310 parsley tofu Recipes

firm tofu or 1 lb extra, salt and pepper, sugar, curry powder, turmeric, light olive oil, light olive oil, garlic cloves, chopped, ground cumin, onion, minced, asparagus , tough ends trimmed and discarded, stalks cut into 3 inch pieces, red pepper flakes, roma tomatoes, diced, chopped fresh cilantro or 3 tbsp parsley

chinese firm tofu (16 oz each), onion, chopped, tamari soy sauce, parsley flakes, granulated garlic, basil, ground fennel

sesame seeds, firm tofu, rinsed and drained, egg whites, whole-wheat flour, grated fresh ginger, carrot, shredded, scallions (green part only), thinly sliced ; reserve 1 tsp. for sauce, fresh parsley, soy sauce, toasted sesame oil , more if needed, soy sauce, toasted sesame oil or chili oil, rice vinegar

extra firm tofu, balsamic vinegar, vegetable oil, sugar, garlic, minced, dried oregano leaves, crushed, salt, red pepper, quartered, onion, quartered, mushrooms, quartered, chopped parsley

extra virgin olive oil, garlic, chopped fine, chopped red onion, soft tofu, water, tamari or 3 1/2 tbsp light soy sauce, dried sweet basil leaves, hot cooked pasta, chopped fresh parsley

soft tofu, mayonnaise, garlic powder, ground white pepper, prepared mustard, seasoning salt, nutritional yeast, paprika, orange bell pepper, finely chopped, fresh red chile pepper, finely chopped, stalks celery, finely chopped, chopped fresh parsley, chopped fresh cilantro, chopped fresh dill weed, garlic, minced

firm tofu (not extra-firm ), soy sauce or 1/4 cup tamari, rice vinegar, maple syrup, orange juice, grated orange rind, chopped fresh gingerroot, garlic, finely chopped, dry mustard, chopped fresh coriander or parsley

silken tofu, balsamic vinegar, garlic, shallot, cut into 1/4, dijon mustard, water, olive oil, your choice dill or 1 1/2 tbsp cilantro or 1 1/2 tbsp mint or 1 1/2 tbsp parsley or 1 1/2 tbsp rosemary or 1 1/2 tbsp basil, salt and pepper (to season)

firm tofu or 12 oz extra, olive oil, ground ginger, garlic, crushed, onion, chopped, stewed tomatoes, curry powder, cinnamon, chili powder, chopped fresh cilantro or 3 tbsp fresh parsley, salt and pepper, to taste

spaghetti sauce (i use ragu lite), jumbo pasta shells, firm silken tofu (i use mori nu lite), soy mozzarella cheese (optional), vegan parmesan cheese, salt, oregano or 1 tsp basil (or both), parsley, garlic powder, onion powder, chives, pepper

extra firm tofu , previously frozen, thawed, excess water squeezed out, vegetable oil, onion, finely diced, garlic cloves, minced, black mustard seeds, salt, fresh parsley, chopped or 1 tsp dried parsley, smoked paprika, tomato paste (i use 1 6-oz can tom paste then add ketchup to make up the difference), bourbon, maple syrup, dark balsamic vinegar, green onions or fresh chives

soft tofu, olive oil, pureed garlic, roughly chopped fresh parsley, mayonnaise, fresh lemon juice, salt and freshly ground black pepper

extra firm tofu, rinsed, patted dry & well mashed, raw cashews (approximately 4 oz), fresh lemon juice, olive oil, minced fresh parsley or 1 tbsp dried parsley, dried basil leaves, onion powder, garlic granules, salt, tomato sauce (or more ), pasta shell (or whatever type of pasta you prefer)

soft tofu, drained, garbanzo beans, drained and rinsed (important ( **reserve the liquid**), garlic cloves, sesame oil, lemon , juice of, to taste, salt, toasted sesame seeds, fresh parsley

soft or silken tofu, olive oil (or other light oil), white miso, garlic, minced, juice from 1/2 lemon, salt, chives, finely chopped (parsley or scallions may be used)

firm silken tofu, lemon juice, garlic, minced, salt, paprika, onion powder, dried parsley, dill, finely chopped

crushed tomatoes, olive oil, dried parsley, green onions with tops, chopped, chopped fresh basil or 1/4 tsp dried basil, tofu, cubed, lemons, pepper, spaghetti, cooked

carton extra firm tofu or 1 (14 -16 oz) carton firm tofu, drained, dried chipotle powder or 2 tsp red chili powder or 2 tsp hot paprika, mushroom soy sauce or 2 tbsp reduced sodium soy sauce, red wine vinegar, garlic cloves, fresh oregano (toasted over medium heat in a small dry skillet until fragrant, 2-3 minutes) or 1/2 tsp dried oregano, roasted (toasted over medium heat in a small dry skillet until fragrant, 2-3 minutes), ground cumin, whole coriander seed, poblano chiles , roasted or 1 (4 oz) can diced mild green chilies, drained, loosely-packed chard leaves or 2 cups beet leaves, chopped fresh cilantro, chopped fresh parsley, plain dried breadcrumbs, salt, eggs , do not use if vegan (optional), olive oil