225387 patrick south beach carb chicken bake Recipes
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chicken breasts, boneless and skinless cut into pieces and10 Morechicken breasts, boneless and skinless cut into pieces, canola oil, onion, diced, garlic cloves, minced, curry powder, ground ginger, cauliflower florets, light coconut milk, low sodium chicken broth or 1/2 cup water, salt, pepper20 min, 11 ingredients
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chicken, baked (bone-in or boneless skinless ) and9 Morechicken, baked (bone-in or boneless skinless ), poblano pepper , roasted, onion, chopped, flour tortillas, cream of chicken soup, shredded monterey jack cheese, garlic salt, black pepper, shredded lettuce, rice, cooked1 hour 15 min, 10 ingredients
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chicken thighs, with skin and10 Morechicken thighs, with skin, chicken seasoning, to taste (i use mccormicks ), hot italian sausage links, onion, cut into large chunks, bell pepper, cut into large chunks, potatoes, peel and cut into large chunks, carrots, peel and cut into large chunks (optional), diced tomatoes, olive oil, sage , to taste, oregano , to taste1 hour 15 min, 11 ingredients
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Patrick's South Beach Low-Carb Chicken Bakeolive oil, broccoli floret, diced chicken breast and6 Moreolive oil, broccoli floret, diced chicken breast, dry roasted almonds, chopped, condensed cream of chicken soup (not low-fat ), mayonnaise (not low-fat ), grated low-fat cheddar cheese, lemon juice, parsley flakes1 hour , 9 ingredients
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South Beach Asian Cole Slawsouth beach ranch dressing, no-sugar-added peanut butter and3 Moresouth beach ranch dressing, no-sugar-added peanut butter, light soy sauce, coleslaw mix, chopped planters unsalted dry roasted peanuts3 hour 10 min, 5 ingredients
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South Beach Coconut Chickenextra virgin olive oil, chicken breast tenders and15 Moreextra virgin olive oil, chicken breast tenders, chicken broth, onion, chopped, garlic clove, minced, dried cilantro, grated fresh ginger, grated lemon peel, ground cumin, ground turmeric, light coconut milk (no sugar added), macadamia nuts, finely ground, sugar substitute, ground red pepper, tamarind paste (available in indian and specialty food markets), water, chopped scallion, for garnish40 min, 17 ingredients
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South Beach Summer Chicken Chiliavocado, finely chopped, fresh lime juice, salt, olive oil and10 Moreavocado, finely chopped, fresh lime juice, salt, olive oil, onion, chopped, green bell pepper, chopped, zucchini, chopped, jalapeno, seeded and minced, chili powder, cumin, low sodium chicken broth, white beans, rinsed and drained, no-salt-added diced tomatoes , with juices, chicken breast, boneless and skinless cut into 1-inch cubes45 min, 14 ingredients
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South Beach Diet Chicken With Parmesan-Tomato Salsatomato, chopped, sliced green onion, balsamic vinegar and4 Moretomato, chopped, sliced green onion, balsamic vinegar, grated parmesan cheese, boneless skinless chicken breast halves (4 oz. each), salt, ground black pepper13 min, 7 ingredients
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South Beach Summer Chicken Taginegarlic cloves, finely chopped, lemon zest, finely chopped and13 Moregarlic cloves, finely chopped, lemon zest, finely chopped, chopped fresh parsley, ground coriander, ground cumin, ground cinnamon, fresh ground black pepper, olive oil, boneless skinless chicken breasts, cut into 1-inch cubes, onion, chopped, no-salt-added diced tomatoes , with juices, fresh lemon juice, zucchini, cut into 1/2 inch cubes, pitted medium green olives, halved, salt50 min, 15 ingredients
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South Beach Phase One breaded Chickenchicken breasts (or more ), ground flax seeds and6 Morechicken breasts (or more ), ground flax seeds, chicken seasoning (such as montreal seasoning, or your own creation of flavors), egg, crushed pecans (optional), olive oil or canola oil, light sour cream, mustard20 min, 8 ingredients
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South Beach Apple and Almond Soufflebaking apple, peeled, cored, and cut into bite-size pieces and5 Morebaking apple, peeled, cored, and cut into bite-size pieces, water, sugar substitute, almond extract, egg whites, sliced almonds, toasted (optional)15 min, 6 ingredients
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Baking Mix Barbecue Chicken Bakebaking mix, water, egg, cheddar cheese, shredded, divided and2 Morebaking mix, water, egg, cheddar cheese, shredded, divided, cooked chicken, diced, barbecue sauce28 min, 6 ingredients
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Creamy Artichoke And Chicken Bake With Shrimpbechamel sauce, clarified butter, all-purpose flour and16 Morebechamel sauce, clarified butter, all-purpose flour, half and half, heavy cream , or milk, salt and white pepper to taste, note ***bechamel sauce is easy to make and great to use in other sauces while cooking. when making it, remember to use equal amounts of butter and flour. it is the amount of liquid that is added that will determine the thickness of the sauce, you could sub with a can of cream of chicken, celery, or mushroom if you prefer., creamy artichoke and chicken bake with shrimp, cooked chicken breast, diced, baby shrimp, cooked and cleaned, artichoke hearts, drained and cut in half, mushrooms, sliced, salted butter, worcestershire sauce, bechamel sauce (posted seperately), sherry * optional (i have never added this, never have it), parmesan cheese, paprika, salt and white pepper to taste40 min, 19 ingredients
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Chicken Baked over Mushroom Dressingchicken, fresh thyme leave, fresh ground pepper, divided and11 Morechicken, fresh thyme leave, fresh ground pepper, divided, salt, divided, leeks, white and light green parts only, thinly sliced, olive oil, red bell pepper, chopped, cremini mushrooms, sliced (about 8 oz), portobello mushroom caps, chopped (about 2 small), shiitake mushroom caps, sliced (4 1/2 oz with stems ), fresh rosemary, chopped, fresh sage, chopped, whole wheat bread cubes , stale (1-inch, see tip), reduced-sodium chicken broth31 min, 14 ingredients
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