259420 panko crusted sole garlic orange Recipes

chilled mashed potatoes, eggs, slightly beaten, (separate bowls), chopped onion, black pepper, flour for dredging, kikkoman panko bread crumbs, vegetable oil for pan frying

skinless boneless chicken breast halves, cut crosswise in half, egg, chopped fresh italian parsley, dijon mustard, panko (japanese breadcrumbs), olive oil, low-salt chicken broth, pure maple syrup, coarse-grained mustard, chilled unsalted butter

egg, lightly beaten, coarse salt and pepper, panko breadcrumbs, old bay seasoning, olive oil, tilapia fillets, cut into wide strips (see note , above), light mayonnaise, fresh parsley, chopped, dijon mustard, fresh lemon juice , plus lemon wedges for serving, prepared white horseradish

vegetable oil, fish fillets, original essence (creole spice), salt, pepper, flour, eggs, milk, breadcrumbs (panko or other)

pork chops, bone in or boneless, 3/4-1 in. thick, eggs, beaten, flour, panko bread crumbs, thyme, ground sage, salt and pepper to taste, olive oil

zucchini , cut into 1/2 in. x 3 in. sticks, olive or canola oil to fry, flour, eggs, beaten, panko bread crumbs , if not seasoned add 1 tbsp. italian seasoning, grated parmesan cheese, salt and pepper to taste

low-fat buttermilk, divided, paprika, divided, ground red pepper, divided, skinless, boneless chicken breast halves, each cut in half lengthwise, ears yellow corn with husks, chopped fresh flat-leaf parsley, fresh lemon juice, panko (japanese breadcrumbs), kosher salt, divided, center-cut bacon slices, chopped, olive oil, sliced green onions, bottled roasted red bell peppers, chopped (about 4 oz), bottled roasted red bell pepper liquid

egg whites, lightly beaten, panko (japanese breadcrumbs), cod fillets, kosher salt, divided, canola oil, grape tomatoes, quartered, vertically sliced vidalia or other sweet onion, fresh basil leaves, fresh lemon juice, freshly ground black pepper, creamy tomato soup, soba noodle salad

shelled cooked crab, diced celery, minced fresh chives, mayonnaise, egg, dijon mustard, hot sauce, panko (see notes ) or fine dried bread crumbs, fresh chives, rinsed and cut into 1-inch lengths

panko (japanese breadcrumbs), egg white, lightly beaten, boneless center-cut loin pork chops (about 1/2 inch thick ), peanut oil, salt, bottled ground fresh ginger (such as spice world), fat-free , less-sodium chicken broth, sake or dry sherry, low-sodium soy sauce, sugar, wasabi paste, sliced green onions

uncooked stone-ground grits, salt, freshly grated parmesan cheese, egg, lightly beaten, japanese breadcrumbs (panko), ground red pepper (optional), vegetable cooking spray

reduced-fat milk, eggs, lightly beaten, halibut fillets, cut into 20 (1-inch) strips, panko (japanese breadcrumbs), kosher salt, divided, freshly ground black pepper, divided, canola oil, divided, light sour cream, canola mayonnaise, chopped bread -and-butter pickles, minced capers

all-purpose flour, salt, onion powder, ground cumin, chili powder, ground red pepper, low-sodium soy sauce, egg white, panko (japanese breadcrumbs), boneless center-cut loin pork chops (about 1/2 inch thick ), canola oil, chopped green onions, chopped fresh flat-leaf parsley, fat-free sour cream, fat-free milk, reduced-fat mayonnaise, cider vinegar, garlic powder

boneless skinless chicken breast halves, cut crosswise in half, egg, chopped fresh italian parsley, dijon mustard, dijon mustard, panko breadcrumbs (japanese breadcrumbs), olive oil, low sodium chicken broth, pure maple syrup, coarse grain mustard, coarse grain mustard, chilled unsalted butter or 1 tbsp dairy-free margarine

boneless chicken breasts, panko breadcrumbs, korean red pepper flakes (very hot ), parsley, leaves only, chopped, all-purpose flour, whole eggs, beaten with, cold water, salt and pepper, canola oil, for frying, leaves red leaf lettuce, tomatoes, pain de campagne bread, jalapeno, chopped, serrano chili, chopped, dried thai chile, ground, korean red pepper flakes, fresh lemon juice, egg yolk, canola oil, sugar , to taste, salt and pepper, to taste

egg white, lightly beaten, panko breadcrumbs, shredded sweetened coconut (optional), canola oil, boneless skinless chicken breast halves, raisins, unsalted butter, dark brown sugar, dark rum, water

amish chicken wings (tips cut off and cut into wing dings), panko breadcrumbs (japanese bread crumbs), eggs, flour, salt

mild white fish (skin removed ) pacific cod, flounder are good choices, panko bread crumbs sushi chef makes the best, kosher salt, black pepper, whole egg, olive oil