53993 paul homemade almond banana protein Recipes

bananas, unsweetened applesauce, liquid egg whites, soy milk, sugar, whole wheat flour, soy flour, soy protein powder (1 1/2 scoops), baking powder, baking soda, salt, unsweetened cocoa, chocolate chips

spelt flour (self-raising wholemeal), brown sugar, maple syrup, scoops protein powder, soy milk, egg, olive oil (or margarine), vanilla essence, a tsp cinnamon, ripe bananas (1 or 2)

ripe bananas, ground cinnamon, unsweetened cocoa powder, raw egg whites, nonfat milk, old fashioned oats, olive oil, chocolate whey protein powder

unsweetened soymilk, bananas, soy protein powder, unsweetened cocoa powder

skim milk, vanilla protein powder, raspberries, banana , smashed, sugar substitute, ice cubes

banana, ripe (or two smaller ones), cinnamon, old-fashioned oatmeal, scoop vanilla protein powder (i like eas whey protein or myoplex), egg whites

low-fat chocolate milk, nonfat milk, cocoa, scoop vanilla whey protein powder, banana, ice

bananas, mashed, nonfat milk, vanilla, canola oil, whole wheat flour, flour, protein powder, cinnamon, baking powder, baking soda, strawberry, sliced, blueberries, raspberries, agave nectar

vanilla soy protein powder, fat-free sugar-free instant vanilla pudding mix, dry, peanut butter, milk, banana, frozen

scoop vanilla whey protein powder, fresh strawberries, sliced banana, water, crushed ice

protein powder, quinoa flour, rolled oats, oat bran, cinnamon, salt, brown sugar, semi-sweet chocolate chips, plain yogurt, silken tofu, canola oil, vanilla extract

chia seeds, tahini, almond butter (could sub peanut butter), protein powder (vanilla or plain), cocoa powder, sea salt, agave nectar (or honey), coconut oil, shredded coconut (unsweetened ), vanilla extract, almond extract, shredded coconut (unsweetened, for rolling )

protein powder, flaxseed meal, water, banana, apple (cored ), frozen mixed berries

banana, low-fat milk, protein powder, sugar-free french vanilla cafe instant coffee, ice cube

banana, quick oats, cottage cheese, eggs, scoop vanilla protein shake mix, baking powder

margarine, caster sugar, eggs, egg white powder or 60 g protein powder, bananas, mashed, low fat cottage cheese, bicarbonate of soda, skim milk, self raising flour (wholemeal if you like), crushed bran flakes

banana , previously mashed and frozen, now chopped into ice cube sized chunks, low-fat milk, scoop vanilla whey protein powder, sugar-free caramel topping , i use smuckers, baileys irish cream, splenda sugar substitute (optional)

water or 4 oz soy milk and 4oz, vanilla protein powder (1 scoop), frozen blueberries, banana