189369 paninis tuna sprouts zucchini avocado cream Recipes

zucchini, ends trimmed, tuna, drained and flaked, onion, grated, tomato, finely chopped (optional), dry bread crumbs, egg, beaten, salt and ground black pepper to taste, olive oil

zucchini, cubed and lightly steamed, haas avocado, peeled,pitted,and cubed, oil (i use canola or canola/olive mix), fresh lemon juice, garlic, minced or pressed, salt

tuna, drained and flaked, cream cheese, softened, chopped pecans, chopped onion

tuna in water, drained, cream of mushroom soup, water or 3/4 cup milk, your choice, elbow macaroni or 8 oz shell macaroni, onion, chopped small piece, stalk celery, chopped (optional), american cheese, shredded monterey jack cheese (your favorite ) or 1 cup cheddar cheese (your favorite) or 1 cup swiss cheese (your favorite)

tuna, mayonnaise, dry mustard, cream of celery soup, cheddar cheese, macaroni noodles, breadcrumbs, mushrooms

cream cheese, softened, whole grain bread, avocados, sour cream, scallions, chopped, salt, fresh ground black pepper

tuna in water, drained, creamed corn (or corn kernnels chopped up finely), onion, diced, butter, plain flour, grated cheddar cheese, milk, macaroni

tuna, hard-boiled eggs, cream cheese, mayonnaise, spicy brown mustard, relish, banana peppers, sliced, handful shredded cheese, shredded lettuce

tuna, drained and flaked, cream cheese, softened, lemon juice, onion salt, drops hot pepper sauce, minced fresh parsley

avocado, mashed, fresh lemon juice, cream cheese, softened, onion, minced fine, salt, white pepper, milk

avocado, peeled and cut into small pieces, cream cheese, softened, fresh lemon juice, garlic cloves, peeled and cut into pieces, salt

avocados, garlic clove, quartered, fresh chives, chopped, fresh cilantro, chopped, fresh tarragon, chopped, lime , juice of, butter, light cream

avocado, pitted and peeled, garlic, minced, lemon juice, tuna, whole wheat pita, spinach, zucchini, tomato

tuna, tomato, seeded & diced, avocados, 1 diced, 1 pureed, garlic, white wine vinegar, cayenne pepper, salt, black pepper

extra virgin olive oil, onion, finely chopped, arborio rice, chicken stock, chopped tomatoes, tuna, sliced zucchini, grated parmesan cheese, fresh basil leaves

tuna , light packed in water, cream of mushroom soup, elbow macaroni, peas

tuna, drained and flaked, cream of chicken with mushrooms soup, frozen mixed vegetables, thawed and drained, milk, bisquick, shredded cheddar cheese, milk, butter, melted, garlic powder

tuna, drained and flaked, cream cheese, softened, chopped seeded cucumber, lemon juice, minced fresh dill, salt, pepper