6 pasty fat Recipes

low-fat quark (or use cream cheese mixed with yogurt to a ricotta like consistency), butter, softened, whole wheat flour, flour (you can use all whole wheat, too), salt, carrot, chopped finely, parsnip (or other vegetables of your choice to make up this amount, think of peas, potatoes, broccoli, etc.), oil, freshly ground black pepper, chili powder, curry powder, dried rosemary, cheese, grated (use a mature variety, low fat is fine)

pillsbury grands refrigerated buttermilk biscuits (reduced fat ), ground turkey, coarsely chopped onion, chopped garlic cloves, nutmeg, cinnamon, allspice, chili powder, corn, chopped broccoli, chopped sweet red cherry peppers, fresh coarse ground black pepper

butter, flour, salt, carrots, finely diced, onions, finely diced, potatoes, finely diced, steaks, with all fat and gristle removed, salt, pepper

flour, salt, hard-boiled egg, yolk only, egg, unsalted butter, softened, unsalted butter, softened, onion, finely chopped, rutabaga, diced, beef brisket, cooked , trimmed of fat & cut into 1-inch pieces (the beef used to make barszcz or broth works well), eggs , lightly beaten seperately, salt, pepper