29 parmesan tilapia fish Recipes

mahi mahi or 4 tilapia fillets, olive oil, lemon , juice of, italian style breadcrumbs, grated parmesan cheese, dried dill weed, dried rosemary , crushed in fingers or 2 tbsp fresh rosemary, salt and pepper

white fish fillets, skin removed. (trout, tilapia, etc.), saltines (finely crushed ), parmesan cheese, grated, all-purpose flour, parsley, pepper, egg, beaten, lemon juice, olive oil, lemon slice

cod , haddock or tilapia filet, mayonnaise, parmesan cheese, grated, lemon juice, salt , or to taste, ground black pepper, fresh breadcrumbs, fresh parsley, minced, lemon wedges

brown rice, cooked, fish fillets, parmesan cheese, grated, low-fat mayonnaise, green onion, chopped, bread crumbs, basil, oregano

no-salt-added diced tomatoes, undrained, reduced-sodium vegetable juice, clam juice, water, chopped green bell pepper, garlic cloves, minced, black pepper, salt, tilapia or other firm white fish fillets, cut into 2-inch pieces, red snapper fillets, skinned and cut into 2-inch pieces, chopped fresh parsley, grated fresh parmesan cheese

white fish fillets (tilapia, flounder, catfish), light mayonnaise, parmesan cheese, lemon pepper, breadcrumbs

orange roughy fillet (or another mild fish like tilapia), butter or 4 tbsp margarine, softened, dried basil or 1 tbsp fresh basil, lemon , juice of, parmesan cheese