194565 parmesan crusted pork cooking light Recipes

parmesan cheese, italian seasoned breadcrumbs, dried tarragon, dill weed, white wine, teriyaki sauce, melted butter, chopped red onion, minced garlic, salmon steaks

parmesan cheese, paprika, flat leaf parsley, tilapia fillet, lemon, cut into wedges

lightly packed fresh basil leaf (don tsp use dried), grated parmesan cheese or 3/4 cup romano cheese, reduced-fat sour cream, fresh lemon juice, garlic clove, minced, pepper, extra virgin olive oil, extra basil (to garnish )

biscuit/baking mix, egg, lightly beaten, shredded parmesan cheese, dry bread crumbs, minced fresh rosemary, boneless pork loin chops (1/2 inch thick and 6 oz each), canola oil

tilapia fillets, alfredo sauce (home made or store bought. extra can be used to mix with pasta if desired), angel hair pasta, cooked, lemon, sliced into 6 wedges, italian seasoned breadcrumbs , for tilapia crusting mixture, grated parmesan cheese , for tilapia crusting mixture, vegetable oil , for tilapia crusting mixture, zucchini, cut into 1/4 inch slices and halved, yellow squash, cut into 1/4 inch slices and halved, red bell peppers , cut into strips, red onions , cut into strips, italian seasoning, for vege mixture, kosher salt , for vege mixture, chopped garlic , for vege mixture, extra virgin olive oil , for vege mixture

red wine vinegar, dijon mustard, garlic cloves, minced, italian cheese-flavored thin style pizza crusts (such as boboli), shredded cooked chicken breasts (about 8 oz), chopped plum tomato, chopped mushroom, shredded part-skim mozzarella cheese, crumbled feta cheese, shredded fresh parmesan cheese, chopped green onion

chicken breast fillets, egg whites, lightly beaten, grated parmesan cheese (you must use a good quality cheese for a crunchy crust), fresh ground black pepper

whole pork tenderloin, all-purpose flour, salt, pepper, butter, divided, shallot, dry white wine, grated parmesan cheese, fine breadcrumbs

white bread , torn into pieces, grated parmigiano-reggiano cheese, chopped fresh sage, salt, freshly ground black pepper, all-purpose flour, prepared mustard, egg whites, boneless thin-cut pork loin chops, trimmed, canola oil

all-purpose flour, salt, ground black pepper, egg, lightly beaten, italian bread crumbs, grated parmesan cheese, rubbed sage, grated lemon zest, boneless pork chops, olive oil, butter

pork tenderloin (about 1-lb each), salt and pepper, dijon mustard, lightly toasted breadcrumbs (use fresh breadcrumbs measure 2 cups before toasting), minced fresh garlic or 1 -2 tsp garlic powder, dried rosemary or 2 tbsp fresh rosemary

parmesan cheese freshly grated, paprika, tilapia filets, lemon cut into wedges, olive oil

pork chops , from peachy crock pot , 9524, light sauce , from left over crockot dinner and left over peaches from peachy crock pot pork chops (it s not but i had to enter something), red bell pepper, onions, red, thinly cut, rings separated, fajita seasoning mix (i used 2 so its up to your taste), tortillas (qty depends on what left overs you had), cheddar cheese , for each tortilla (personal preference 3 tbsp of cheese per tortilla)

light garlic & herb spreadable cheese, almonds, toasted, fresh parsley or 3 tbsp chives, chopped, boneless skinless chicken breasts, salt, black pepper, butter

cooked chicken breasts, chopped, preshredded reduced-fat 4-cheese mexican blend cheese, plain low-fat yogurt, butter, melted, onion, chopped, garlic clove, minced, black pepper, condensed reduced-fat reduced-sodium cream of chicken soup, chopped green chilies, drained, flour tortillas, canola oil, shredded reduced-fat sharp cheddar cheese, green onion, chopped

walnut halves (about 3 oz), unsalted butter, onion, minced, toasted fine bread crumbs, chopped flat-leaf parsley, chopped sage, freshly grated parmesan cheese, salt and freshly ground pepper, boneless pork shoulder roast , butterflied, extra-virgin olive oil, water, dry red wine, chicken stock or canned low-sodium broth, all-purpose flour

white bread slice, torn into pieces, grated parmigiano-reggiano cheese, chopped fresh sage, salt, all-purpose flour, prepared mustard, egg whites, boneless loin pork chops, trimmed, canola oil

pork tenderloins, fresh breadcrumbs, sliced almonds, finely chopped, dried rosemary, coarsely ground pepper, salt, egg whites, lightly beaten, dried cranberry-apple conserve, rosemary sprig (optional)