298 pasta less Recipes

uncooked penne pasta, olive oil, divided, chopped fresh basil, chopped fresh oregano, salt, freshly ground black pepper, fresh cherry tomatoes, garlic clove, minced, fresh chives, fresh thyme, fat-free less-sodium chicken broth, chopped fresh parsley, goat cheese, crumbled

uncooked penne pasta, olive oil, chopped onion, salt, divided, crushed red pepper, garlic clove, minced, vodka, fat-free , less-sodium chicken broth, no-salt-added diced tomatoes, undrained, whipping cream, sliced fresh basil

sliced dried smoked sausage (can use more or less ), olive oil, onion (quartered or very coarsley chopped), minced fresh garlic, crushed red pepper flakes (or to taste, adjust to suit heat level), dried basil, dried oregano, chicken broth (can use half broth and water), chicken bouillon powder (or use 2 small packages oxo chicken boullion powder), diced tomatoes with juice, tomato sauce, cannellini beans, rinsed and drained, navy beans, rinsed and drained, grated parmesan cheese (can use more ), fresh ground black pepper (or to taste), uncooked small shell pasta

uncooked penne pasta, fresh spinach, butter, divided, shrimp, peeled and deveined, salt, divided, chopped vidalia or other sweet onion, vegetable broth, dry vermouth, grated fresh lemon rind, less-fat cream cheese, freshly grated nutmeg, freshly ground black pepper

uncooked angel hair pasta, garlic and herb-flavored goat cheese, chopped fresh basil, salt, black pepper, olive oil, bottled minced garlic, grape or cherry tomatoes, halved (about 1 pint), fat-free , less-sodium chicken broth

multi coloured pasta (swirlies and shells), kraft fat free zesty italian dressing, imitation crabmeat (or less ), sliced olive, roma tomatoes, frozen cauliflower (or fresh ), frozen broccoli (or fresh )

uncooked spaghettini or vermicelli, diagonally sliced asparagus (about 1 lb), shelled green peas (about 1 1/2 lb unshelled), olive oil, divided, diced zucchini, sliced green onions, fat-free , less-sodium chicken broth, dry white wine, minced fresh basil, minced fresh oregano, kosher salt, black pepper, sliced prosciutto or ham, chopped, grated asiago or fresh parmesan cheese

uncooked fusilli (short twisted spaghetti), diagonally cut thin asparagus (about 3/4 lb), shelled green peas (about 3/4 lb un ), olive oil, yellow bell pepper , cut into julienne strips, red onion, thinly sliced, garlic cloves, minced, halved cherry tomatoes, fat-free , less-sodium chicken broth, whipping cream, salt, crushed red pepper, grated fresh parmesan cheese, sliced fresh basil

butter, divided, chopped fennel bulb, sliced leek (about 2 large), fennel seeds, salt, fat-free , less-sodium chicken broth, dry white wine, uncooked orzo (about 8 oz rice-shaped pasta), grated pecorino romano cheese, chopped fennel fronds, freshly ground black pepper

uncooked penne rigate, extravirgin olive oil, divided, chopped fresh basil, chopped fresh oregano, salt, freshly ground black pepper, fresh cherry tomatoes, garlic clove, minced, chopped fresh chives, chopped fresh thyme, fat-free , less-sodium chicken broth, chopped fresh parsley, goat cheese, crumbled

olive oil, olive oil, diced onion, minced garlic cloves (you can use less , we re a garlic family), cooked bacon , cut into quarter-sized pieces (make it extra crunchy because the olive oil softens it), frozen broccoli, canned tuna, fresh ground black pepper, dry white wine (this is approx. it depends on you), parmesan cheese, cooked spaghetti

pasta, chopped onion, olive oil, garlic cloves, minced, crushed red pepper flakes (or less to taste), anchovies, crushed, italian plum tomatoes, seeded, chopped, strained , reserving liquid, capers, drained, kalamata olive, pitted and coarsely chopped (3 oz), coarsely chopped fresh flat-leaf parsley, grated parmigiano-reggiano cheese (optional) or romano cheese (optional) or grana padano, garnish (optional)

olive oil, garlic cloves, minced, chopped kale (about 1 lb), fat-free , less-sodium chicken broth, salt, black pepper, hot cooked whole wheat penne (about 1 1/2 cups uncooked tube-shaped pasta), fresh lemon juice, cannellini beans or other white beans, rinsed and drained, coarsely chopped fresh flat-leaf parsley, crumbled feta cheese

extra virgin olive oil, plus more for drizzling, onion, chopped, garlic cloves, smashed, crushed red pepper flakes, tomato paste, low sodium chicken broth, water , i used less, about 3 cups, parmesan cheese, parmesan cheese, rind (optional), orecchiette or 8 oz other small shell pasta, lentils, 1 drained and rinsed, the other can undrained, fresh parsley, coarsely chopped, kosher salt, crusty bread , for serving (optional)

olive oil, garlic cloves, unpeeled, shiitake mushrooms, stems removed, tomatoes , cut in half lengthwise, onion, quartered, kosher salt, dried rosemary, freshly ground black pepper, fat-free , less-sodium chicken broth, hot cooked orecchiette pasta (about 8 oz uncooked, chopped fresh parsley, chopped fresh chives, shaved fresh parmesan cheese

diagonally sliced snow peas, julienne-cut yellow squash, olive oil, shrimp, peeled and deveined, fat-free , less-sodium chicken broth, hot cooked farfalle (about 3 cups uncooked bow tie pasta), tomatoes, halved, crumbled feta cheese, classic pesto, lemon juice, salt, black pepper

chopped onion (1 small), chopped celery (2 stalks ), chopped carrot (2 medium), garlic cloves, minced, fire-roasted crushed tomatoes, undrained, fat-free , less-sodium beef broth, red kidney beans, rinsed and drained, cannellini beans or other white beans, rinsed and drained, black pepper, salt, crushed red pepper, uncooked ditalini (very short tube-shaped macaroni), grated fresh parmesan cheese

uncooked fusilli (about 8 oz short twisted spaghetti), torn escarole (about 1 head ), olive oil, basil , pine nut, and chicken sausage (such as gerhard s), cut into 1/2-inch-thick slices, chopped onion, bottled minced garlic, fat-free , less-sodium chicken broth, dry white wine, country-style dijon mustard, cannellini beans or other white beans, rinsed and drained, chopped tomato