151308 parker aka yogurt sauce Recipes

plain yogurt, sugar (more or less to taste), amaretto, almond extract, salt (fine )

canned black beans, rinsed and drained (3 15.5-oz. cans), rotel tomatoes & chilies (2 10-oz. cans), diced apple, curry powder, up to 3 tsp (preferably madras curry powder), orange marmalade, yogurt, orange marmalade, curry powder

fresh mixed berries , about 1/2 lb (blueberries, sliced strawberries, raspberries or blackberries), powdered sugar, fat-free sweetened condensed milk, low-fat vanilla yogurt, french bread (1 small loaf), egg, egg white, low-fat milk, granulated sugar, vanilla extract, cinnamon

safflower oil, garlic, minced, no-added-salt tomato paste, dried oregano, pepper, plain yogurt (room temperature )

carrots, chopped, onion, chopped, dry white wine, fresh dill, fresh dill, chopped, lemon, sliced, salt, water, plain yogurt, drained capers, chopped, lemon juice, pepper, skin-on salmon fillets

extra lean ground sirloin (bison) or 1 lb ground buffalo meat (bison), salt, ground black pepper, gorgonzola (4 inches cubes ) or 4 oz any blue cheese (4 1-inch cubes), plain nonfat yogurt, shredded cucumber, choopped fresh dill, dijon mustard, garlic powder, whole wheat rolls

butter (or more ), chopped green onion, garlic clove, chopped, frozen chopped spinach, thawed, drained, squeezed dry, crustless challah (packed, or other egg-bread pieces), chopped fresh dill, eggs, beaten to blend, baking powder, olive oil, crumbled feta cheese (about 3 oz), plain yogurt, chopped fresh chives, fresh lemon juice, dried oregano

low-fat yogurt, lemon juice, honey, red kidney beans (net weight 425g or drained weight 255g)

plain nonfat yogurt, water , as needed, gram flour, ground coriander, turmeric, salt (to taste), vegetable oil, serrano peppers , skins punctured to keep them from bursting, minced onion, minced fresh ginger, minced fresh garlic, dried fenugreek leaves, fresh spinach, finely chopped, dried hot red chili peppers, ground coriander, paprika

fresh cilantro, chopped, garlic cloves, minced, plain fat-free yogurt, salt, divided, ground cumin, ground coriander, ground turmeric, ground ginger, ground red pepper, boneless skinless chicken thighs

cornish hens , split lengthwise, cumin seed, coriander seed, salt, fresh ground black pepper, olive oil, cucumbers, peeled, cubed, plain yogurt, fresh fresh cilantro stems, garlic cloves, peeled, sour cream

feta cheese, plain yogurt, half-and-half, lemon juice, salt (go easy, feta is y), pepper, couscous, chicken broth, lemon juice (fresh ), salt, pepper, olive oil, ground lamb, ground beef, feta cheese, milk, parsley, scallions, diced fine (white and green parts ), salt, pepper, dried oregano, egg, olive oil , to saute, kalamata olive (cut in half ), minced garlic, red pepper flakes, diced tomatoes , just plain no seasoning, dried oregano, fresh parsley, diced cucumber, lemon, sliced

uncooked brown rice, ground cumin, ground coriander, ground turmeric, ground ginger, ground red pepper, salt, divided, boneless skinless chicken thighs (about 1 1/2 lb), garlic clove, minced, carton plain fat-free yogurt, dried basil

plain yogurt, minced garlic cloves, curry powder, ground red pepper, chickpeas, chopped dill, minced shallot, plain breadcrumbs, lemon juice, tahini, cumin, salt, pepper

plain yogurt, ground cinnamon, ground allspice, salt, cayenne pepper, garlic cloves, minced, fresh mint, chopped, lemon zest, grated, honey, lamb loin chops, 1 1/4-inch thick

plain low-fat yogurt, orange juice, honey , to taste, ground cinnamon, fresh strawberries, halved and stems removed

cumin, fennel, coriander, cayenne pepper, turmeric powder, boneless skinless chicken breasts, lemon juice, garlic cloves, peeled and chopped fine, cucumber, peeled, de-seeded, and finely diced, fresh cilantro, plain low-fat yogurt

boneless turkey breast, onion, chopped, fresh cilantro, low sodium chicken broth, kosher salt, fresh ground black pepper, cornstarch, low-fat plain yogurt, fresh cilantro, chopped, mixed salad greens (optional)