325211 pantry quinoa beans peppers Recipes

raisins, warm water, olive oil, red onion, diced, garlic, minced, curry powder, ground cumin, dried cilantro, ground ginger, vegetable broth, garbanzo beans, drained, quinoa, diced roasted red peppers, toasted almonds, salt to taste

quinoa, uncooked, water, kidney beans, rinsed & drained, black beans, rinsed & drained, frozen corn, thawed, frozen green beans, thawed, red bell pepper, chopped, red onion, chopped, scallion, chopped, cubed cheese (a combination of cheddar and mozzarella tastes great), balsamic vinegar, extra virgin olive oil, salt or pepper, garlic powder (optional), avocado, chopped (see note ) (optional)

quinoa, rinsed and drained, water, olive oil, onion, diced, garlic, minced, zucchini, diced, eggplant, diced, tomato, diced, tomato sauce, salt and ground black pepper to taste, bell peppers, tops cut off and seeded, shredded mozzarella cheese, or more to taste

quinoa, red pepper, green pepper, broccoli florets, olive oil, lemon juice

olive oil, onion, chopped, black beans, garlic, chicken broth, salsa flavored tomato, dried thyme, bay leaves, cumin, vinegar, corn kernels, drained

olive oil, onion, celery ribs, cumin, garlic cloves, spinach, tomatoes, black beans, quinoa, carrots, monterey jack pepper cheese, bell peppers

quinoa, water, extra virgin olive oil, yellow onion, diced, parsnips, peeled and cubed, stalks celery, chopped, broccoli florets, salt to taste, water, green onions, sliced, head romaine lettuce, washed and chopped, baby spinach leaves, garlic, minced, chicken broth, red bell peppers, seeded and cut into quarters, shallots , halved lengthwise, olive oil, lime, juiced, ground black pepper

chicken stock, quinoa, red pepper, diced, green pepper, diced, cucumber, diced, green onion, diced, black olives, red onion, diced, reduced-fat feta cheese, lemon juice, olive oil, minced garlic, basil, oregano, pepper

vegetable broth, water, bay leaf, quinoa, red peppers, yellow peppers, orange peppers, carrots, finely chopped, onions, finely chopped, canola oil, sunflower seeds, parsley, salt, basil, oregano, paprika, marjoram, thyme, cayenne pepper, spaghetti sauce (optional), parmesan cheese (optional)

dry sherry, quinoa, chicken stock or store-bought chicken broth, stalk scallions white and light green parts only, thinly sliced, figs stemmed and chopped, carrot finely chopped, green bell pepper finely chopped, red bell pepper finely chopped, yellow pepper finely chopped, cilantro chopped fresh, tangy citrus vinaigrette

vegetable broth, water, bay leaf, quinoa, rinsed, sweet red, yellow and orange peppers, carrots, finely chopped, onions, finely chopped, canola oil, sunflower kernels, dried parsley flakes, salt, dried basil, dried oregano, paprika, dried marjoram, dried thyme, cayenne pepper

green peppers, quinoa, cooked, onion, chopped, olive oil, hot italian sausage, removed from casing, cheddar cheese, shredded, tomato sauce, salt, pepper

fresh green beans, red bell pepper, cut in 1/4 inch strips, low sodium soy sauce, toasted sesame seeds, sesame oil

quinoa, rinsed and toasted (see quinoa-toasted), low sodium vegetable broth (can also use just water), sea salt (omit if using storebought stock), olive oil, red onion, chopped, white onion, chopped, garlic cloves, minced, green pepper, chopped, red pepper, chopped, celery, peeled and chopped, black olives, diced, cayenne pepper, dill weed, crushed, oregano, crushed, sweet paprika, fava beans, cooked (amount depends on size of bean you use), unsalted butter (if too dry for you ), sea salt (just in case you can tsp live without it!) (optional)

fresh green beans (stem end trimmed , tip end you can keep on), yellow pepper (thin sliced ), red pepper (thin sliced ), orange bell pepper (thin sliced ), kalamata olives, cut in half (you could use black olives), fennel bulb (cut in half and thin sliced ), flour, red pepper flakes, salt (for the beans and peppers), pepper (for the the beans and s), olive oil to grill the vegetables, olive oil, balsamic vinegar, dijon mustard, honey, garlic, minced, dried oregano, salt, pepper

quinoa, chicken broth, chicken breast , cut into 1 strips, olive oil, red pepper, sliced into strips, pepper, yellow, sliced into strips, green pepper, sliced into strips, garlic, crushed, parmesan cheese, basil

bell peppers, any color, dry quinoa, vegetable broth (or 2 cups), mushrooms , any variety, sliced, onion, diced, garlic clove, finely diced, salt/pepper to taste, olive oil

water, quinoa, salt and pepper, fresh lemon juice, extra-virgin olive oil, scallions (white and light-green parts), thinly sliced, cucumber, peeled and diced, lightly packed fresh parsley, finely chopped, chopped fresh mint, beefsteak tomatoes , preferably a mixture of red and yellow, low-fat feta cheese