188106 pasta salad tuna vegetables fat Recipes

rotisserie-cooked chicken, pasta, shells, light ranch salad dressing, low-fat mayonnaise, low-fat greek yogurt, reduced-fat parmesan cheese, seasoned salt, garlic powder

tuna in water, tomato (seeded ), sweet red pepper (seeded ), green onions or 2 scallions, fresh lemon juice, olive oil or 2 tsp vegetable oil, red chili powder (berbere), garlic powder, hot green pepper (seeded ), salt and black pepper

soy-ginger dressing, garlic cloves, minced, soy sauce, rice wine vinegar, sugar, sesame oil, ground ginger, hot red pepper flakes, mayonnaise, vegetable oil, pasta salad, salt, penne pasta, broccoli florets, rare deli roast beef, sliced 1/8 inch thick and cut into bite-size strips, carrots, peeled and coarsely grated, red bell pepper , cut into bite-size strips, bean sprouts, green onions, thinly sliced, chopped roasted (or honey-roasted) peanuts, chopped fresh cilantro

spaghetti or 1 lb other pastas, cooked & rinsed, wishbone fat-free italian dressing, onion, very finely diced, tomato, diced, black olives, sliced or roughly chopped, mccormick salad supreme seasoning (available in spice section)

uncooked spiral pasta, unsweetened pineapple chunks, fat-free peach yogurt, fat-free sour cream, cubed cantaloupe, halved seedless grapes, sliced fresh strawberries

rotini pasta, frozen mixed vegetables, diced cheddar cheese, pitted black olives (optional), italian-style salad dressing

vegetable oil or 1/4 cup olive oil, white vinegar, mccormick seasoned pepper, mccormick garlic powder, salt, mccormick italian seasoning, sugar, mccormick onion powder, mccormick basil leaves, mccormick dill weed, rotini pasta, raw vegetables, cut up pepperoni

pasta of your choice (i like tricolor rotini), diced tomatoes (drained , save juice for other use), assorted chopped vegetables of your choice (onions, peppers, carrots, green onions etc--i like a little broccoli too), italian salad dressing .

pasta, cooked and drained, green onions, thinly sliced, zucchini, thinly sliced, frozen broccoli and cauliflower, thawed and drained, sliced carrots , parboiled, sliced celery, frozen peas, thawed, sliced ripe olives, drained, marinated artichoke hearts, drained and quartered, mayonnaise, bottled italian salad dressing, sour cream, prepared mustard

tuna in water, spaghetti noodles or macaroni noodles, boiled eggs, chopped celery, chopped onion, chopped green olives, sweet peas, drained, shredded cheddar cheese, mayonaisse

kosher salt, wagon wheel pasta, canned tuna, drained and flaked, sliced celery, canned white beans, drained and rinsed, olives, pitted and chopped, mayonnaise, sour cream, lemon juice, chopped fresh mixed herbs, freshly ground pepper

dressing, lemon low-fat yogurt, mayonnaise or salad dressing, lemon juice, salt, ground black pepper, poppy seeds, pasta salad, uncooked bow-tie pasta, premium chunk breast of chicken, drained and flaked, mandarin oranges, drained, sliced green onion, sliced celery

pasta, olive oil, sugar snap peas, tuna, garbanzo beans, oregano, garlic powder, seasoned salt

pasta shells, tuna in water, drained, fresh white breadcrumbs, onion, finely chopped, egg, parsley, minced, lemon juice, condensed cream of celery soup, milk, parmesan cheese, grated, paprika

pasta, chunk tuna, condensed cream of celery soup, grated cheese, fresh parsley, crushed corn chips, grated cheese

betty crocker suddenly mixed salad greens (caesar pasta salad mix), cold water, vegetable oil, romaine lettuce , torn, tomatoes, coarsely chopped (1 1/2 cups), cucumber, coarsely chopped (1 cup), red onion, thinly sliced with slices cut in half, feta cheese, crumbled (4 oz), ripe olives, drained and sliced

rigatoni pasta or 1/4 lb other pastas (i use vegetable pasta, 1/2 a box), broccoli florets, blanched, chopped green onion, roma tomatoes, cut in wedges, lowfat mozzarella cheese, cubed, minced fresh parsley (optional), lemon juice, water, garlic, minced, dijon mustard, olive oil, salt and pepper, black olives , as much as you like

pasta (wagon wheel or little flower ), italian salad dressing, black olives, mozzarella cheese, hard salami, grape tomatoes, washed and de-stemmed, assorted fresh vegetable (chopped romaine, green or red pepper, italian green beans, sugar snap peas, broccoli or cauliflower)