667 pasta with chicken and low Recipes

low sodium chicken broth, hot italian sausage (casings removed ), sweet italian sausage (casings removed ), baby spinach, garlic, minced, shell pasta, salt and pepper

chicken stock (or canned low-sodium broth), orzo pasta (1 lb), olive oil, fresh lemon juice, chopped fresh parsley or 3/4 cup chervil (or a combo of both) or 3/4 cup basil (or a combo of both), salt & freshly ground black pepper

low sodium chicken broth, peeled canned italian tomatoes, onion, chopped, stalk celery (cut into 1 in . pieces), chopped parsley, oregano, pepper, garlic clove, canned chick-peas, rinsed and drained, cubed zucchini, fresh peas or 1/2 cup defrosted frozen peas, diced carrot, chopped cabbage, uncooked pasta

margarine, onion, chopped, garlic clove, finely chopped, dried lentils, water, low sodium chicken broth (i make my own broth and use about a litre and a half), carrots, peeled and thinly sliced, red potatoes, cubed (i leave skins on for extra nutrition), dried marjoram, dried tarragon, pepper, frozen peas (you can use canned if you want but that will increase the sodium content), uncooked orzo pasta (can substitute with small pasta of any shape), diced tomatoes with juice (i use the low sodium of course!)

bacon, chopped (try lean turkey bacon), onions, chopped, garlic cloves, minced, celery, chopped, carrot, chopped small, mushroom, chopped, red pepper flakes (to taste), salt (to taste), pepper (to taste), oregano, basil, low-sodium low-fat chicken broth, stewed tomatoes, orzo pasta (or other small pasta)

butter, onion, chopped, garlic, minced, mushrooms, sliced (note : i used portobello and baby bella), low sodium chicken stock (note : you may also use vegetable or beef stock), low-fat sour cream, non-fat yogurt (note : you can use a combination of low or non-fat greek yogurt (such as fage) and light sour cream, or use 1 exclusively), all-purpose flour, low sodium soy sauce, worcestershire sauce, chopped fresh parsley and a lttle extra for garnish, farfalle pasta (note : feel free to use whatever pasta you prefer, or even brown or white rice), salt and pepper to taste

light margarine, onions, chopped, garlic cloves, minced (1 1/2 tsp), cumin, coriander, unbleached all-purpose flour, low-fat milk, jalapeno pepper, seeded and chopped, cayenne pepper, salt, diced tomatoes, canned, undrained, part-skim mozzarella cheese, grated, low-fat cheddar cheese, grated, low-fat swiss cheese, grated, cooked chicken breasts, chopped, penne pasta, cooked and drained, parmesan cheese, grated, dried breadcrumbs

penne, vegetable oil, chopped onion, minced garlic, lean ground beef, crushed red pepper flakes, pasta sauce, chicken stock, all-purpose flour, low-fat milk, chicken stock, shredded low-fat cheddar cheese, shredded lowfat mozzarella cheese, grated parmesan cheese

orzo pasta, extra virgin olive oil, unsalted butter, salt and pepper, sized shallots, finely minced, italian seasoned breadcrumbs, butter (to dot), garlic clove (more or less to taste, depending on how much you like garlic), chicken stock (room temp or simmering,low sodium) or 2 cups broth (room temp or simmering,low sodium), cream, chopped sun-dried tomato, minced fresh basil, mined fresh italian parsley, grated fontina cheese, grated parmigiano-reggiano cheese (divided , regular parmesan can be substituted)

ziti pasta, cooked & drained (ronzoni whole wheat pasta), yellow onion, chopped, green bell pepper, chopped, ground turkey breast or 1 lb ground chicken breast, olive oil, spaghetti sauce, whole tomatoes (no salt added if available), tomato paste (no salt added if available), salt (optional), black pepper, chili powder, low-fat cheddar cheese, shredded

margarine, divided, lean veal tip round roast , cut into 1-inch pieces, sliced carrot, sliced onion, garlic clove, minced, all-purpose flour, paprika, salt, pepper, low-salt chicken broth, fat-free beef broth, dry white wine, bay leaves, low-fat sour cream, hot cooked medium egg noodles (about 3 1/2 cups uncooked pasta), chopped parsley (optional)

extra virgin olive oil, carrots, peeled and chopped, celery ribs, chopped, onion, chopped, bay leaves, dried, salt & freshly ground black pepper, to taste, ground venison, egg, beaten, garlic cloves, minced, parmesan cheese, shredded, plain breadcrumbs, nutmeg, freshly grated, low-sodium low-fat chicken broth, water, dry pasta, baby spinach, coarsely chopped

chopped onion, chopped fennel, garlic cloves, minced, fennel seed, sugar, oregano, salt, crushed red pepper flakes, ground red pepper (cayenne), black pepper, ground lean pork, chopped tomatoes, fat-free low-sodium chicken broth, hot cooked rigatoni pasta (about 1/2 lb uncooked pasta)

low sodium chicken broth, cannellini beans, drained and rinsed, diced tomatoes, extra virgin olive oil, plus extra for serving, onions, chopped fine, garlic cloves, minced, pasta, dry (see above), frozen vegetables (see above), minced fresh basil leaf, table salt & fresh ground pepper

low-sodium chicken broth, carrots, diced, alphabet pasta, kosher salt, frozen peas (2 cups)

boneless veal steaks, fat removed (i use butterfly, they are thicker), tomato and basil pasta sauce, and basil sauce (low fat), onion, sliced (or 1 leek), chicken stock, chicken stock, extra

italian-style diced tomatoes, water, garbanzo beans, rinsed and drained (chickpeas), low sodium vegetable broth or 1 cup chicken broth, yellow sweet pepper, chopped, italian seasoning or dried basil and garlic powder, dry rigatoni pasta or 1 cup penne pasta, baby spinach, shaved parmesan cheese (optional), fresh basil (optional)

dry penne pasta, head fresh broccoli, shelled cooked shrimp, any size (defrosted, if frozen), butter or 6 tbsp margarine, all-purpose flour, evaporated low-fat milk, low sodium chicken broth, freshly grated parmesan cheese, freshly ground black pepper , to taste