151319 parker edition aka yogurt sauce Recipes

plain yogurt, cucumber, shredded, chopped fresh dill weed, lemon zest, extra virgin olive oil, salt and pepper to taste, rainbow trout, lemon pepper

chicken, pepper, ground ginger, plain yogurt, cream, onions, finely chopped, poultry seasoning, turmeric, salt

extra virgin olive oil, chicken, cut into 4-8 pieces, onions, chopped, carrots, chopped, stalks celery, chopped, chicken stock or 1 cup water, paprika, salt, plain yogurt, scallions, minced, parsley (to garnish )

plain yogurt, low-fat mayonnaise, light sour cream, ground red pepper, lime, juiced, chopped fresh cilantro, salt, black pepper, cornstarch, salt, black pepper, tilapia fillets, canola oil or 2 tbsp vegetable oil, corn tortillas, shredded red and green cabbage, chopped tomatoes

vanilla yogurt, orange juice, mixed fresh fruit, mandarin orange, dried cranberries, lemon juice

onion, minced, carrot, shredded, olive oil, couscous, currants (or raisins), dried apricot, chopped, chicken stock, salt, coriander, mustard, cinnamon, cumin, chili powder, sugar, plain nonfat yogurt, mint leaf, fresh minced, garlic clove, minced, honey, orange juice concentrate, salt

plain fat-free yogurt, fresh parsley, minced, garlic, minced, salt, dried oregano, fresh rosemary, minced, salt, pepper, beef top sirloin steak , cut into thin strips, sweet onion, sliced, olive oil, divided, whole gyro-style pita bread, warmed (6 inches)

plain yogurt (12 oz, i use greek or fat-free plain), salt, garlic, minced (from a jar), cucumber (i use a medium 1), fresh dill, chopped or 1 tsp dried dill, fresh ground pepper, red wine vinegar

plain low-fat yogurt, chopped peeled, seeded cucumber, minced garlic, salt, dried mint, pepper

plain yogurt, made up mint sauce, sweet mango chutney, sugar, chili powder (to taste), garam masala, milk , for, thinning

onions, sliced in rings, carrots, sliced in rounds, butter, garlic cloves, crushed, curry powder, soy sauce, honey, orange juice, water, fresh green chili pepper, seeded and chopped, raisins (optional), plain yogurt, chicken thighs, cooked rice

plain low-fat yogurt, orange juice, honey , to taste, ground cinnamon, fresh strawberries, halved and stems removed

tomatoes, vegetable oil, cumin seeds, brown mustard seeds, butter, cut into small pieces, turmeric, cayenne, garlic cloves, minced, serrano chilies, seeded and finely chopped, salt, plain yogurt, fresh cilantro stem , to taste

eggplant, sliced into rounds, cumin, vegetable oil, for frying, salt and pepper, plain nonfat yogurt, cilantro (for garnish ) (optional)

lean ground beef, lean ground lamb, onion, finely chopped, garlic cloves, finely chopped, chopped fresh oregano, fresh thyme sprig, crushed, salt, fresh ground pepper, pita bread, cut in half, tomatoes, chopped, onion, thinly sliced, plain yogurt, chopped cucumber, chopped onion, garlic clove, minced, olive oil, salt, pepper

frozen pierogi, butter, red onion, sliced, mushrooms, sliced, lemon, plain yogurt, fresh dill, chopped

greek yogurt (not fat-free), cucumber, peeled and seeded, salt, garlic clove (or more to taste), garlic powder, dried dill, fresh lemon juice, freshly chopped mint leaf (or to taste) (optional)

nonfat plain yogurt, garlic , optional, angel hair pasta, unsalted butter, melted, sweet paprika, salt & freshly ground black pepper