81 panko chicken fat Recipes

  • Malibu Chicken Bundles
    boneless skinless chicken breast halves (4 oz each) and
    11 More
    boneless skinless chicken breast halves (4 oz each), honey dijon mustard, divided, deli ham, reduced-fat swiss cheese, unsweetened crushed pineapple, well drained, panko (japanese ) bread crumbs, salt, pepper, reduced-fat reduced-sodium condensed cream of chicken soup, undiluted, reduced-fat sour cream, dried tarragon
    1 hour 10 min, 12 ingredients
  • Southwest Crispy Chicken Sliders
    all-purpose flour (about 2/3 cup), yellow cornmeal and
    20 More
    all-purpose flour (about 2/3 cup), yellow cornmeal, baking soda, baking powder, kosher salt, fat-free buttermilk, butter, melted, egg, lightly beaten, sharp cheddar cheese, shredded (about 1/3 cup), jalapeno pepper, seeded and minced, panko (japanese breadcrumbs), fat-free milk, egg, lightly beaten, skinless, boneless chicken breast halves, canola oil, divided, ripe, pitted, peeled avocado, fresh lime juice, applewood-smoked bacon, cooked and crumbled, thick) slices small, ripe tomato, kosher salt, freshly ground black pepper
    22 ingredients
  • Veggie Chicken Cheese Poppers With Berry Sauce
    reduced-fat cream cheese, softened and cut up into cubes and
    12 More
    reduced-fat cream cheese, softened and cut up into cubes, reduced-fat cheddar cheese, shredded, red bell pepper, chopped fine, carrot, peeled and chopped fine, kernel corn, drained well if canned (thawed if frozen ), green onion, chopped fine, hot sauce (we use texas pete), boneless skinless chicken breast, cooked and shredded fine, kosher salt , to taste, black pepper , to taste, panko breadcrumbs , to coat (bread crumbs), jam (blueberry or your choice), berry juice (cherry or your choice)
    45 min, 13 ingredients
  • Blue Cheese-Stuffed Chicken with Buffalo Sauce
    crumbled blue cheese, reduced-fat sour cream and
    13 More
    crumbled blue cheese, reduced-fat sour cream, fresh lemon juice, freshly ground black pepper, skinless, boneless chicken breast halves, all-purpose flour, reduced-fat milk, egg, lightly beaten, panko (japanese breadcrumbs), butter, divided, chopped drained bottled roasted red bell peppers, water, worcestershire sauce, minced fresh garlic, hot sauce
    15 ingredients
  • Reduced Fat Scalloped Potatoes
    yukon gold potatoes, peeled, sliced 1/8-inch thick and
    12 More
    yukon gold potatoes, peeled, sliced 1/8-inch thick, low-fat milk, butter, onion, chopped fine, garlic clove, minced, low sodium chicken broth, cornstarch, flour, salt, pepper, grated extra-sharp cheddar cheese, grated parmesan cheese, panko breadcrumbs
    1 hour , 13 ingredients
  • Baked Sesame Chicken Noodles
    uncooked spaghetti or linguine, broken in half and
    18 More
    uncooked spaghetti or linguine, broken in half, dark sesame oil, red bell pepper strips, shiitake mushroom caps, sliced, skinless, boneless chicken breast halves, cut into 1/2-inch pieces, minced fresh ginger, garlic cloves, minced, low-sodium soy sauce, fat-free , less-sodium chicken broth, cornstarch, cream sherry, rice vinegar, crushed red pepper, sliced bok choy, sliced green onions, sesame seeds, divided, panko (coarse, dry ) breadcrumbs, butter, melted
    19 ingredients
  • Ashley's Chicken Katsu with Tonkatsu Sauce
    sauce, worcestershire sauce, ketchup, soy sauce and
    9 More
    sauce, worcestershire sauce, ketchup, soy sauce, pepper to taste, chicken, vegetable oil, for deep-fat frying, all-purpose flour, panko bread crumbs, salt and pepper to taste, egg, beaten, skinless, boneless chicken breast halves - pounded to 1/4 inch thickness, green onion, thinly sliced
    30 min, 13 ingredients
  • Coconut Chicken with Apricot Ginger Dipping Sauce
    coconut chicken, seasoned salt, chinese five-spice powder and
    12 More
