2065 panna cotta south diet Recipes

  • South Beach Diet Tomatillo White Chili
    boneless skinless chicken breast, chopped into 1 inch cub... and
    16 More
    boneless skinless chicken breast, chopped into 1 inch cubes, onion, chopped, ground cumin (to taste), garlic cloves, minced (or amount to taste), jalapeno pepper, chopped (more if you like it hot), green peppers or 2 yellow peppers, chopped, stalks celery, chopped, salsa verde (with tomatillo), cannellini beans, rinsed and drained, white hominy, salt (to taste), olive oil, yellow tomatoes, chopped (orange or green tomatoes work well too), jicama, chopped into 1 inch cubes (optional), low-sodium low-fat chicken broth, oregano, crushed, fresh cilantro, minced (fresh is best )
    1 hour 20 min, 17 ingredients
  • Strawberry Pie(sugar free)
    diet lemon-lime soda or 1 can diet strawberry soda and
    4 More
    diet lemon-lime soda or 1 can diet strawberry soda, cornstarch, sugar-free strawberry gelatin, graham cracker pie crust, strawberries , to fill pie shell,about
    15 min, 5 ingredients
  • Lemon, Ginger and Mint Fizz
    diet ginger beer, angostura bitters, diet lemonade and
    3 More
    diet ginger beer, angostura bitters, diet lemonade, lemon, thinly sliced, fresh mint sprig, crushed ice, to serve
    5 min, 6 ingredients
  • Diabetic Cafe Au Lait Pudding
    diet jello sugar-free instant vanilla pudding mix and
    5 More
    diet jello sugar-free instant vanilla pudding mix, diet jello sugar-free instant chocolate pudding mix, nonfat milk, drip brewed coffee, chilled, cool whip free (optional), cocoa, for sprinkling (optional)
    15 min, 6 ingredients
  • South African Lamb Sosaties(Kebabs)
    plain yogurt, curry powder, white sugar, vegetable oil and
    4 More
    plain yogurt, curry powder, white sugar, vegetable oil, onion, cubed lamb stew meat, dried apricots, kabob skewers
    1 hour , 8 ingredients
  • South Western Corned Beef Quesadillas!
    leftover corned beef brisket, shredded, flour tortillas and
    2 More
    leftover corned beef brisket, shredded, flour tortillas, shredded monterey jack cheese, diced green chilies
    15 min, 4 ingredients
  • South Georgia Biscuits
    all-purpose flour, baking powder, salt, shortening and
    1 More
    all-purpose flour, baking powder, salt, shortening, whole milk
    22 min, 5 ingredients
  • South Beach Diet Beef and Bean Lettuce Wraps South Beach Diet Beef and Bean Lettuce Wraps
    olive oil and
    7 More
    olive oil, boneless beef top sirloin steak , cut into thin slices, mild salsa, water, green bell pepper , cut into strips, black beans, drained and rinsed, lettuce leaves, shredded reduced-fat sharp cheddar cheese
    25 min, 8 ingredients
  • South Beach Diet Spicy Nut Mix South Beach Diet Spicy Nut Mix
    ground cinnamon, ground ginger, ground cumin, salt and
    9 More
    ground cinnamon, ground ginger, ground cumin, salt, chili powder, egg whites, unsalted roasted soybeans, roasted edamame, pecan pieces, walnut pieces, raw almonds
    1 hour 5 min, 13 ingredients
  • South Beach Diet Confetti Tuna Wrap South Beach Diet Confetti Tuna Wrap
    tuna, drained and flaked, chopped green bell peppers and
    6 More
    tuna, drained and flaked, chopped green bell peppers, chopped red bell peppers, chopped yellow bell peppers, green onions, sliced, dijon mustard, reduced-fat sharp cheddar cheese, halved, leaves lettuce leaves
    10 min, 8 ingredients
  • South Beach Diet Open-Faced Canadian Bacon Bagel South Beach Diet Open-Faced Canadian Bacon Bagel
    ready-to-serve canadian bacon, whole wheat bagel, toasted and
    2 More
    ready-to-serve canadian bacon, whole wheat bagel, toasted, granny smith apple , cut into 3 slices, shredded reduced-fat cheddar cheese
    6 min, 4 ingredients
  • South Beach Diet Grilled Raspberry Chicken South Beach Diet Grilled Raspberry Chicken
    raspberry vinegar, red wine, worcestershire sauce and
    7 More
    raspberry vinegar, red wine, worcestershire sauce, garlic cloves, minced, black pepper, chicken breasts, boneless, skinless, watercress, for garnish (optional), parsley, for garnish (optional), fresh raspberry, frozen raspberries, for garnish (without syrup and thawed, if frozen)
    16 min, 10 ingredients
  • South Beach Diet  Mug Cake South Beach Diet Mug Cake
    almond flour (or coconut flour) and
    7 More
    almond flour (or coconut flour), sugar , alternative (i use stevia in the raw, 3 packets), unsweetened cocoa powder (bakers kind), egg, half-and-half (or milk), oil (i use melted coconut ) or 3 tbsp butter (i use melted coconut ), splash vanilla extract (make sure it has no sugar), coffee , mug
    3 min, 8 ingredients
  • South Beach Diet Salsa Veggie Scramble South Beach Diet Salsa Veggie Scramble
    egg substitute, low fat cottage cheese and
    4 More
    egg substitute, low fat cottage cheese, chopped green bell pepper, chopped onion, mild shredded reduced-fat cheddar cheese, thick n chunky salsa
    25 min, 6 ingredients
  • South Beach Diet Version of Chunky Beef Chili South Beach Diet Version of Chunky Beef Chili
    olive oil and
    13 More
    olive oil, beef chuck , well trimmed of fat and cut into 1 . 5 inch cubes, salt and pepper, onions, chopped, green peppers, chopped, jalapenos, finely chopped, garlic cloves, finely chopped, chili powder, ground cumin, dried oregano, diced tomatoes, reduced-sodium beef broth, pinto beans (optional) or 2 -4 cups canned (optional) or 2 -4 cups canned kidney beans (optional), unsweetened chocolate, finely chopped
    3 hour , 14 ingredients
  • South Beach Diet Spaghetti Squash Spaghetti Bake South Beach Diet Spaghetti Squash Spaghetti Bake
    spaghetti squash, no-sugar-added spaghetti sauce and
    2 More
    spaghetti squash, no-sugar-added spaghetti sauce, mozzarella cheese, lean ground beef or ground turkey, if u wish
    35 min, 4 ingredients
  • Ally's Low-Cal Margarita Ally's Low-Cal Margarita
    diet sprite or 3/4 cup diet lemon-lime soda and
    3 More
    diet sprite or 3/4 cup diet lemon-lime soda, tequila (for alcohol free, this may be left out), sugar-free lemonade-flavored drink mix, lime juice
    5 min, 4 ingredients
  • Panna al Forno Panna al Forno
    heavy whipping cream, egg yolks, whole egg and
    3 More
    heavy whipping cream, egg yolks, whole egg, amaretto cookies crushed, granulated sugar, granulated sugar (for caramel)
    1 hour 30 min, 6 ingredients




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