oz) can cream of asparagus soup or 1 (10 3/4 oz) can tomato soup, cream or 2 tbsp melted butter, pimiento, finely chopped, onion, minced, green pepper, minced, salt, pepper

cream of mushroom soup, split pea soup, tomato soup, milk, cream, crabmeat, sherry

tomato soup, split pea soup, beef bouillon, milk, use the can to measure, worcestershire sauce, curry powder , to taste

tomato soup, green pea soup, crabmeat, drained, milk (no less then 2%), sherry wine, salt or pepper, to taste