259420 panko crusted sole garlic orange Recipes

all-purpose flour, chili powder, gray salt, fresh ground black pepper, eggs, well beaten, panko breadcrumbs , crispy breadcrumbs, petrale sole (8-12 fillets) or 1 lb other thin white fish fillet, cleaned, skinned (8-12 fillets), extra virgin olive oil, sliced garlic, serrano peppers or 1 jalapeno chile, thinly sliced, gray salt (optional), fresh ground black pepper (optional), fresh basil leaves, grated orange peel

sole fillets, coarse salt and freshly ground black pepper to taste, flour for dusting, vegetable oil, unsalted butter, shallot, minced, freshly squeezed orange juice, freshly squeezed lemon juice

panko breadcrumbs, garlic powder, thyme, dried, cayenne (optional), olive oil, salt and pepper, tilapia fillets (skinless ), dijon mustard

panko breadcrumbs (japanese breadcrumbs, found in the oriental section at most supermarkets), chopped fresh sage or 1 tsp dried sage, grated fresh lemon , rind of, black pepper, egg, water, mayonnaise, dijon mustard, pork cutlets , tenderized,if preferred, olive oil , more if necessary, lemon wedge (optional), fresh sage sprig (optional)

garlic clove, orange juice concentrate, egg substitute, red wine vinegar, sugar, saffron threads, salt, peanut oil, extra-virgin olive oil

garlic , loaf, orange carrot (skinned ), crushed garlic, salt and pepper, half tbsp. vegetable oil, leaves basil, old bay seasoning

juice from citrus salsa, orange juice (if needed), petrale or other sole fillets (cut in half if very large), rinsed, cashews or pecans, panko (japanese bread crumbs) or fresh bread crumbs, salt, fresh-ground pepper, vegetable oil, egg, beaten with 1 tbsp water, citrus salsa

ground beef (mince), hoisin sauce, dried breadcrumbs, egg, chopped coriander, orange , zested, juice reserved, water chestnuts, drained, chopped fine, panko breadcrumbs (japanese breadcrumbs), oil, to fry, lettuce leaf , torn into serving sized pieces, orange juice, hoisin sauce

sole, chopped almonds, wheat germ, salt, paprika, sour cream (low fat is ok), mayonnaise (low fat is ok), lemon juice, soy sauce

shelled cooked crabmeat, diced celery, minced fresh chives, mayonnaise, egg, dijon mustard, hot sauce, panko breadcrumbs (see notes ) or 1 1/4 cups fine dry breadcrumbs, mayonnaise, chopped drained canned roasted red pepper, minced fresh chives, lemon juice, minced garlic, fresh chives, rinsed and cut into 1-inch lengths

all-purpose flour, salt, onion powder, ground cumin, chili powder, ground red pepper, low sodium soy sauce, egg white, panko breadcrumbs, boneless centercut pork loin chops, about 1/2 inch thick, canola oil, green onion, chopped, fresh flat-leaf parsley, chopped, nonfat sour cream, nonfat milk, reduced-fat mayonnaise, cider vinegar, garlic powder

tilapia fillets, skinned and de-boned, panko breadcrumbs, garlic powder, onion powder, paprika, black pepper, salt, egg, milk, ketchup, pepper, salt

mayonaisse, scallions,trimmed and finely chopped, tb white miso (or substitut tahini or soy sauce), chili-garlic sauce, toasted sesame oil, asparagus,trimmed, panko, sesame seeds

wasabi powder, water, rice wine vinegar, soy sauce, salmon fillet pieces, skin removed, original essence , recipe follows, panko crumbs, vegetable oil, orange-ginger sauce , recipe follows, toasted black and white sesame seeds, garnish, steamed long-grain white rice, accompaniment, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried leaf oregano, dried thyme, minced shallots, minced ginger, orange zest, dry white wine, fresh orange juice, heavy cream, cold unsalted butter , cut into pieces, soy sauce, salt, wasabi powder

orange, sole fillets, salt, freshly ground pepper, unsalted butter, shallots, minced, white wine vinegar, chopped pecans, toasted, chopped fresh dill

panko bread crumbs, parsley, dijon mustard, lemon zest, olive oil

sole fillets, salt, pepper, garlic cloves, minced, fresh basil, chopped, fresh italian parsley, chopped, lemon peel, grated, butter or 2 tbsp margarine, lemon juice

sole or 1 lb flounder, flour, salt, pepper, unsalted butter (divided ), chopped onions (divided ), frozen orange juice concentrate, dry white wine