1355 panna cotta south beach phase Recipes

part-skim ricotta cheese, unsweetened cocoa powder, vanilla extract, sugar substitute, espresso powder, chocolate chips

steak tomato, prepared pesto sauce, lowfat mozzarella cheese

milk, unflavored gelatin, whipping cream, white sugar, vanilla extract, fresh strawberries, quartered, vanilla extract, white sugar, water

plain gelatin, cold water, cream, sugar , sifted, vanilla bean , split lengthwise, frozen mixed berries, thawed, superfine sugar, brandy

cottage cheese, fat-free sugar-free instant vanilla pudding mix, cinnamon, toasted chopped pecans

prepared horseradish (south beach friendly), low-fat mayonnaise, leaves red leaf lettuce or 4 leaves green leaf lettuce, large, roast beef , lean, watercress

eggs, egg white, chives, chopped, salt, pepper, canola oil, squash , sliced into half moons, onion, finely chopped, tomato, finely chopped

mayonnaise, lemon juice, dijon mustard, lump crabmeat or 1 lb imitation crabmeat, red bell pepper, diced, yellow bell pepper, diced, chives, parsley, salt, pepper, salad greens

fresh lemon juice, anchovy fillets, minced, garlic clove, minced, dijon mustard, extra virgin olive oil, fresh grated parmesan cheese, salt, fresh ground pepper

pecan halves, chopped fine, egg, cinnamon, vanilla, cocoa powder, sugar substitute

olive oil, onion, chopped, garlic clove, chopped, green pepper, chopped, sazon goya (1 packet), dried oregano or 1 tsp fresh oregano, black beans, drained and rinsed, chicken broth, cilantro, chopped plus additional (to garnish ), fresh tomato, chopped (roma works best )

eggs , blended, grated low fat cheese, canadian bacon, chopped, chopped onion, chopped bell pepper, onion powder, garlic powder, hot pepper sauce

extra-virgin olive oil, scallions, thinly sliced, grape tomatoes, halved (1 1/4 cups), salt, white vinegar, eggs

water, unflavored gelatin, whipping cream, divided, sugar, divided, sour cream, vanilla extract, raspberries, balsamic vinegar

frozen unsweetened raspberries, thawed, drained, sugar, nonstick vegetable oil spray, milk (do not use low-fat or nonfat), unflavored gelatin, whipping cream, vanilla bean , split lengthwise, frangelico (hazelnut liqueur; optional)

unflavored gelatin (from a 1/4-oz envelope), water, heavy cream, plain low-fat yogurt, mild honey, pure almond extract, fresh lemon-thyme leaves, sugar, peaches, peeled if desired, pitted, and thinly sliced

strawberries, hulled and diced, blueberries, blackberries, halved, raspberries, sugar, powdered gelatin, nonfat half-and-half, vanilla beans (or 2 tsp vanilla extract), lowfat milk, cream, mint sprigs

whole milk, unflavored gelatin, whipping cream, sugar, vanilla bean