40119 pea paste aka dal toovar dal Recipes
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masoor dal or 1 1/2 cups red lentils, water, turmeric and10 Moremasoor dal or 1 1/2 cups red lentils, water, turmeric, salt (or to taste), canola oil or 1/8 tsp cooking spray, panch phoron, onion, diced, garlic cloves, minced, red pepper flakes, ginger paste or 1 tsp minced gingerroot, diced tomatoes, head cauliflower, cut into small florets, water50 min, 13 ingredients
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onion, skinned and finely chopped, ginger (sliced ) and11 Moreonion, skinned and finely chopped, ginger (sliced ), garlic paste, vegetable oil, turmeric (haldi), coriander powder, cumin, tomatoes, diced, lemon juice, urad dal, split washed and soaked (mash dal), crushed red chili pepper, salt, green chilies1 hour , 13 ingredients
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dry yellow split peas and14 Moredry yellow split peas, butter (can use oil or substitute to make this vegan), onion, chopped, garlic cloves, finely minced, fresh gingerroot, finely minced, low sodium vegetable broth, water, salt, curry powder (i prefer a mild, yellow indian variety), cumin, coriander powder, turmeric, chili powder (optional), garam masala (optional), fresh cilantro, chopped for garnish (optional)1 hour 10 min, 15 ingredients
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Puneri Dal (Yellow Lentils Pune-Style)toor dal, washed or 8 oz split yellow lentils and13 Moretoor dal, washed or 8 oz split yellow lentils, goda garam masala powder (see goda masala), turmeric powder, ground red chili powder, kokum or 1 tsp tamarind paste, jaggery or 2 tsp dark brown sugar, fresh coconut or 4 tbsp unsweetened coconut, salt , to taste, vegetable oil, black mustard seeds, cumin seed, asafetida powder, curry leaves (fresh , if possible), cilantro, chopped50 min, 14 ingredients
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Chana Ki Dal Aur Karailaysplit garbanzo beans (chana dal), oil and5 Moresplit garbanzo beans (chana dal), oil, indian bitter melons, tomatoes, preferably ripe, onions, sliced, green chilies, ginger garlic paste6 hour 40 min, 7 ingredients
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Chana Dal Kofta Currychanna dal, soaked for 2 hours and23 Morechanna dal, soaked for 2 hours, onions, peeled,washed and finely chopped, fresh ginger, peeled,washed and chopped, garlic, peeled,washed and chopped, green chilies, washed,ends trimmed and finely chop the rest of the chillies, chopped fresh curry leaf, fresh coriander leaves, finely chopped, cinnamon stick, anise seed, salt, oil, to fry, fresh coconut, ground to a paste, ginger-garlic paste, onion, peeled,washed and finely chopped, fresh tomatoes, washed,peeled and finely chopped, turmeric powder, red chili powder, garam masala powder, cinnamon stick, anise seed, salt, oil1 hour 5 min, 24 ingredients
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Day-After-Dal Southwest Stuffed Bell Peppers (Vegan, Soy Free, Wred bell peppers, cooked and cooled dal and10 Morered bell peppers, cooked and cooled dal, cooked and cooled brown rice, black beans , thoroughly rinsed and drained, green onion, chopped, garlic cloves, minced, cumin, chili powder, red pepper flakes, salt (or to taste), tomato paste, vegetable oil25 min, 12 ingredients
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Keema Mash Dalonion, skinned and finely chopped, ginger (sliced ) and12 Moreonion, skinned and finely chopped, ginger (sliced ), garlic paste, vegetable oil, turmeric (haldi), coriander powder, cumin, skinless chicken breast (minced ), tomatoes, diced, lemon juice, urad dal, split washed and soaked (mash dal), crushed red chili pepper, salt, green chilies1 hour , 14 ingredients
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Seared Toasted Macadamia Nut Mahi Citrus Aka-Miso Saucemahi mahi fillets, salt and pepper and10 Moremahi mahi fillets, salt and pepper, unsalted butter, softened, macadamia nuts, toasted, ground fine, panko, olive oil, dry white wine, heavy whipping cream, aka-miso paste, unsalted butter, cut into cubes, softened, lime juice, salt and white pepper30 min, 12 ingredients
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Lentil or Split Pea Dal With Garlic Butteryellow split peas or 1 1/2 cups yellow lentils or 1 1/2 c... and9 Moreyellow split peas or 1 1/2 cups yellow lentils or 1 1/2 cups brown lentils, water, turmeric, kosher salt, fresh ground black pepper, chopped fresh coriander, light vegetable oil or 5 tbsp ghee, cumin seeds, garlic cloves, peeled and thickly sliced, dried small red peppers1 hour , 10 ingredients
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For Diabetics - Green Pea Pancakesyellow moong dal (split yellow gram ) and7 Moreyellow moong dal (split yellow gram ), green peas , defrosted, green chili, grated ginger, chopped onion, chopped coriander leaves, salt, olive oil50 min, 8 ingredients
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Risi E Bisi Aka As Rice and Pea Soupbutter, extra-virgin olive oil, bacon, finely diced and7 Morebutter, extra-virgin olive oil, bacon, finely diced, onion, finely chopped, tiny peas, approximately 2 liters broth, arborio rice or 11 oz vialone rice, salt and pepper, parmigiano-reggiano cheese, freshly grated, italian parsley, finely chopped55 min, 10 ingredients
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You Know, That Garlicky Cabbage & Snow Pea Thingbutter, white onion, very thinly sliced into half -rings and5 Morebutter, white onion, very thinly sliced into half -rings, salt and pepper, garlic, minced, snow peas, washed and ends snipped, head napa cabbage , 1/4-inch slices (aka chinese cabbage), soy sauce (to taste)10 min, 7 ingredients
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Indian Protein-Laden Dal Shorba (Lentil Soup)green gram, boiled (green moong dal ) and9 Moregreen gram, boiled (green moong dal ), bengal gram dal, boiled (chana dal), oil, garlic, peeled,washed and cut, salt, white pepper powder, cumin seed, powdered, lemon juice, curry leaves, washed, spring onions, with leaves,washed and chopped55 min, 10 ingredients
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Healthier Black-Eyed Peas (Aka Hoppin' John) from Glamour Magazidried black-eyed peas, onion, carrots and12 Moredried black-eyed peas, onion, carrots, garlic cloves, crushed and peeled (or to taste), dried thyme leaves, dried sage, fresh parsley, salt, divided, olive oil, red wine vinegar, parsley, minced, red pepper flakes (or to taste), brown rice (white rice optional), ham , choose something lean and cut into matchstick-thin pieces (optional), hot sauce1 hour 15 min, 15 ingredients
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Split Pea Spinach Dal With Cauliflowerwater, divided, dried yellow split peas, bay leaf and14 Morewater, divided, dried yellow split peas, bay leaf, chopped cauliflower florets, salt, butter, vegetable oil, chopped onion, minced peeled fresh ginger, garlic cloves, minced, cumin seed, brown mustard seeds, ground coriander, ground turmeric, ground red pepper, torn spinach30 min, 17 ingredients
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