72967 parmesan herb crusted tilapia Recipes

tilapia fillets, ritz crackers, parsley, all purpose greek seasoning, extra virgin olive oil, salt, pepper, egg, skim milk

tilapia fillets, all-purpose flour, garlic powder, dried thyme, dried parsley flakes, dried basil, cayenne pepper (your choice ), black pepper, salt, canola oil, buttermilk, enough to cover fish

firm tofu, drained, breadcrumbs (about 2 slices stale bread), grated fresh parmesan cheese, dried marjoram, dried savory, dried thyme, black pepper, divided, fat-free milk, salt, egg whites, lightly beaten, all-purpose flour, remaining ingredients, light mayonnaise, chopped fresh chives, low-sodium soy sauce, garlic clove, minced, sesame buns, romaine lettuce leaves, thick) slices plum tomato

tilapia fillets, alfredo sauce (home made or store bought. extra can be used to mix with pasta if desired), angel hair pasta, cooked, lemon, sliced into 6 wedges, italian seasoned breadcrumbs , for tilapia crusting mixture, grated parmesan cheese , for tilapia crusting mixture, vegetable oil , for tilapia crusting mixture, zucchini, cut into 1/4 inch slices and halved, yellow squash, cut into 1/4 inch slices and halved, red bell peppers , cut into strips, red onions , cut into strips, italian seasoning, for vege mixture, kosher salt , for vege mixture, chopped garlic , for vege mixture, extra virgin olive oil , for vege mixture

tilapia fillets, depending on size, breadcrumbs or 1/4 cup crushed ritz cracker, grated parmesan cheese, garlic powder, lemon juice, salt, pepper, garlic powder, olive oil

tilapia fillets, flour (for dredging), egg, slightly beaten, flour, parmesan cheese, grated, olive oil, garlic, chopped, capers, drained, lemon , juice of, white wine, chicken stock, canned artichoke heart (optional), salt and pepper, to taste, unsalted butter

tilapia fillets (or similar), garlic powder (to taste), lemon pepper (to taste), fresh parmesan cheese, finely grated, butter, pepper

tilapia fillet, grated parmesan cheese, breadcrumbs, olive oil

parmesan cheese, paprika, flat leaf parsley, tilapia fillet, lemon, cut into wedges

tilapia fillets, fresh, coriander, washed, chopped, green onions, green and white chopped, parsley, washed and chopped, garlic cloves, lemon juice, fresh, eggs, ground pepper, whole wheat flour, sea salt, ground pepper, grapeseed oil, lemon wedges, well washed before cutting

tilapia fillets, lemon juice, breadcrumbs, sharp cheddar cheese, scallion, finely chopped, butter, melted, fresh parsley, chopped, garlic, minced

whole tilapia (or flounder) filets about 1 1/2 lbs., salt, butter , or olive oil melted, garlic minced, marjoram, ground mustard, basil, oregano, coarse ground black peper, fresh spinach leaves chopped, panko breadcrumbs, red bell pepper finely chopped, parmesan cheese shredded

heirloom variety beets, washed and trimmed, goat cheese , separated into 1 oz balls, eggs, half-and-half, all-purpose flour, herb crust , recipe follows, salt and pepper, to taste, arugula, cleaned, balsamic vinaigrette , recipe follows, italian parsley, sage (1-oz), thyme (1-oz), rosemary (1-oz), garlic cloves, minced, panko bread crumbs, olive oil, aged balsamic vinegar, extra virgin olive oil, salt and pepper, to taste

parmesan cheese, grated, bisquick for the parmesan mix, tilapia fillets (5 or 6 oz each), bisquick for dredging, egg - wisked, garlic - chopped, olive oil, white wine, capers, drained, chicken stock, lemon, salt, pepper, butter

parmesan cheese freshly grated, paprika, tilapia filets, lemon cut into wedges, olive oil

tilapia fillets (about 6 oz each), caramel , nut granola snacks (ground in a food processor is best), salt, garlic powder, fresh ground black pepper, buttermilk, hot sauce (such as tabasco), flour, oil, divided (for frying ), lemon wedge (to garnish )

chopped flat leaf parsley, chopped fresh mint, fresh breadcrumb, freshly grated parmesan cheese, lamb rib chops (cut from a rack of lamb, cutting between the rack bones), salt, fresh ground black pepper, eggs, beaten, olive oil, mint (to garnish )

salmon fillets, salt, fresh lime juice, olive oil, fine, dry breadcrumbs, shredded parmesan cheese, melted butter, salt-free tomato-basil seasoning blend