181686 parmesan crusted tilapia sauce bruchetta Recipes
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tilapia fillets (about 13 oz.) and10 Moretilapia fillets (about 13 oz.), simply potatoes shredded hash browns, taco seasoning, dried cilantro (or 1/2 tbsp fresh ), cumin, egg whites, green onions (finely chopped ), chili powder, cayenne pepper, salt (divided ), lemon (cut into wedges) (optional)20 min, 11 ingredients
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tilapia fillets and11 Moretilapia fillets, miami-style sazon seasoning (sazon completa), olive oil cooking spray (such as pam), grated parmesan cheese, butter-margarine blend (such as smart balance), melted, fat-free mayonnaise (such as kraft), lemon juice, grated lemon zest, dried basil, ground black pepper, onion powder, celery salt25 min, 12 ingredients
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Parmesan-Romano Tilapiareduced-fat mayonnaise, dried onion flakes and6 Morereduced-fat mayonnaise, dried onion flakes, low-sodium worcestershire sauce, dijon mustard, dry sherry, tilapia fillets (or flounder or orange roughy), vegetable cooking spray, grated parmesan-romano cheese blend16 min, 8 ingredients
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Panko Crusted Tilapia Filletstilapia fillets, breadcrumbs, eggs, water, salt and3 Moretilapia fillets, breadcrumbs, eggs, water, salt, ground pepper, butter, olive oil8 ingredients
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Garlic Parmesan Encrusted Tilapiatilapia fillets, whole and7 Moretilapia fillets, whole, fresh parmesan cheese, fresh and grated (sometimes i used an italian 5-cheese blend instead, which includes parmesan), paprika, fresh parsley, kosher salt, black pepper, freshly ground, garlic cloves, finely chopped, extra virgin olive oil30 min, 8 ingredients
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Almond Parmesan Baked Tilapiatilapia fillets (at least 1/2 inch thick), melted butter and5 Moretilapia fillets (at least 1/2 inch thick), melted butter, ground almonds, grated parmesan, garlic powder, fish seasoning, pepper7 ingredients
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Baked Fish With Parmesan-Sour Cream Saucetilapia fillets, sour cream, parmesan cheese (shredded ) and4 Moretilapia fillets, sour cream, parmesan cheese (shredded ), paprika, italian breadcrumbs, melted butter, salt and pepper35 min, 7 ingredients
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Tilapia With Cheesy Roasted Pepper-Chipotle Ricebutter or margarine, chipotle salsa and8 Morebutter or margarine, chipotle salsa, cooked long-grain brown rice, olive oil, pepper, pitted kalamata olives, halved, roasted red peppers, drained, salt, shredded manchego or parmesan cheese, tilapia or snapper filets (about 1-1/2 lb)25 min, 10 ingredients
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