176129 panko crusted chicken roasted buttermilk Recipes

egg, lightly beaten, coarse salt and pepper, panko breadcrumbs, old bay seasoning, olive oil, tilapia fillets, cut into wide strips (see note , above), light mayonnaise, fresh parsley, chopped, dijon mustard, fresh lemon juice , plus lemon wedges for serving, prepared white horseradish

all-purpose flour, chili powder, gray salt, fresh ground black pepper, eggs, well beaten, panko breadcrumbs , crispy breadcrumbs, petrale sole (8-12 fillets) or 1 lb other thin white fish fillet, cleaned, skinned (8-12 fillets), extra virgin olive oil, sliced garlic, serrano peppers or 1 jalapeno chile, thinly sliced, gray salt (optional), fresh ground black pepper (optional), fresh basil leaves, grated orange peel

asparagus, flour, panko breadcrumbs, eggs, salt and pepper, oil, for frying

tilapia fillets, skinned and de-boned, panko breadcrumbs, garlic powder, onion powder, paprika, black pepper, salt, egg, milk, ketchup, pepper, salt

zucchini , cut into 1/2 in. x 3 in. sticks, olive or canola oil to fry, flour, eggs, beaten, panko bread crumbs , if not seasoned add 1 tbsp. italian seasoning, grated parmesan cheese, salt and pepper to taste

mayonaisse, scallions,trimmed and finely chopped, tb white miso (or substitut tahini or soy sauce), chili-garlic sauce, toasted sesame oil, asparagus,trimmed, panko, sesame seeds

egg whites, lightly beaten, panko (japanese breadcrumbs), cod fillets, kosher salt, divided, canola oil, grape tomatoes, quartered, vertically sliced vidalia or other sweet onion, fresh basil leaves, fresh lemon juice, freshly ground black pepper, creamy tomato soup, soba noodle salad

uncooked stone-ground grits, salt, freshly grated parmesan cheese, egg, lightly beaten, japanese breadcrumbs (panko), ground red pepper (optional), vegetable cooking spray

reduced-fat milk, eggs, lightly beaten, halibut fillets, cut into 20 (1-inch) strips, panko (japanese breadcrumbs), kosher salt, divided, freshly ground black pepper, divided, canola oil, divided, light sour cream, canola mayonnaise, chopped bread -and-butter pickles, minced capers

table salt, sugar, water, chicken breast halves, buttermilk, worcestershire sauce, chicken stock, canola oil, kosher salt, fresh ground pepper, butter (optional)

chicken tenders or 4 boneless skinless chicken breasts, cut into thick fingers, salt, fresh ground black pepper, paprika, buttermilk, peanuts, breadcrumbs, all-purpose flour, eggs

flour, eggs, beaten, panko breadcrumbs, boneless skinless chicken breast halves (about 6 oz each), salt & freshly ground black pepper, canola oil, butter, capers, lemon juice, chopped parsley

boneless skinless chicken breasts, mayonnaise, sour cream, stone ground dijon mustard (grainy), garlic powder, panko breadcrumbs, flakes (found in asian markets or other well-stocked groceries), parmesan cheese, freshly grated, salt and pepper

flour, eggs, beaten, panko, skinless, boneless chicken breast halves, about 6 oz each butterflied and pounded 1/4-inch-thick, salt and freshly ground pepper, canola oil, butter, capers, lemon juice, chopped parsley

mild white fish (skin removed ) pacific cod, flounder are good choices, panko bread crumbs sushi chef makes the best, kosher salt, black pepper, whole egg, olive oil

all-purpose flour, salt, onion powder, ground cumin, chili powder, ground red pepper, low-sodium soy sauce, egg white, panko (japanese breadcrumbs), boneless center-cut loin pork chops (about 1/2 inch thick ), canola oil, chopped green onions, chopped fresh flat-leaf parsley, fat-free sour cream, fat-free milk, reduced-fat mayonnaise, cider vinegar, garlic powder

chicken breast, lowfat buttermilk, crushed pecan pieces, salt, black pepper, sugar, ground cinnamon, oil, heart romaine, head frissee, head boston lettuce, head red leaf lettuce, roma tomatoes sliced, carrot, peeled and shredded, caramel sauce, water, lime juice, lemon juice, olive oil, lime , zested, optional, salt and freshly ground black pepper