203 paste hummus Recipes

chickpea / garbanzo bean ( soaked overnight n boiled next day ), garlic, tahini ( sesame paste), lemon juice freshly squeezed, a small bunch of parsely, salt to taste, chilly powder (opt.), olive oil

chick peas, tahini (sesame paste), salt, more tbsp olive oil

low fat cottage cheese, fresh parsley leaves, tahini (sesame-seed paste), grated fresh lemon rind, fresh lemon juice, ground coriander, salt, garlic, chickpeas, rinsed and drained (garbanzo beans)

chickpeas, tahini paste, fresh lemon juice, garlic clove, ground cumin, salt and pepper

garlic cloves, canned chickpeas, drained , liquid reserved, kosher salt, tahini (sesame paste), freshly squeezed lemon juice (2 lemons), water or liquid from the chickpeas, hot sauce

chickpeas, drained (canned or well-cooked ), tahini (sesame paste), oil , from a jar marinated artichoke hearts, garlic cloves, chopped, salt & freshly ground black pepper, ground cumin, marinated artichoke hearts, lemon , juice of, water, olive oil , as needed

fat-free , less-sodium chicken broth, tahini (sesame-seed paste), fresh lemon juice, extra-virgin olive oil, divided, salt, ground red pepper, garlic cloves, peeled, chickpeas (garbanzo beans), rinsed and drained, cubed peeled red potato, lemon wedges (optional)

chickpeas or garbanzo beans, drained (save liquid), liquid from can of chickpeas, lemon juice (depending on taste), sesame paste, garlic, crushed, salt, olive oil, red bell pepper

chickpeas, garlic, lemon juice, olive oil, paprika, tahini paste

no-salt-added chickpeas (garbanzo beans), rinsed and drained, garlic clove, crushed, water, tahini (sesame seed paste), fresh lemon juice, extra-virgin olive oil, salt

garbanzo beans, tahini (sesame paste), olive oil, lemon juice, garlic, peeled, ground cumin, salt to taste, pepper to taste

low-fat cottage cheese, fresh parsley leaves, tahini (sesame-seed paste), grated lemon rind, fresh lemon juice, ground coriander, salt, garlic clove, chickpeas (garbanzo beans), rinsed and drained

garlic cloves, coarsely chopped fresh parsley, no-salt-added chickpeas (garbanzo beans), undrained, lemon juice, tahini (sesame-seed paste)

garbanzo beans, undrained, garlic cloves, tahini , plus, tahini (sesame-seed paste), fresh lemon juice, water

garbanzo beans, undrained, garlic, tahini (sesame seed paste), fresh lemon juice, water

canned chickpeas, drained , liquid reserved, kosher salt, garlic cloves, minced, tahini (sesame paste), freshly squeezed lemon juice (2 lemons), water or liquid from the chickpeas, tabasco sauce

canned chick-peas, drained, garlic, crushed, tahini paste, lemon juice, white pepper , to taste, salt , to taste, parsley flakes, dried, water

plain fat-free yogurt, water, lemon juice, tahini (sesame-seed paste), ground cumin, salt, garlic cloves, peeled, chickpeas (garbanzo beans), drained, whole-wheat bread, shredded bibb lettuce, thick) slices tomato, thick) slices red onion, thick) slices cucumber, alfalfa sprouts (4 oz)