    coconut chicken, seasoned salt, chinese five-spice powder, creamy natural peanut butter, fat free milk, panko bread crumbs, flaked coconut, boneless, skinless chicken breast tenders, crisco puritan canola oil with omega-3 dha, apricot-ginger sauce, low sugar apricot preserves, lite soy sauce, fresh-squeezed lemon juice, dark asian sesame oil, grated gingerroot
    35 min, 15 ingredients
  • Coconut Chicken
    coconut milk, divided, garlic, minced, soy sauce and
    9 More
    coconut milk, divided, garlic, minced, soy sauce, lime juice, skinless, boneless chicken breast halves, cut into strips, sweetened shredded coconut, panko bread crumbs, salt, ground black pepper, all-purpose flour, egg, beaten, reduced-fat mayonnaise
    50 min, 12 ingredients
  • Ambrosian Chicken
    skinless, boneless chicken breast , cut into 1 inch thick... and
    6 More
    skinless, boneless chicken breast , cut into 1 inch thick strips, panko (japanese bread crumbs), flaked coconut, fat-free plain yogurt, almond extract, orange marmalade, crushed pineapple
    50 min, 7 ingredients
  • Coconut Pecan Chicken
    plain fat-free yogurt, sweetened coconut flakes and
    3 More
    plain fat-free yogurt, sweetened coconut flakes, panko (japanese-style bread crumbs), chopped pecans, chicken breast, cut in 1-inch wide strips
    50 min, 5 ingredients
  • Buttermilk Pecan Chicken
    skinless, boneless chicken breasts and
    4 More
    skinless, boneless chicken breasts, low-fat buttermilk (1%), toasted pecans, panko (japanese breadcrumbs)
    5 ingredients
  • Low Fat Oven Fried Chicken
    boneless skinless chicken breast, panko breadcrumbs and
    7 More
    boneless skinless chicken breast, panko breadcrumbs, garlic powder, salt, black pepper, crushed red pepper flakes, bouquet garni, egg whites, flour
    32 min, 9 ingredients
  • Italian Panko  fried  Chicken Italian Panko fried Chicken
    egg whites, dijon mustard and
    5 More
    egg whites, dijon mustard, progresso italian style panko breadcrumbs (or 1 cup plain bread crumbs mixed with 1 tsp italian seasoning), grated reduced-fat parmesan cheese, all-purpose flour, boneless skinless chicken breasts, prepared marinara sauce, heated
    35 min, 7 ingredients
  • Blue Cheese-Stuffed Chicken With Buffalo Sauce Blue Cheese-Stuffed Chicken With Buffalo Sauce
    crumbled blue cheese, reduced-fat sour cream and
    13 More
    crumbled blue cheese, reduced-fat sour cream, fresh lemon juice, fresh ground black pepper, boneless skinless chicken breasts, all-purpose flour, low-fat milk, egg, lightly beaten, panko breadcrumbs, butter, divided, roasted red peppers, finely chopped (drained from the bottle), water, worcestershire sauce, garlic, minced, hot sauce
    35 min, 15 ingredients
  • Cajun Oven Fried Chicken Cajun Oven Fried Chicken
    low fat buttermilk and
    7 More
    low fat buttermilk, cajun seasoning (or you can use curry seasoning ), salt, panko (japanese bread crumbs), chicken breasts halved, skinned, chicken drum sticks, skinned, chicken thighs, skinned
    40 min, 8 ingredients
  • Creamy Chicken Cordon Bleu Casserole Creamy Chicken Cordon Bleu Casserole
    sliced italian bread, sage, garlic powder, dill and
    12 More
    sliced italian bread, sage, garlic powder, dill, cooked ham , diced into tiny pieces, chicken breasts, diced, dry vermouth or 1/4 cup chicken broth, poultry seasoning, pepper, diced, sweet onion, diced, swiss cheese, fat-free cream of chicken soup, concentrate, water, onion powder, panko breadcrumbs, swiss cheese, shredded
    55 min, 16 ingredients
  • Lightened up Easy Creamy Sour Cream Chicken Casserole Lightened up Easy Creamy Sour Cream Chicken Casserole
    boneless skinless chicken breasts, boiled and cubed and
    5 More
    boneless skinless chicken breasts, boiled and cubed, nonfat sour cream, fat-free cream of chicken soup (mushroom can be substituted), panko breadcrumbs, margarine, melted, salt and pepper
    1 hour , 6 ingredients




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