3903 parmesan fat Recipes

  • Parmesan Crusted Fish Fillets OAMC
    flour, yellow cornmeal and
    10 More
    flour, yellow cornmeal, garlic powder or 1 tsp fresh jarred minced garlic, dried parsley, dried basil, salt, pepper, fat free egg substitute or 1/2 cup egg white, low-fat buttermilk, tilapia fillets (or other white fish), olive oil, grated parmesan cheese
    15 min, 13 ingredients
  • Parmesan Chicken And Broccoli Pasta
    kraft light zesty italian reduced fat dressing and
    6 More
    kraft light zesty italian reduced fat dressing, garlic cloves, minced, boneless, skinless chicken breast , cut into strips, broccoli florets, chopped grape tomatoes, kraft 2% milk shredded reduce fat mozzarella cheese, divided, kraft 100% grated parmesan cheese
    15 min, 8 ingredients
  • Parmesan-Basil Biscuits
    all-purpose flour, baking powder, baking soda, salt and
    6 More
    all-purpose flour, baking powder, baking soda, salt, chilled butter, cut into small pieces, shredded parmesan cheese, chopped fresh basil or 1 tsp dried basil, low-fat buttermilk, shredded fresh parmesan cheese
    25 min, 10 ingredients
  • Parmesan-Basil Biscuits
    all-purpose flour, baking powder, baking soda, salt and
    6 More
    all-purpose flour, baking powder, baking soda, salt, chilled butter, cut into small pieces, grated parmesan cheese, chopped fresh basil, low-fat buttermilk, shredded fresh parmesan cheese
    22 min, 10 ingredients
  • Parmesan Sauce
    flour, low-fat milk (1%), ground nutmeg and
    2 More
    flour, low-fat milk (1%), ground nutmeg, grated parmesan cheese, butter
    12 min, 5 ingredients
  • Parmesan Crepes
    flour, salt, eggs, beaten, low-fat milk, butter and
    1 More
    flour, salt, eggs, beaten, low-fat milk, butter, parmesan cheese
    30 min, 6 ingredients
  • Parmesan Tilapia
    tilapia fillet, parmesan cheese, fat free mayonnaise and
    5 More
    tilapia fillet, parmesan cheese, fat free mayonnaise, lemon, basil, pepper, onion powder, celery salt
    8 ingredients
  • Parmesan Veggies
    extra virgin olive oil, potato, diced and
    4 More
    extra virgin olive oil, potato, diced, asparagus, approx 8 spears, diced, artichoke hearts , peeled apart, parmesan cheese, reduced fat, salt , pepper, garlic powder to taste
    6 ingredients
  • Parmesan Risotto
    homemade chicken stock or 6 -8 cups low-sodium chicken st... and
    8 More
    homemade chicken stock or 6 -8 cups low-sodium chicken stock, skimmed of fat, olive oil, chopped shallot (about 2), arborio rice or 1 cup carnaroli rice, dry white wine, unsalted butter, grated parmesan cheese, plus extra for grating or shaving, chopped fresh flat-leaf parsley, salt & freshly ground black pepper
    45 min, 9 ingredients
  • Parmesan Chicken
    skinned chicken breast half, olive oil and
    7 More
    skinned chicken breast half, olive oil, grated fresh parmesan cheese, dried thyme, dried oregano, salt, black pepper, fat-free , less-sodium chicken broth
    9 ingredients
  • Parmesan-Breaded Chicken with Creamy Sage Sauce Parmesan-Breaded Chicken with Creamy Sage Sauce
    skinless, boneless chicken breast halves and
    19 More
    skinless, boneless chicken breast halves, fresh french breadcrumbs, shredded fresh parmesan cheese, dried oregano, garlic salt, black pepper, fresh lemon juice, cornstarch, egg white, olive oil, minced shallots (about, all-purpose flour, fat-free , less-sodium chicken broth, dry white wine or fat-free, less-sodium chicken broth, fresh lemon juice, light stick butter, chopped fresh sage, salt
    47 min, 20 ingredients
  • Low Fat Alfredo Sauce Low Fat Alfredo Sauce
    fat free liquid coffee creamer, fat free ricotta cheese and
    4 More
    fat free liquid coffee creamer, fat free ricotta cheese, garlic cloves, minced, dry basil, fat-free parmesan cheese (kraft has a good 1), white pepper
    20 min, 6 ingredients
  • Low Fat Spinach and Artichoke Quiche Low Fat Spinach and Artichoke Quiche
    fat free sour cream, salt, fat-free half-and-half, eggs and
    7 More
    fat free sour cream, salt, fat-free half-and-half, eggs, pepper, nutmeg, prepared pie crust, chopped spinach, artichoke heart, shredded part-skim mozzarella cheese, reduced fat parmesan cheese
    55 min, 11 ingredients
  • Buttermilk Herb Dressing (1 gram of fat) Buttermilk Herb Dressing (1 gram of fat)
    fat-free buttermilk, low-fat sour cream and
    5 More
    fat-free buttermilk, low-fat sour cream, low-fat mayonnaise, grated parmesan cheese, freeze dried chives, garlic powder, salt and pepper
    2 min, 7 ingredients
  • Lower Fat Alfredo Sauce Lower Fat Alfredo Sauce
    fat-free half-and-half, low-fat cream cheese and
    3 More
    fat-free half-and-half, low-fat cream cheese, light margarine, parmesan cheese, garlic
    25 min, 5 ingredients
  • Low-Fat Zucchini & Rice Casserole Low-Fat Zucchini & Rice Casserole
    fat-free ricotta cheese, grated parmesan cheese and
    9 More
    fat-free ricotta cheese, grated parmesan cheese, fat-free mayonnaise, whole egg , plus, egg white, salt, fresh ground black pepper, cooked long-grain white rice, shredded zucchini or 2 medium squash, chopped scallion, about 4,green and white parts, dry breadcrumbs
    45 min, 11 ingredients
  • Lower Fat Creamy Alfredo Sauce/White Sauce Lower Fat Creamy Alfredo Sauce/White Sauce
    fat-free chicken broth (room temperature ) and
    8 More
    fat-free chicken broth (room temperature ), all-purpose flour, garlic powder (can use more ), cayenne pepper (to taste) (optional), philadelphia light cream cheese spread, grated reduced-fat parmesan cheese, divided, nutmeg, fresh ground black pepper (to taste), salt (to taste) (optional)
    5 min, 9 ingredients
  • Delicious Low Fat/Calorie Stuffed Mushrooms Delicious Low Fat/Calorie Stuffed Mushrooms
    fat free cream cheese and
    6 More
    fat free cream cheese, imitation crabmeat (or real if you please), garlic cloves, garlic powder (not garlic salt), salt and pepper, fat-free parmesan cheese, white mushrooms (if you re cooking for guests, make sure you have at least 2 mushrooms per guest)
    13 min, 7 ingredients




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